Paths to Stillness

Paths to Stillness A service to cultivate mindfulness: bringing peace, calm, choice and awareness into your life through 1-1 sessions (women) and also beginner workshops (open).

I have been meditating for 17 years and have regularly completed courses in mindfulness training, including the MBSR (Mindfulness based stress reduction) course started by Jon Kabat-Zinn. I have recently taken a certified mindfulness facilitation training course with Mindfulness in NZ. I have been on monastic retreats and enjoy contemplation. I have a Bachelor Applied Social Sciences (Major in Social Work) and studied for two years towards a Bachelor of Arts (Major in Psychology and Feminist Studies). I have worked in the disability and service sector in various paid and voluntary ways. I am also an experienced childcare caregiver and community support worker for high and complex behaviors and needs.

11/09/2026
07/09/2026

Sending some your way today and every day.

07/09/2026

Dr. Sara Kuburic

03/09/2026

When suffering touches your heart, instead of running away, hardening, or shutting down, see what happens when you soften and allow. Suffering isn’t here to hurt us, it’s here to show us where our work is. When we learn to love despite outside circumstances, we find a freedom which is who we really are. 💛

30/08/2026

Charlotte Freeman - Momentary Happiness

22/08/2026

🩵✨



Healing Hearts
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