Oceanside Pilates

Oceanside Pilates Comprehensive Pilates Studio
Mat Classes
📍Mangawhai, NZ
Mat Mentor

Helping you feel better, by moving better

12/06/2026

Unstructured play ❇️

12/06/2026

Introducing the fuzzies 〰️

07/06/2026

I'm a huge advocate for moving while your kids do sport. I mean, why not?

Kids' winter sports season means plenty of time on the sidelines, and I've come to love using those pockets of time to move. A brisk walk, a few minutes on the mat, or even a cheeky sprint 🫣 (not that I'm any good at that)

Quite often parents say, "I saw you doing that and thought it was such a good idea."

Come and join in!

One of the things I love most about movement is that it doesn't always require the perfect time, place, or setup. Some of the best sessions happen well outside the studio or gym.

The world is our playground, after all. 🏃‍♀️

05/06/2026

Calling Polestar students, this one's for you. 💫

Regular practice is everything when you're in your training, this makes it easy to show up consistently.

I trained outside of Auckland and I know firsthand how hard it can be to find quality mat classes with a Polestar teacher in your area. Here is the key to breaking that barrier.

Can't make it live? Everyone gets a 72-hour replay link after every session.

Drop in for a single class or commit to the full block, whatever works for you.

DM me with any questions or hit the link in bio to book. Would love to see you there!

Polestar Pilates New Zealand

03/06/2026

When I invested in my studio, I didn't cut corners on the equipment.

Balanced Body is one of the best in the industry, and the difference is immediately felt!

That silky smooth carriage glide, the quality craftsmanship, the ease of movement.

Clients notice it in their very first session.

This is the Oceanside Pilates standard. Everything here is chosen with intention. 🌊

Curious about what a session at Oceanside Pilates looks like? Send me a DM.

26/05/2026

A new chapter for Oceanside Pilates Studio 💫

I’m proud to share that Mangawhai's only Comprehensive Pilates studio is now quietly open and welcoming clients. Pinch me!

A space grounded in thoughtful movement, warmth, depth, and the incredible Pilates apparatus system designed to support your wellbeing for a more connected movement experience.

As a small business owner there is still a whole lot more unfolding behind the scenes, I'll be sharing more of the studio, the apparatus, and this beautiful method over the coming weeks.

Come along for the journey.

03/05/2026

Stay tuned 🌀

28/04/2026

Come for a Mat class, stay for a chat and cuppa afterwards.

Providing a complimentary refreshing brew after class has been a ritual from our very first ever Mat class almost two years ago!

For Oceanside, it's about providing more than a workout. Connection beyond the Mat so you can say hello to another familiar face in the supermarket aisle.

Send this to your friend who has a sore back ✨
15/03/2026

Send this to your friend who has a sore back ✨

11/03/2026

Lower back feeling a little stiff?

Try this quick standing sequence for gentle relief. It’s simple, effective, and helps restore movement through the areas that often get a bit “stuck” during the day.

The keys here are:

🗝️ Thoracic rotation: This encourages movement through the mid-back so the whole spine can share the load. As Dr. Brent Anderson says, “distribution of movement = distribution of force.” When the lower back feels tight, improving movement elsewhere in the spine can often help reduce that tension.

🗝️ Pelvic dissociation: Standing pelvic tilts both front to back and side to side, along with pelvic clocks help the pelvis move independently from the ribcage. These gentle patterns signal the larger global muscles to relax while the deeper stabilising muscles switch on with a subtle supportive engagement.

🗝️ Fluid hip movement: Imagine the hip joints as well-oiled ball-and-socket joints. Let the movement feel smooth and continuous rather than forced.

🗝️ Slow, controlled motion: Keep the range small and comfortable. Smooth, mindful movement is more beneficial than pushing for bigger range.

Give it a go!

Address

Mangawhai

Telephone

+64224003157

Website

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