The Chiro Lab

31/05/2026

Watch Dr Alana live at 9.57pm NZ time (tonight)
Women's 4 - Final A

The 2026 World Rowing Cup I will take place in Seville, Spain, from 29 to 31 May, 2026.

31/05/2026

Go get it Dr Alana!

25/05/2026

Are you a current patient? Would you like chance to go into the draw for $100 credit towards chiropractic care?

Please fill out our 2026 patient satisfaction survey to enter and help us improve our services 🤩

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25/05/2026

Hmmm maybe this has something to do with it?

24/05/2026

Had an epic day yesterday at The Taniwha trail run, and took 27min off my 2025 time. How is that even possible? I fully believe my training theory and my health management is working for me. I only started running 2yrs ago and feel I show incredible resilience for my age. Not an ad - but I do not take a single supplement or consume any food that does not suit my DNA. Every single molecule needs to be broken down into usable aminos for your cells and if you don’t have the raw material for this to work, cells lose resilience and mitochondria suffer. Gas in the tank has to be converted for the engine to run. I see so many social ‘influencer experts’ promoting supplements and diets, but without your individual data and understanding biological variation there is absolutely no one size fits all diet, lifestyle plan or supplement superstack. You’re either supporting your biology and getting stronger or making it work harder and wasting time. Yes I’m passionate about this, people deserve to live at their best.

07/05/2026

Dr Shelley’s ‘off the cuff’ speech at the Waipa Business Awards, what a great night 🥂

07/05/2026

This time last year, we celebrated being recognised as the best in business, winning the Waipa Small Business Award and we were finalists in 3 other categories. Innovation - for our the Health Institute DNA Functional Health service, Digital strategy and Waste/Environment. These awards are held every 2 years, so we get a second year to be proud of our humble clinic and its growth 🎉

23/02/2026

Dr Hannah at Te Awa Lifecare! The Ageing Spine, teaching lovely people about looking after themselves in the golden years ❤️🤩 .hannahchiro

23/02/2026

Congratulations to Dr Alana Sherman for her recent success at the New Zealand Rowing National Championship. Dr Alana was also awarded Female Rower of the Year 🎉🙌

14/02/2026

And that’s a wrap for Tarawera 2026. Hannah finished strong and looks fresh enough to do it again. Shelley I rocking her k-tape after slip and slide carnage in the mud. Both deserve a cold drink and a big sleep 😂🏃🏼‍♀️