Osteopaths On Wairakei

Osteopaths On Wairakei Osteopathy Our clinics are multidisciplinary with the primary focus being on osteopathy. They also offer homeopathy, acupuncture and psychotherapy.

Visit our website for more info!

Orthopaedic surgeries like hip and knee replacements have become increasingly common as populations age and expectations...
09/08/2026

Orthopaedic surgeries like hip and knee replacements have become increasingly common as populations age and expectations for mobility and quality of life rise.

Prehab and rehab are essential phases that can profoundly influence the success of surgery. With osteopathic care, patients benefit from a holistic, patient-centred approach that supports not just the joint, but the whole person. You can significantly enhance recovery, reduce complications, and improve long-term function.

To find out how osteopathy can help pre and post surgery read out latest blog at https://osteo.co.nz/prehab-and-rehab/

Book online at osteo.co.nz or phone 03 351 8262

Each year, World Breastfeeding Week is held from 1 August till 7 August.Around the world, breastfeeding support looks di...
05/08/2026

Each year, World Breastfeeding Week is held from 1 August till 7 August.

Around the world, breastfeeding support looks different, but one thing remains the same — parents are more likely to meet their feeding goals when they feel informed, encouraged and supported.

Osteopathy can support breastfeeding by addressing physical and mechanical tension in both the mother and baby. Practitioners use gentle, hands-on techniques to ease infant sucking difficulties, jaw tightness, or neck stiffness, and to relieve the mother's upper back, neck, and shoulder postural strain.

To find out more call us on 03 351 8262 or book an appointment online at osteo.co.nz

Congratulations to Ryan Fox for winning the 154th Open Championship and claiming the iconic Claret Jug. After a massive ...
31/07/2026

Congratulations to Ryan Fox for winning the 154th Open Championship and claiming the iconic Claret Jug. After a massive final putt to secure the win, Fox became only the third New Zealander to win a golf major.

We may not be able to help you match that achievement, but we do have some tips on how Osteopathy can help improve your swing. Have a read of out blog at https://osteo.co.nz/need-help-with-your-swing/

Call us on 03 351 8262 or book your appointment online at osteo.co.nz

An osteopath doesn't only deals with bones and muscles Some other conditions that can benefit from osteopathy are sinus,...
25/07/2026

An osteopath doesn't only deals with bones and muscles

Some other conditions that can benefit from osteopathy are sinus, common cold, stress, headaches/migraines, facial pain and hypermobility. Because osteopaths use a holistic approach and treat the body as a "whole", they are able to diagnose and treat a variety of problems.

If you think we may be able to help you, call us on 03 351 8262 or book online at osteo.co.nz

Going skiing or snowboarding? Unless you have been keeping up regular exercise, you may be setting yourself up for injur...
19/07/2026

Going skiing or snowboarding? Unless you have been keeping up regular exercise, you may be setting yourself up for injury.

Skiing can be an exciting sport but it can also put a lot of strain on the body, particularly joints and muscles. A preseason check-up is a good idea to make sure your body is in balance before hitting the slopes.

If you have any back, knee or shoulder pain, visit your osteopath to ensure you are in peak condition.

For more tips on keeping injury free read our blog at https://osteo.co.nz/osteopathy-for-snow-sports/

To book an appointment, visit our website osteo.co.nz or call 03 351 8262

Without the constraints of school, homework and extracurricular activities, school holidays can be a great time to book ...
10/07/2026

Without the constraints of school, homework and extracurricular activities, school holidays can be a great time to book an osteopath appointment for the children.

Most of our osteopaths treat kids and we have appointments available across all our clinics. If your child has an injury we can help sort this out and just set them up for the next school term.

Book online at osteo.co.nz or phone 03 351 8262

The official theme for Matariki 2026 is Matariki Herenga Waka (the gathering place of many canoes) which translates to ...
04/07/2026

The official theme for Matariki 2026 is Matariki Herenga Waka (the gathering place of many canoes) which translates to "Matariki for Everyone".

This theme emphasises unity and inclusivity, encouraging all people across the country to come together to learn, to share and to celebrate Matariki and the Māori new year. If you are looking for ideas to celebrate check out:

https://www.eventfinda.co.nz/tours-festivals/2026/matariki-events-2026/in/canterbury

We are closed on Friday 10 July but bookings are available at:

https://bookingsnz.gensolve.com/merivale_osteopathy

03 351 8262

During pregnancy your body undergoes big changes to accommodate your growing baby.Postural, weight, and hormonal changes...
28/06/2026

During pregnancy your body undergoes big changes to accommodate your growing baby.

Postural, weight, and hormonal changes as well as the position of the baby can put additional pressure on your joints and the muscles of your spine and pelvis.

Expectant mothers can consult an osteopath from the first months of pregnancy.

The osteopath works on structures such as bones and ligaments. Treatment can help to relieve pain and tension. We aim to assist the natural process of pregnancy, labour and birth by aiding the body to adapt and align as the baby grows.

To find out more, read our latest blog at https://osteo.co.nz/osteopathy-during-pregnancy/. Call 03 351 8262 to book an appointment or online at osteo.co.nz #

When your monitor is too low, or your chair isn't the right fit, your body has to overcompensate - leading to neck tensi...
19/06/2026

When your monitor is too low, or your chair isn't the right fit, your body has to overcompensate - leading to neck tension, back pain and headaches.

From the perfect monitor height to the ideal angle for your elbows, there are things you can do to prevent issues at work.

Whether you work at a desk for five days or one day a week, it’s important to set up your workstation ergonomically, and to take breaks whenever you can. Not only will this increase your comfort, it will also prevent strains and injuries to your neck, shoulders, wrists and lower back.

To find out more, check out our website for the blog on setting up your workspace ergonomically at https://osteo.co.nz/office-set-up/ or you can find advice on sit or stand desks at https://osteo.co.nz/sit-or-stand-whats-best/.

For more information or to book call us on 03 351 8262 or online at osteo.co.nz

Address

Christchurch

Opening Hours

Monday 8:15am - 5:15pm
Tuesday 8:15am - 5:15pm
Wednesday 8:15am - 5:15pm
Thursday 8:15am - 5:15pm
Friday 8:15am - 5:15pm

Telephone

+6433518262

Website

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