Vibrant Heart - Holistic Healing & Transformational Bodywork

19/07/2026

I am stoked to be facilitating my first retreat at Aio Wira in less than 3 weeks - in the most serene surrounding for a rejuvenating Mid-Winer Retreat: https://www.aiowira.org.nz/wellnessretreats

13/07/2026

✨ Give yourself the gift of rest, renewal, and true wellbeing. Join us for a 2-night, 3-day wellness retreat at the tranquil sanctuary of Āio Wīra, where you'll enjoy nourishing organic juices and wholesome meals, gentle yoga, meditation, spa and sauna time, inspiring wellbeing workshops, and space to simply slow down and reconnect with yourself and nature. Leave feeling refreshed, restored, and ready to embrace life with renewed energy.
🌿 Places are limited—reserve yours today and experience the power of taking time out for yourself: https://www.aiowira.org.nz/wellnessretreats

Step away from everyday demands and immerse yourself in three days of rest, movement, and connection at Āio Wīra. Our 3-Day Wellness Retreats combine beginner-friendly yoga, nourishing plant-based meals, time in nature, and moments for quiet reflection. Relax in our sauna and spa, enjoy bush walks...

11/02/2026

I'm looking forward to gather and celebrate aliveness with you all! 😊

BOOKINGS ARE OPEN for our upcoming popular NATURE IMMERSION WEEKEND facilitated by qualified Naturopath and Medical Herbalist: Susan / Shoshana.

CLICK HERE for more detailed information: https://www.tewahiora.co.nz/nature-immersion-weekend/

Feedback from our past ‘Nature Immersion Weekend’s:

“It was such an amazing feeling to be heard and supported by such incredible women. Susan is wonderful -full of knowledge and experience in healing, guiding, and truly listening. The retreat felt like a gift and was so helpful for me.”

“I was surprised at how much goodness could be packed into a weekend in a very natural unhurried way. Feeling enriched from connecting with people on a deep level.”
“This weekend helped me connect with my heart and to stay connected with my heart. Thank you so much!”

The exact schedule is yet to be confirmed as some activities are weather dependent and Susan will also respond to the wants and needs of the group that attends. The following activities may be included:
Bush walk with guided forest meditation
Authentic connection & empowerment exercises: Joanna Macy’s “The Work that Reconnects”
Authentic movement / Conscious Dance
Creating Nature Art together
Rituals & ceremony in and with Nature
Sound Healing
Qi Gong at the beach
Mindful movement and self-compassion practices
Time for integration, reflection and connection with self & nature

03/11/2025

This weekend amazing Inna Alex is also holding a Deep Ecology Gathering in Hamilton. :)

These weeks grounded in Joanna Macy's Work that Reconnects are profound and deeply nourishing to the Soul.

Join if you can!

Roots of Resilience is THIS WEEKEND! 🤩😱

Learn more/RSVP at the link: events.humanitix.com/roots-of-resilience-2025
(Link in bio for Insta users)

We're so excited to announce that Seeds for Change has partnered with InnaEvolution to hold: Roots of Resilience - Work That Reconnects & Deep Ecology Weekend! 💛
This event is a chance for Inna Alex to bring this workshop up from Takaka, Golden Bay to Kirikiriroa, Hamilton for the first time ever! 🌿💛

When and Where:
Hosted at Hive 11 Hamilton
Saturday 08/11 10am-5pm
Sunday 9/11 from 9am - 4/4:30pm

Seed is offering limited full & subsidised sponsorships. DM us or email us at [email protected] for a koorero!

03/03/2025

Join us for a transformative journey to deepen your connection with yourself, with community, with Earth and all of life, to go forth with renewed clarity and inspiration.

We will engage in authentic connection through explorative exercises, guided nature walks, meditation, sacred ritual and creative expression. There will also be time to rest & recover within the beautiful natural surroundings of Piha and recharge in the connection with like-minded community.

This weekend is inspired by Joanna Macy's "Work that Reconnects" which reminds us of our deep interconnectedness with all of life and invites us to discover the particular gifts we bring to the healing and transformation of our world while empowering us to act with clarity, love and direction.

https://www.facebook.com/share/1BC5gFtDSh/

Send a message to learn more

23/08/2024

What a wonderful weekend it is - feels like Spring already..

And to make it even better - this Sunday I am available all day to treat you with a relaxing and rejuvenating massage!

Contact me on 0221979818 to book your time with me.

02/08/2024

Book your appointment with Vibrant Heart - Holistic Healing & Transformational Bodywork