Kayo Gill - Guiding Your Healing Journey

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Kayo Gill - Guiding Your Healing Journey

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04/12/2025

Personalised intuituve messages and guidance to make the most of 2026 - the year of powerful momentum!

Yup, I can feel it bulding up already.

Sound Healing Clinic 14 Dec

kayogill.com/sound-healing-clinic

30/11/2025

🎄D E C E M B E R
Let's goooo team!

✨️Only 6 Sound Healing Groups left in 2025.

There is only one YOU in the whole world.

Let Sound clear what no longer serves you — old emotions, opinions, limitations, contracts, beliefs — so you can embody your most beautiful self.

🙏 Final Clinic Day is on Sunday 14th.

Enjoy 40 minutes of 1:1 or 1:2 (bring a friend) for personalised healing and intuitive messages to support your next steps.

More info : kayogill.com/sound-healing-clinic

🩵 Last day for 1:1 Healing and Programmes is 23 Dec. After that we will be closed for 2 weeks.

See all our services an make an appointment online - kayogill.com/book

27/11/2025

These three instruments are heading to a new home.

I’m so excited to pass them on, as we’ve shared so many journeys together.

Grateful.
Sentimental.
Blessed.

So many emotions, but I just know they’re ready to depart.

Go well ###

24/11/2025

A comment from a sound healing lover. 👇

"So I come here and lie down. Sometimes I fall asleep and sometimes I’m wide awake.
After the class I get up and feel so much lighter and happier. It’s just magic.
I love that I don’t have to do anything in your class haha.”

She also shared that sound healing consistently melts the tension and stress she carries in her shoulders.

⚡⚡Only 7 group sessions left for 2025.

Come along and feel the shift

✔️ Cushions, bolsters, blankets, and comfy sound healing mats are included in your booking.
✔️ Ample off street parking
✔️ Chairs available if you prefer to sit

Online booking : kayogill.com/book

12/11/2025

I see this happen every year.

As the year speeds up and the pressure builds, anxiety and rush amplify.

Exhaustion, overthinking, feeling pulled in too many directions.

It’s a demanding time of year, but you don’t need to push through at the cost of your wellbeing.

In times like this, what’s needed isn’t more effort.

It's space to rest and refuel.

It may feel counterintuitive, but it’s often the most effective way to regain clarity and calm.

I invite you to our Monthly Reset on Sunday 23rd. The theme is Finding Calm in Chaos.

This is the final Reset for 2025, and perhaps the most important one, right before the busiest time of the year.

Two hours of nervous system support through meditation, movement, and healing to help your mind feel clearer, your body lighter, and your heart more at ease before the Christmas rush. 🌿

Small group offering. Booking is essential
kayogill.com/book

EDIT : SOLD OUT 🙏

11/11/2025

✨ The countdown is on. Just 10 Sound Healing group sessions left this year!

Don’t wait.

Come reset, recharge, and finish 2025 feeling lighter.

Book now to secure your spot.
Mats, cushions, bolsters and blankets are included in your booking.
Ample off street parking

kayogill.com/book

03/11/2025

N O V E M B E R

✨ Sound Healing Groups
All available group sessions are now uploaded to our calendar.
These groups have been running for over 9 years, and I’m loving seeing Sound Healing becoming part of so many people’s regular self-care routines.

🌙 Monthly Reset – Finding Calm in Chaos
Sunday, 23 November. The final Reset for 2025!
As we move into the festive season, the energy around and within us can become a little chaotic. Let’s take a moment to press pause and soothe the nervous system.
Rest deeper, think clearer, and feel lighter with a healthy, balanced nervous system.

💫 Work with me 1:1 – This month can make a BIG difference!
Longing to clear invisible blocks and experience shifts in your energy, emotions, and self-acceptance?

Start your 1:1 journey this month and you could be in a completely different space before the end of 2025.

Through my signature blend of two potent healing modalities refined over years of experience, I draw on all my energetic and intuitive gifts to provide personalised guidance. Offered exclusively in 1:1 sessions within my healing practice. Check out my 5 week intensive programme!

All info and booking- kayogill.com

27/10/2025

💫 Looking after your energy and emotions is a vital part of self-care (see my last post for why I say this).

Many of us carry more than we realise.

Unresolved emotions, the opinions of others, constant pressure to keep up.

These invisible layers can drain our energy!

That’s exactly what the Sound Healing Clinic is here to shift.

✨ Heavy emotions begin to clear and soften
✨ The nervous system finds calm
✨ Balance is restored from the inside out
…and so much more.

Each 40-minute session is personalised to suit your needs.

And the best part?
You can bring a friend to share the space, because sometimes healing alongside someone you trust feels even more nurturing.

We have two treatment tables available and a few after-work sessions left this Friday.

Reserve your spot today and gift yourself (and perhaps a friend) a moment of deep restoration and recalibration before the festive season begins.

https://kayogill.com/sound-healing-clinic/

22/10/2025

A little piece of my story : How Burnout/ Adrenal Fatigue led me to a deeper understanding of Self Care, Healing and Emotional Balance.

15/10/2025

We begin with a grounding meditation on the soothing sound of Aum, the sound vibration that soothes the mind and settles the body.

From there, we gently move, rest, and release.

Reconnect with your inner sanctuary — a place of softness, trust, ease, and quiet knowing even when life feels loud and full.

This is where intuition arises… not from the mind, but from the stillness within.

✨ Two hours of pure ahhh…

Monthly Reset
Sunday 19th | 10 aｍ
3 spaces remaining

kayogill.com

14/10/2025

T R U S T

I was talking with a private client about trust. She said she’s never really known what it feels like. That’s more common than you might think. I’ve been there too.

Here’s an analogy that helped me in a very dark, hopeless time:

Trust is like knowing the sun will rise in the morning and set in the evening. We don’t doubt; we simply know.

Or think of it this way: when you exhale, you don’t doubt your next inhale will come.

10/10/2025

When life pulls you away from your center, return to stillness. 🌿

Monthly Reset : Return Your Inner Sanctuary

We’ll meditate, move softly, and rest with the sound of Auṁ ✨
Sunday 19th
10am – 12pm

kayogill.com/yoga

Address

Telephone

+64226916962

Website

https://kayogill.com/

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