15/06/2026
Are you tired of feeling tired?
Do you struggle with stubborn weight gain, low energy, poor sleep, mood swings, anxiety, brain fog, painful periods, PMS, or just not feeling like yourself anymore?
You're not alone—and you don't have to accept it as "just part of being a woman" or "just part of getting old"...
Join us for an inspiring and empowering evening where four leading women's health experts come together to uncover the hidden drivers behind hormonal imbalances and provide practical, evidence-based solutions to help you feel your best.
Whether you're navigating your reproductive years, perimenopause, menopause, or simply wanting to better understand your body, you'll leave with valuable insights, actionable strategies, and a deeper understanding of what your hormones may be trying to tell you.
This is more than just a health talk—it's an opportunity to finally connect the dots, get answers to questions you've been asking for years, and discover what is possible when your hormones are working with you instead of against you.
If you've ever thought:
• "I know something isn't right, but my tests say everything is normal."
• "I don't feel like myself anymore."
• "There has to be a better way to feel."
Or if all the advice out there is confusing, or you've tried so many things and nothing has worked..
Then this event is for you.
Because feeling well, balanced and energetic shouldn't be the exception—it should be your normal.
Often we find conflicting advice from several sources as to the best approach to take... what if you had your GP, Naturopath,
Nutritionist and Acupuncturist all in agreeance in the same room?
Discussions will include:
- What is normal and not normal in terms of menstruation, in particular heavy, painful periods
- Causes and treatments for weight gain, brain fog, sleep disruptions, fatigue and other hormonal concerns
- The Chinese Medicine view on how the whole body causes of hormonal concerns need a whole body approach for treatment
- HRT and contraception - benefits, risks, side effects
- Simple, practical, dietary and lifestyle strategies
With plenty of time for Q&A at the end.
Speakers:
Lauren Stokes (Naturopath) https://www.nourishnaturalhealthcare.co.nz
Dr Laura Pfeifer (GP)
Sally Flewelling (Acupuncturist) https://sallyneedles.carrd.co/
Vera Prazak (Nutritionist / Menopause Specialist) https://www.menoclinicnz.com
Ticket details:
Earlybird until July 31st: $75 or 2 for $130
From August 1st: $85 or 2 for $150
Ticket link: https://www.nourishnaturalhealthcare.co.nz/bookings See less
