HALO Sleepworx NZ

HALO Sleepworx NZ A natural vegan sleep spray to optimise sleep.

The benefits of Lavender! You can also Try our Sleep➕ Pillow Mist and enjoy a proper sleep💤
13/10/2022

The benefits of Lavender! You can also Try our Sleep➕ Pillow Mist and enjoy a proper sleep💤


Researchers in a 2015 study Trusted Source ☝🏻 found massage therapy to benefit people with insomnia by improving sleep 💤...
11/10/2022

Researchers in a 2015 study Trusted Source ☝🏻 found massage therapy to benefit people with insomnia by improving sleep 💤 quality and daytime dysfunction. It may also reduce feelings of pain, anxiety, and depression 💆🏼


Yoga 🧘🏼‍♀️ has been found to have a positive effect on sleep quality. Yoga may also alleviate stress 😣, improve physical...
10/10/2022

Yoga 🧘🏼‍♀️ has been found to have a positive effect on sleep quality. Yoga may also alleviate stress 😣, improve physical functioning, and boost mental 🧠💭focus.


Go dark. It’s known that the light from a smartphone interferes with sleep ☁️. But what about your bathroom light? If yo...
05/10/2022

Go dark.

It’s known that the light from a smartphone interferes with sleep ☁️. But what about your bathroom light? If you have the urge to go at night, don’t flick on the lights. The latest recommendation is to use a flashlight if you need to get up at night. And remember: If you do wake up for a bathroom 💡 break, it might take up to 30 minutes to drift back off. This is completely normal, she says.


A good sleep is keep to accomplish all our daily activities. Get rid of sleep disruption and try our Sleep➕ Pillow Mist....
04/10/2022

A good sleep is keep to accomplish all our daily activities. Get rid of sleep disruption and try our Sleep➕ Pillow Mist.


Did you know about this? 🤷🏼‍♀️🤷🏼‍♂️
02/10/2022

Did you know about this? 🤷🏼‍♀️🤷🏼‍♂️


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