Sound Garden Yoga

19/06/2026

Sound Healing available in Oxford by appointment.
Curious about how sound may help to shift your current experience? Come and try this powerful modality for yourself.

I apply my skill, knowledge and experience in crafting your personalised session.

$75 for one hour session.

Also available: Swedish massage (women only please) $75 one hour or $100 1 1/2 hours
MINI massages ~ Hands/wrists/ forearms or Feet/ankles/lower legs or Face/neck/scalp
Perfect as a gift or a little treat for yourself. $35 each.

Team sound with massage if you like the idea of both. One hour $75 or one and half hours $100.

08/06/2026

From the get go, my yoga path has had a consistent daily practice…26 years on, my sadhana is as solid as ever. 🕉️🙏🎶🧘‍♀️

04/06/2026

Nature doesn’t need to explain itself

03/06/2026

🩵

03/06/2026

Can’t see the wood for the trees?

This idiom came to mind this morning when walking through this laneway of pines. Sometimes we just need to take a step back from a situation to find a fresher view and get clarity.

I’ve been practising the ho’oponopno prayer as my morning meditation. This prayer is a 3 in 1 self love, forgiveness and gratitude mantra. The use of mantra helps to focus a distracted mind to arrive in a more centred state of being.

Breathe in I LOVE YOU ❤️

Breathe out I’M SORRY 🦋

Breathe in I FORGIVE YOU 🌈

Breathe out THANK YOU 🙏

I love you 🫶

30/05/2026

Book a Massage and/or sound healing with me on TUESDAY at the Holistic Hub for only $75!!!

As an intuitive practitioner and yoga teacher, you will receive what you need plus a small yoga home practice to work with. This is exceptional value.

💙💙💙

This week at The Zen Space - Holistic Hub - Rangiora

🛍 Retail Open: Tuesday–Thursday & Saturday, 10am–2pm

💆 Practitioners Available: 9am–5pm (often later by appointment). Walk-ins are frequently available – feel free to call in and check.

Monday

✨ Traditional Māori Bodywork (Mirimiri/Romiromi)- Kacey – Nga-wai-erere Natural Maori Medicines Booking essential

Tuesday

✨ Zero Balancing - Iva
✨ Massage & Sound Healing - Cindy – Sound Garden Yoga

Wednesday

✨ Reiki Special – $50 - Clare – People of Zen
✨ Lymphatic Massage - Corrina – Connect Move Laugh
✨ Traditional Māori Bodywork (Mirimiri/Romiromi) - Kacey – Nga Wai Erere Natural Māori Medicines

Thursday

✨ Naturopathy - Tracey – The Travelling Naturopath NZ

Friday

✨ Reiki - Clare – People of Zen

Saturday

✨ Crystal Sales - Shona - The Crystal Lady
✨ Soul Spa Sessions - Wendy – Wendy Dixon Reiki Practitioner and Life Coach

🌱 A beautiful range of healing, wellness, and holistic services are available throughout the week. We look forward to welcoming you to The Zen Space - Holistic Hub. 💚

Have a good week everyone!

28/05/2026

40 days of Kali sadhana completed.
When asked by a friend how I feel. I replied which of the 3 versions of me would you like to hear? The “I’m great” masked
version. I’m fu***ng angry. Raw response or the I’m so grateful, love light and rainbows. I’m not my thoughts. I’m not my feelings. The yoga practitioner “ideal” I’d like to believe response? She replied, the raw one please.

all three are a reflection of me…two keep me stuck. One sets me free. Tears flooding from my eyes as I walked my dogs with the repetition of Kali mantra flowing from my lips.

The finale. The grand exit of emotional brutality. Stripped of everything not aligned. Feeling it all.

That was yesterday. Today I’m smiling. With a canvas in front of me for the pieces to be placed. Words flowing onto a journal page and a melody singing through my veins. For now I’m in flow. Tomorrow I may be ripped apart by another storm. That’s Kali Maa’s energy fierce and kind. That’s fully participating in life.

“There are 3 different versions of me
One that I say
One that I feel
One I believe to be true
which one do you want to hear
that will send you away or make you stay”

If you’re interested in the Kali mantra and would like support. Reachout.
🔥🔱🦋

p.s. the people who want to see and hear the raw version are the ones to surround yourself with.

27/05/2026

RIP 🤍🦋🕊️