Oak and Alchemy

Oak and Alchemy Homeopathy student supporting women’s health

Online & in person consultations

You don't have to wait until you're falling apart.Sometimes “I don't feel quite like myself” is enough of a reason to st...
11/08/2026

You don't have to wait until you're falling apart.
Sometimes “I don't feel quite like myself” is enough of a reason to start.

Oak & Alchemy | Consultations available via the link in bio.

Birth is one of the biggest transitions a woman can experience.And yet, so much focus goes to the arrival of the baby th...
07/08/2026

Birth is one of the biggest transitions a woman can experience.

And yet, so much focus goes to the arrival of the baby that we sometimes forget about the woman who was transformed along the way.

The physical changes.
The emotional journey.
The unexpected moments.
The strength she found when she needed it most.

No two birth stories are the same.
But every mother’s story matters.

Because behind every baby’s arrival is a woman who got them there. 🌿

What part of your birth story shaped you the most?

🌿 Oak & Alchemy is now live!You can now:✨ Learn about homeopathy🌿 Explore my consultation options📖 Read my story💻 Book o...
31/07/2026

🌿 Oak & Alchemy is now live!

You can now:

✨ Learn about homeopathy
🌿 Explore my consultation options
📖 Read my story
💻 Book online

🔗 www.oakandalchemy.co.nz

I can't wait to welcome you. 🤎

30/07/2026

🌿 Today feels a little surreal, but I’m so excited to share that Oak & Alchemy is officially live!

What started as a love for learning and a desire to support others has grown into something I’ve poured so much of myself into.

There have been late nights studying, moments of self doubt, tears, learning, creating, second guessing and countless hours bringing this vision to life. It hasn’t been easy 😅

This journey has taught me the importance of truly listening. That people don’t just want to be “treated”… they want to be seen, heard, understood and supported.

Oak & Alchemy was created as a space for women to feel supported through every stage of life, from hormonal health, fertility, pregnancy, postpartum and beyond.

And yes… I realise this photo may make it look like I’m launching my photography business 😂📷

But this photo was taken by my youngest, and it feels like the perfect reminder that this dream was built in the middle of real life. My children have been part of this journey every step of the way.

This is more than a website launch. It’s a dream I’ve carried for a long time, and the beginning of something I hope will make a real difference.

Thank you to everyone who has supported me along the way. Bookings are officially open. 🌿

https://oakandalchemy.co.nz

Oak & Alchemy
Rooted in Nature | Refined in Alchemy

🤎🤎🤎

🤎🤎🤎
27/07/2026

🤎🤎🤎

🌿 Beyond the Highlight ReelIf I’m honest, this week hasn’t felt inspiring.It hasn’t felt calm.It hasn’t felt balanced.It...
24/07/2026

🌿 Beyond the Highlight Reel

If I’m honest, this week hasn’t felt inspiring.
It hasn’t felt calm.
It hasn’t felt balanced.
It certainly hasn’t felt like I’ve had it all together.

I’ve cried... a lot.
I’ve felt overwhelmed.
I’ve been stretched too thin.
I’ve questioned whether I’m doing enough, while at the same time wondering how I could possibly fit one more thing into my day.

From the outside, it might look like I’m building a business.

And I am.

But behind the scenes, it has also looked like long days, studying, parenting, building, trying to show up for the people I love, and forgetting that I also need looking after.

It looked like reaching my limit.

And honestly? I think sometimes we need those moments.
Not because we’re failing. But because they remind us that we’re human. That sometimes we need to slow down, reassess, and make space for ourselves too.

Sometimes the highlight reel makes growth look beautiful.

The reality is that growth can look like tears, frustration and exhaustion.

You are only human.

Take a breath.
Slow it down.
The rest can wait. 🤎





😅😅😅
24/07/2026

😅😅😅

🌿 Beyond the Highlight ReelOne of the biggest misconceptions after birth is that once you've been "cleared" by your heal...
11/07/2026

🌿 Beyond the Highlight Reel

One of the biggest misconceptions after birth is that once you've been "cleared" by your healthcare provider, everything should go back to normal.

But healing isn't just physical.

For many women, intimacy after birth can bring fear, discomfort, anxiety, body image struggles, hormonal changes, birth trauma, or simply complete exhaustion.

There isn't a right timeline.

There isn't a "normal."

There is only your experience.

I believe every woman's story deserves to be heard without judgement. Whether your concerns are physical, emotional, or both, they matter.

Homeopathy takes an individualised approach, recognising that no two healing journeys are the same. It may provide gentle support as your body and mind recover after birth.

If intimacy after birth feels painful, distressing, or simply not like it used to, know that you don't have to navigate it alone.

Healing doesn't have a deadline, and intimacy should never feel like an expectation.

It should feel safe.

🤎





Address

Lincoln
7608

Telephone

+64278437845

Website

Alerts

Be the first to know and let us send you an email when Oak and Alchemy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Oak and Alchemy:

Shortcuts

Share

Category