01/06/2026
🌿 TE MARAMATAKA WEEK AHEAD
Monday 1 June – Sunday 7 June 2026
Based on Te Ātiawa Maramataka
This week begins with the grounded and practical energy of Turu, moves into the abundance and vitality of Rākaunui, before gradually descending through the reflective phases of Rākaumatohi, Takirau Maheahea, and Oike, finally arriving at the deeply restorative Korekore days. The maramataka reminds us that life is cyclical. There are times for action, times for gathering, times for reflection, and times for rest. The greatest wisdom often comes from recognising which season we are currently in and responding accordingly.
🌿 Monday 1 June – Turu
Turu is a grounded and steady day that supports consistency, practical action, and follow-through. Energy is balanced and reliable, making this a wonderful day to tackle tasks that require patience and attention to detail. Rather than chasing new opportunities, focus on tending to what is already in front of you.
👨👩👧👦 Whānau Dynamics: Relationships benefit from practical expressions of aroha. Showing up, helping out, and being present may mean more than words today.
⚡ Energy Levels: Steady, reliable, and productive. A good day for making progress without rushing.
🥬 Māra Kai: Excellent for planting, weeding, harvesting, and general garden maintenance.
🎣 Mahinga Kai & Fishing: Favourable conditions for gathering kai and spending time near waterways.
🌱 Rongoā Māori: A strong day for harvesting and preparing rongoā. The energy supports focused and intentional mahi.
🌕 Tuesday 2 June – Rākaunui
Rākaunui represents fullness, abundance, and vitality. This is one of the strongest and most productive phases within the lunar cycle. Energy is often high, motivation is strong, and there can be a natural pull towards social connection, celebration, and collective activity.
👨👩👧👦 Whānau Dynamics: Excellent for gatherings, celebrations, shared kai, and strengthening relationships.
⚡ Energy Levels: Peak energy. Motivation, confidence, and momentum are often at their highest.
🥬 Māra Kai: One of the most favourable planting and harvesting days of the cycle.
🎣 Mahinga Kai & Fishing: Traditionally regarded as one of the strongest fishing periods with excellent kai gathering opportunities.
🌱 Rongoā Māori: An ideal time for harvesting medicinal plants and preparing remedies for future use.
🌗 Wednesday 3 June – Rākaumatohi
Following the peak of Rākaunui, energy begins to soften and turn inward. Rākaumatohi encourages reflection, integration, and taking stock of what has been achieved. This is a time to continue moving forward while avoiding the temptation to overextend yourself.
👨👩👧👦 Whānau Dynamics: A beautiful day for meaningful kōrero, reflection, and checking in with loved ones.
⚡ Energy Levels: Energy begins to taper. Continue moving steadily while honouring your need for balance.
🥬 Māra Kai: Continue active garden work but avoid exhausting yourself or the whenua.
🎣 Mahinga Kai & Fishing: Conditions remain favourable but may begin to soften later in the day.
🌱 Rongoā Māori: Good for processing, drying, bottling, and organising harvested plant material.
🌬 Thursday 4 June – Takirau Maheahea
Takirau Maheahea marks a noticeable shift in momentum. The intensity of the full moon phase has passed, and attention naturally turns towards completion, tidying, and preparing for the quieter days ahead.
👨👩👧👦 Whānau Dynamics: Patience and understanding are important. Focus on cooperation rather than control.
⚡ Energy Levels: Moderate energy. Best used for completing existing projects and responsibilities.
🥬 Māra Kai: Excellent for clearing, composting, preparing garden beds, and maintenance work.
🎣 Mahinga Kai & Fishing: Conditions remain fair. Gather what is needed while remaining mindful and respectful of resources.
🌱 Rongoā Māori: A strong day for drying, storing, labelling, and organising your rongoā supplies.
🌘 Friday 5 June – Oike
Oike continues the gradual slowing of energy. This phase encourages conservation, simplicity, and mindful use of resources. It is often a good time to focus on maintenance rather than expansion.
👨👩👧👦 Whānau Dynamics: Keep things simple and avoid unnecessary tension. Gentle support is often more valuable than solutions.
⚡ Energy Levels: Lower energy. Focus on finishing rather than beginning.
🥬 Māra Kai: Maintenance, pruning, observation, and tidying are favoured.
🎣 Mahinga Kai & Fishing: Conditions begin to ease. Local and inshore gathering may be more productive.
🌱 Rongoā Māori: Focus on replenishing supplies, organising resources, and planning future preparations.
🌑 Saturday 6 June – Korekore-te-whiwhia
Korekore-te-whiwhia is a deeply reflective phase that encourages slowing down, reconnecting with yourself, and prioritising rest. These are not traditionally high-output days and are best approached with gentleness.
👨👩👧👦 Whānau Dynamics: People may require additional patience, understanding, and personal space.
⚡ Energy Levels: Low energy. Honour the body’s need for restoration.
🥬 Māra Kai: Allow the whenua time to rest. Observation is often more beneficial than action.
🎣 Mahinga Kai & Fishing: Fishing may be less productive. A good time to prepare equipment and plan ahead.
🌱 Rongoā Māori: Ideal for mirimiri, honohono, karakia, reflection, and personal healing.
🌑 Sunday 7 June – Korekore-te-rawea
Korekore-te-rawea continues the quiet energy of the Korekore period. This is a day for restoration, deep reflection, and reconnecting with your own natural rhythms before the cycle begins to build again.
👨👩👧👦 Whānau Dynamics: Quiet companionship, listening, and simply being present with one another can be deeply nourishing.
⚡ Energy Levels: Very low energy. Give yourself permission to slow down and rest.
🥬 Māra Kai: Observe, plan, and prepare for the next cycle rather than actively planting.
🎣 Mahinga Kai & Fishing: Conditions may remain subdued. A good day for reconnecting with the moana rather than seeking abundance from it.
🌱 Rongoā Māori: Excellent for wānanga, journalling, healing practices, intention setting, and self-care.
✨ Weekly Reflection
This week reminds us that productivity and rest are equally important parts of the cycle. The abundance of Rākaunui is only possible because of the restoration offered by the Korekore phases. Honour your energy, listen to your body, observe the taiao around you, and remember that the maramataka is a guide rather than a rulebook. Your own observations, experiences, and rhythms
