Hā health

20/05/2026

21/04/2026

Simple self care, introducing little elements everyday can help you bring the improvements in your health that you need…

14/04/2026

Download your free trial and support your wellness journey, easily personalised. Eat well, breathe well and exercise your way!

16/01/2026

We have evolved! My Nourish Plan is now Hā.
Fresh look, same focus: helping you feel renewed, energised, and alive.

Meal plans with enhanced filter options, more meal choices, exercise programmes, meditation and mindfulness, all on one app.

Download for your free trial today!

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08/01/2026

We have evolved! My Nourish Plan is now Hā.
Fresh look, same focus: helping you feel renewed,
energised, and alive.

07/01/2026

Hā has a more refined meditation experience to support your day. Our updated app makes it easier to find the right practice for you, time to find a few quiet minutes or time to truly slow down.

Simple, supportive, and designed to help you build calm and clarity into everyday life.

06/01/2026

Our enhanced exercise programmes are designed to help you tailor your movement even more closely to your needs for your body, your energy, your pace.

As we welcome Hā, the evolution of My Nourish Plan, everything you already know and trust remains at our core, now supported by thoughtful new features to make healthy living feel more natural and achievable.

If you are gently easing into movement, exercising at home or looking for more dynamic options, Hā meets you where you are. Choose the style, intensity, and support that feels right for you.

Same essence. Enhanced support.
Welcome to Hā

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