Paths to Stillness

Paths to Stillness A service to cultivate mindfulness: bringing peace, calm, choice and awareness into your life through 1-1 sessions (women) and also beginner workshops (open).

I have been meditating for 17 years and have regularly completed courses in mindfulness training, including the MBSR (Mindfulness based stress reduction) course started by Jon Kabat-Zinn. I have recently taken a certified mindfulness facilitation training course with Mindfulness in NZ. I have been on monastic retreats and enjoy contemplation. I have a Bachelor Applied Social Sciences (Major in Soc

ial Work) and studied for two years towards a Bachelor of Arts (Major in Psychology and Feminist Studies). I have worked in the disability and service sector in various paid and voluntary ways. I am also an experienced childcare caregiver and community support worker for high and complex behaviors and needs.

15/06/2026

To travel the spiritual path is to awaken to who you truly are. And who you truly are is loving awareness. 💛

☁️🌞☁️

15/06/2026
13/06/2026

In this world we get so caught up in being perfect that we forget that spiritual practice is actually about practicing. And even if we “fail the test” when difficult situations arise, the universe is gracious. Its nature is renewal. No matter what, we can always begin again. This is the blessing of impermanence. ♾️

🪷🪷🪷

29/05/2026

We are part of the interconnected web of life. The judgement from our minds makes us think we are separate, but in fact we are whole. How is this? Who we truly are is loving awareness. 🌷

15/05/2026

Compassion allows us to tend the world from the highest intention of our heart. When we meet suffering, often our first reaction is to close off or run, but when our love meets that suffering, we meet this world with compassionate response. This is how we tend the world from our heart, from loving awareness, which is our true nature.

🌞🌱🌷

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Napier

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