Herbal Health Waiheke

02/09/2026

Kia ora,

Welcome to spring! 🌸

We hope you have navigated the health potentials of winter reasonably well and, for some of you, even managed to dip your feet into the ocean during those shorter, cooler days.

We have a little adventure of our own coming up. Herbal Health Waiheke will be travelling to Japan to celebrate spring in the Land of the Rising Sun. 🇯🇵

While we are there, we’ll be learning more about traditional Japanese Kampo medicine, and hopefully becoming a little more proficient at using chopsticks, exploring the art of Ikebana, experiencing traditional tea ceremonies, and perhaps most importantly, learning the Japanese art of talking less and listening more.

We’ll be away from 21 September and bouncing back off the plane on 12 October.

If you need a top-up of your herbal tonics, creams or treatments, or would like to book a consultation before we head off, please feel free to get in touch. We’d love to make sure you are well stocked and supported while we are away.

Until then, arigatō gozaimasu (thank you very much) and ka kite anō (see you again).

29/08/2026

11/08/2026

A warm olive leaf tea can be a soothing addition to your winter wellness routine. 💚

🌿🍃

27/07/2026

Ngā kupu ātaahua nō Pā. The bird that calls you, is the teacher.

27/07/2026

Are your calendula flowers blooming yet? 🌼 No problem, they'll be here before you know it! In the meantime, discover how to make a beautiful calendula infused oil that's almost free, incredibly easy to prepare, and one of the most useful herbal remedies you can have on hand. Perfect for nourishin...

08/07/2026

Come with us and discover the herbal world and the plants which can help with natural skin care... 🌿

You can't sugarcoat this article. If you're a little squeamish, read on with caution - you may need to look away as you delve further into the substance of the article.

22/06/2026

Our new blog is here if you if you would like cleaner lungs and a healthier life 🌿..... please feel free to share and jump on over to our website for more free health articles 😀

Almost gone are the days of the ciggie, the durrie, the fag. Ci******es have been relegated to the dusty shelves of history, replaced by a dazzling array of robotic gadgets that deliver a robust cocktail of ni****ne, chemicals, and other goodies straight to our delicate lungs.

15/06/2026

We must always keep reminding ourselves that the foundation of rongoā Māori is not rākau (plants, trees), but wairua. Wairua is not about karakia; rather karakia is a way we can connect to our taha wairua. Wairua is the sense of all the connections, both those we can see and those we can’t see, that makes us wholly ourselves.

- Pā Rōpata / Rob McGowan

Adapted from paper “Touching base with Rongoā in the 21st century”, presented at the He Puna Rongoā Hui, 2026 by Rob McGowan

Image by Pippa Hayes

01/06/2026

🍂❄️ Winter Wellness Special – June Only! ❄️🍂

Winter is here, and there’s no better time to support your health and wellbeing. Throughout the month of June, we are offering 10% off all consultations at Herbal Health Waiheke.

Whether you’re new to Herbal Health Waiheke, a valued returning client, or would like to refer a friend or whānau member, you’ve come to the right place. From immune support and digestive health to stress, sleep, hormones, and general wellbeing, we offer personalised herbal medicine consultations tailored to your individual needs.

🌿 10% off all consultations during June
🌿 New clients welcome
🌿 Gift a consultation to a friend or loved one
🌿 Natural, personalised healthcare

📞 021 544 419
📧 [email protected]
🌐 Herbal Health Waiheke