Worthwild

Worthwild I help women build a more loving relationship with themselves through 1:1 and group coaching. We run retreats, bootcamps, and workshops.

Body Love NZ is a community of women focused on self love, possibility and adventure!

25/06/2026

Want to let yourself be seen?

Start by seeing yourself.

Learn to see and accept all parts of you. Especially the parts you’ve hidden from the world because you think they’re unloveable. Trust me, they’re not.

When you can own all of who you are, you stop trying to hide, defend, prove, or justify yourself. You just get to be you. Some people will love that. Others will despise it. And most won’t give a flying farrkk.

I’ve found one of the best ways to build the confidence to let myself be seen is to truly know myself. My real self.

That’s quite literally the work I help people do.

If you want to learn more about how coaching could support you in living a big, beautiful life, DM me “COACHING” and let’s chat.

21/06/2026

If you work with me, chances are you’ll be journaling ✍🏻

It’s one of the simplest and most powerful tools I know for building self-awareness, understanding yourself more deeply, and creating meaningful change.

If you’re wanting to strengthen your relationship with yourself, build self-trust, and live with more intention, I’d love to support you.

DM “coaching” to learn more about the ways we can work together.

17/06/2026

This season is just instilling the wisdom and resilience needed for the next level of you. You’re actually going to be MORE than okay.

If you saw yourself in this post, Lighthouse might be exactly what you’re looking for.It’s a space for women who are tir...
14/06/2026

If you saw yourself in this post, Lighthouse might be exactly what you’re looking for.

It’s a space for women who are tired of abandoning themselves to keep everyone else happy and want to build more self-worth, self-trust, confidence, boundaries, and authenticity.

We start tomorrow evening and I’d love to have you there.

Sign up via the link in the bio 🌀

11/06/2026

This week’s been tough.

Just when you think you’re getting to the other side of heartbreak, BAM, life delivers you news that feels like a knife to the stomach.

I went through all the emotions. Anger, sadness, grief, anxiety.

I found myself lying awake at night replaying past conversations and imagining future worst-case scenarios.

I found myself bringing his name up more in the last week than I had in the previous six.

And, unsurprisingly, it didn’t make me feel better and it didn’t change reality.

Enter the chat: acceptance.

Accepting that whatever happens in his life is actually none of my business anymore.

Accepting that I can feel the feelings and acknowledge my pain, but rumination doesn’t serve me.

Accepting that I can notice the rejection, hurt, and humiliation that arises within me without attaching to every story my mind wants to tell.

Acceptance isn’t pretending everything is hunky dory. It isn’t liking what happened or saying it was fair.

It’s learning to see reality for what it is, instead of exhausting myself arguing with it and wishing things were different.

If you’re tired of carrying everything on your own and trying to think your way out of every feeling, Lighthouse starts in 4 days.

It’s a space to slow down, get honest with yourself, and be supported by women doing the same.

Send me a message if you’d like to know more.

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Papamoa

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