Sarah Dickie Coaching

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Sarah Dickie Coaching

Mindset + Wellbeing Coach. Inspiring positive change through increased self awareness.

03/06/2026

A while ago, Claire came to coaching feeling stuck between what she was doing and what she felt called to do.

Today she's running her own PT business part time whilst working in a new role that excites and inspires her.

That transition didn't happen overnight. It came through small decisions, growing self-trust, and the willingness to keep taking the next step even when the path wasn't completely clear.

She recently shared this review of our time working together.

If you're looking for support with your health and fitness goals on the North Shore go check her out. Her new business is worth a follow. Claire has a wealth of knowledge and some wonderful content on there.

This is exactly why I do what I do - helping people create lives that feel more intentional, meaningful and aligned with who they are.

Congratulations, Claire. This is only the beginning. X

01/06/2026

⭐️ REGISTRATIONS NOW OPEN ⭐️

After months of conversations, ideas, planning and refining, spaces for INTENTIONAL - The Immersion are now open for booking.

After the success of our INTENTIONAL 8-week course, we’ve taken the parts that seemed to matter most and brought them together into a one-day experience.

Many of us are moving through life at such a pace that we rarely get the chance to pause long enough to hear what we actually think, need or want.

INTENTIONAL is about creating that space, while learning how to build more of it into everyday life.

We recognised the power in bringing together what we both do, and we are excited to share that with you.

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💫 What’s Included:

• A full-day immersion experience

• Breathwork and nervous system support

• Coaching, reflection and guided conversations

• Nourishing food, drinks and snacks throughout the day

• Movement and nature

• Connection & joy with other women

• Take-home resources and tools

💫 Event Details:

Backpaddock Lakes, Takapau, Hawke’s Bay
(Just over 60 minutes from Napier Airport)

Saturday 10 October 2026

10am - 5pm

Investment: $380pp

💫 Optional Accommodation:

For those wanting to settle in and stay a little longer, discounted accommodation at Backpaddock Lakes is available as an optional add-on for $150pp. Limited availability.

Please contact Charlotte directly at [email protected] to arrange accommodation.

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A number of places have already been secured through our pre registered list, so remaining spots are limited.

Come alone or come with friends.

Either way, you’ll be warmly welcomed.

Sarah & Gem x

👉🏻 Follow the link to book your spot; https://www.gemmadouglas.co.nz/breathwork-events/p/one-day-immersion-intentional

24/05/2026

When we sat down to talk about an in-person event, we realised we wanted to create the kind of day we would want to attend ourselves.

This will be a day intentionally created to help women slow down, reconnect with themselves, create clarity on where to next, and importantly walk away with practical tools that actually support that in real life.

Expect evidence-based, heart-led, grounded, honest and deeply human. Blending coaching, nervous system support, movement, rest, nourishing food and meaningful conversation in a way that feels accessible and real.

Set amongst the stunning surroundings of in Hawke’s Bay, it feels like the perfect space for what we’re creating with you, and for you.

Tickets go on sale next Monday 1st June.

All those who have already expressed interest will receive all the details first next Sunday evening, along with priority access before public release.

If you’d like to be on that list, DM us INTENTIONAL and we’ll make sure you’re first to know.

Gemma & Sarah x

23/05/2026

The practice of aligning your actions with the person you say you want to be.

The day is young, go get it 🤩

07/05/2026

Feeling a bit stuck today? Procrastinating, overthinking, worrying, doing things you know don't help you?

Yeah, I feel like that too sometimes.

Here are the three simple Q's I always start with.

30/04/2026

You don’t have to be perfect in every area to be genuine in any of them.

Having weaknesses doesn’t cancel out your strengths.

Please remember that x

31/03/2026

We are so excited for this one 🤩

Comment ‘Intentional’ to get the first look once released.

Gemma & Sarah x

26/03/2026

Sitting in full gratitude this morning for my beautiful clients. I am ridiculously privileged to walk alongside you all.

I have just opened up a couple of 1:1 coaching spaces starting late April. They won’t last long, and no that’s not a sales tactic, they genuinely go pretty quick.

We are born to live, not to think about how we might live once we get through this stage we are in. How do YOU want to live the next 10 years of your life? How might you live today, to create tomorrow?

I’m here to help you do that, far quicker than you might do that alone.

If this tickles something deep inside - listen to it and act. You won’t regret it x

25/03/2026

Please help me share this message, if it’s helpful.

I know, I know, these videos should be short, they should have a hook etc etc.

But sharing in the middle of the day, in a way that works best for me, minimal fuss, zero edits, it just feels right for me.

So here I am, typing this mid run, inspired to inspire you. There may be a flurry of posts this week, then nothing for a while. Again, it’s just me posting when I feel inspired to help you. It’s why I’m here.

Thanks for being here with me x

06/11/2025

A beautiful email to open yesterday 🤍

I had the joy of working with Paula via Zoom this year, first through our Intentional program, and then continuing with 1:1 coaching. It’s been such a privilege to watch her get to know herself more deeply and clearly.

As I said to Paula today, it’s truly an honour to hold this space. I’m so grateful to have found a gift in supporting others in this way.

I have just a handful of one-off 90-minute sessions and a couple of MindHikes still available before I finish up for the year on December 11th.

✨ Please note: I’m now fully booked for any new 3- or 6-session packages until February 2026.

If you’d like to secure one of the final spots for the year, please get in touch as soon as possible.

With gratitude,
Sarah x

Address

Bannockburn
Bannockburn
9384

Telephone

+642108291233

Website

http://www.sarahdickiecoaching.com/

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