For Living - Formerly Pilates For Living

Call Website

For Living - Formerly Pilates For Living Discover your own strength with the fantastic workout of Pilates. Men need flexibility and core strength for all work types.

- Move Freely - Feel Connected - Embrace Living -

Pilates mat-based group classes
Movement specialist
Health & Wellness Workshops
Functional Health Coaching
Personal Movement Appraisal
OrthoBionomy
Lymphascial Reset Therapy Developed by Joseph Pilates in the early 1900s this system will help you build core strength, focus your breathing, center your mind, and develop & maintain muscle tone. Specifically women need to maintain strength as we develop in years so we can prevent osteoporosis, and maintain pelvic floor strength. Sports people need stability, flexibility, power and focus. Everyone can find what they need with Pilates. Come and join us - see what strength lies within.

📣Calling all horse riders: Would you like a better, stronger, more connected ride? Does your body feel sore after a ride...
14/10/2026

📣Calling all horse riders: Would you like a better, stronger, more connected ride? Does your body feel sore after a ride?
What would better hip mobility and more core strength do for your enjoyment? 🐎🏇🏿

This 6 week off-saddle course is designed to help improve:
*Core strength
*Flexibility
*Strength
We will be utilising equipment like the Swiss Ball, RockIt Board ™, and resistance bands etc to help give you focus and feedback
This course will also include out-of-class exercises

The course is designed in two 3 week blocks so you have time to integrate what you are learning. The second block will also give you a chance to notice improvements, or other focus points we can address in class

Pilates for Horse Riders has been put together with support from from Equine Body & Mind who will be present at the course to answer all your horse & rider specific questions. (Thanks Nic!!)

The course is open for bookings now - link in bio

The course dates are:
Block One: 1st, 8th, 15th December
Block Two: 12th, 19th, 26th January
Tuesdays at 7pm - 1 hour classes

Course cost $114
Mat and other equipment provided

Please DONT BYO horse! 😅

Merch orders are open for a limited time!Orders can be placed for our new merch in store or via PM or email (link in bio...
08/10/2026

Merch orders are open for a limited time!
Orders can be placed for our new merch in store or via PM or email (link in bio)

PLUS: Every item ordered gives you a chance to go into the draw to win the cost of your order back 💖
(eg: 1x Tshirt + 1x visor = 2 entries into the draw)

Orders will close at 4pm on Friday 16th October 2027
The draw will happen on Saturday 17th October and be announced on social media. Winner will also be contacted by personal phone call from me

Orders must be prepaid prior to 4pm 16/10/27 to be eligible for order and for entry into the draw

I can't wait to see you all out there rocking your new gear (and representing the best community that exists in the best part of the world - absolutely biased, I know!)

Note: This draw is not in any way associated with Instagram or Facebook

24/09/2026

Today (Sept 25th) is Dolly Parton Remeberance Day
Come with some sparkle or bling

22/09/2026

Electrolytes brought to you by MNRL.
These are my hands-down FAVOURITE supplemental hydration ❤️

Containing only sodium, potassium & magnesium (unflavoured)
No fillers
No colours
No sugar (because you don't need sugar to balance your electrolytes!)
No extra unnecessary ingredients

The flavoured ones contain stevia and the highest quality ingredients ... Go on over to their website and check out their blog - it is truly amazing www.mnrl.co.nz

Anyway pop.in and grab your next top up and stay hydrated - for your body, mind and nervous system 💖

21/09/2026

The time is NOW!!!
Only a few spaces left in our Pilates For Beginners 8 week block courses

Today (Tues) 22nd Sept 7pm
Tomorrow (Wed) 23rd Sept 1.30pm

But you have to move NOW or miss out until 2027 😯

Link in bio

Bookings essential

16/09/2026

A short conversation about the things I hear most when people are considering joining a Pilates For Beginners Course....

"I'm too overweight"
"I'm not very flexible"
"I'm certainly not fit"
"I have body issues"
"What if I can't keep up?"
"What if I can't get up off the floor?"

All very valid statements

I'm here to reassure you that these are all the reasons TO join.
These classes are full of people with the same concerns - and that's the whole point!

Come and learn to have a new conversation with your amazing body

Pilates is about the connection of your brain to your body
It's about learning to understand the cues your body is giving you

If you're ready to see yourself in a whole new light - with wonder and joy, then it's time...

Booking link in bio

13/09/2026

Merch drop No 4 - Visor
Oh boy do I love a visor 🫶🏼

And this one .... Has a wide adjustable elastic band 😍 No Velcro to catch your hair or scratch your neck!

It also means you can wear your glasses or sunnies without feeling like you'll break them or have to dig them out of your scalp when you take off your visor (IYKYK 😜)

Only available in white
OSFA
Available in store now and online soon

❤️🧢

11/09/2026

Merch drop No 3 - The Hoodie
With a really good sized hood - I mean if it covers all my hair and has room to spare it must be big 🤣

And... It's got a pocket (like all hoodies should!)

These will be available in store now and online coming soon

Forrest Green only coz who wants the stress of a white hoodie?!

Fantastic size range in The Hoodie

All details dropping soon

10/09/2026

Merch drop No 2 - Tee's in Forrest or White 👕

Nice long-line style so you feel covered no matter what you're doing on the mat

Large range of sizes available in each colour way

I can't wait for these!

Which is your favourite?

09/09/2026

Hey team - we've got merch!!!!
Here's the first drop - our sizeable tote bag. Look how much you can fit inside 🥳

(Note to self: make sure you video in mirror image 🤦🏼‍♂️😅)

All merch will be available in store and on-line (coming soon)

Keep watching for the next items 👀

Address

Inglewood

Opening Hours

Monday 1pm - 8pm
Tuesday 9:30am - 6:30pm
Wednesday 10am - 5pm
Thursday 9:30am - 8pm
Friday 9:30am - 5pm

Telephone

+64211152156

Website

Alerts

Be the first to know and let us send you an email when For Living - Formerly Pilates For Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category