The Relaxation Studio

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The Relaxation Studio

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Welcome to the Relaxation Studio!! I use energetic therapeutic techniques and facilitation to help calm and relax the mind and the body. Message me for more info

We run classes and workshops through out the week, for more information check out www.therelaxationstudio.co.nz or email [email protected]

05/10/2026

What if learning Access Bars gave you something you could take into everyday life?

The Bars can be a beautiful tool for relaxation and stress relief, and learning them means you can share that experience with the people around you too.

Your partner.
Your children.
Your friends.
Your family.

Sometimes we don’t realise how valuable it can be to have simple tools that help create more relaxation, calm and ease.

And while you’re learning, you also get to receive.

A day of learning the Bars, practising with someone else, receiving them yourself and discovering what they might create for you.

I’ve been running Access Bars classes for a couple of years now, and I love seeing people leave with something they can continue to use and share long after the class has finished.

My next class is Sunday 15th November.

If you’ve been curious about Access Bars, perhaps this is the time to come and explore it for yourself.

24/08/2026

What if your choice became a roadmap, rather than a destination?

What if choosing something isn't about knowing exactly where you're going to end up?

What if the choice is simply the direction you're choosing to move in?

You take a step.
You see what shows up.
You take another step.

And then you check in:
Am I still heading in the direction I want to go?
Maybe yes.
Maybe no.
Maybe something has changed, and there's another possibility you hadn't considered.

And that's okay.

A choice doesn't have to be set in stone.

It can evolve.
You can change direction.
You can choose again.

Trusting your choice isn't about blindly following it no matter what happens.
It's about trusting yourself enough to take the next step, pay attention to what's showing up, and be willing to choose again.

Perhaps the fun is not in knowing exactly how it's all going to unfold, but in using your choice as a roadmap and seeing where it takes you.

What if you didn't have to get the choice right, you just had to be willing to keep choosing?

11/08/2026

What’s special about an Access Bars class?

It’s the people who come along.
The conversations that happen.
The questions that are asked.
The little shifts and realisations that can happen along the way.

And often, it’s the sense of lightness, possibility and joy that people take with them afterwards.

On Sunday 13 September, I’m holding another Access Bars class, a day to slow down, connect, learn something new and, most importantly, receive.

The Bars are a gentle, hands-on practice that can help quiet the mind, release stress and create more space for clarity, ease and flow.

I’ve been running these classes for a couple of years now, and I love that no two are ever the same. The people in the room, the conversations, the questions and what each person receives from the day all make every class a little different.

Whether you’re wanting some time away from the busyness of everyday life, moving through a change, or simply curious to see what Access Bars could create for you, you’re welcome to come along.

Sunday 13 September
If you’d like to know more or reserve your place, send me a message.

07/08/2026

Wellington definitely lived up to its reputation for wind last weekend! 🌬️

And it turns out the wind wasn’t going to be the only part of the weekend that had me stepping outside my usual routine.

Uber was way too expensive… cue the universe in action, showing me that this weekend’s adventure wasn’t going to happen from the comfort of a car!

So, buses and trains it was.

I had so much fun!

Navigating a city I hadn’t been to in years, working out the public transport, figuring out where I needed to go and getting myself around.

It took me back to being a kid, catching buses, cycling to friends’ houses and just figuring out how to get where I wanted to go.

That go me thinking about how little I actually do that in my own backyard.

It made me realise how much I enjoy that sense of adventure and discovery, and that maybe I don’t need to travel somewhere new to find it.

And then there was the Access Bars® class, which was actually the reason I was in Wellington in the first place! ❤️

A weekend of wind, adventure, public transport, new people and lots of fun.

30/07/2026

The moment you choose something different...
Have you ever noticed that when you decide to make a change, it can suddenly feel like everything is working against you?

You commit to exercising and your schedule becomes busier.
You decide to have more honest conversations and difficult situations seem to appear.
You choose to prioritise your wellbeing, and suddenly everyone needs something from you.

It's easy to wonder if you've chosen the wrong time.
But I've started to look at these moments differently.

Rather than seeing them as obstacles, I've started to see them as a roadmap to the change I'm looking for.

They often highlight exactly what needs my attention if I'm going to create the change I'm looking for.

And once we become aware of something, there is more choice.

Whether that's in our work, our relationships, our wellbeing or the way we lead, lasting change often begins with awareness rather than force.

I'm curious...

Have you noticed something similar when you've chosen to create a change in your life or work?

24/07/2026

What if nothing is wrong?

What if you simply need a space where you can let your guard down, receive and recconnect with yourself.

What if quietening the mind is all you need to change your perspective

That is one of the things I love about Access Bars®.

20/07/2026

Is your mind always busy?

Have you ever wished you could switch your mind off... even for just a little while?

Simply because you're tired of constantly thinking.

Access Bars® invites you into a space where your body can relax and your mind no longer has to keep working so hard.

Sometimes that's all we need to remember what ease feels like.

25/06/2026

This year…
• What would you like to change?
• What would you like more of in your life?
• What if this workshop could give you the tools to shift the one thing you haven’t been able to change?

What if you could:
• Believe in yourself more fully
• Trust what you already know
• Let go of judgement
• Increase your awareness
• Be more of you

You don’t have to have it all figured out.
You just have to be willing to choose something different.
When you start to listen, and take one step at a time, things begin to shift in ways you might not have expected.
Anything can change.
And it starts with you.
DM “RECLAIM” to find out more or book your spot via the link below.

24/06/2026

What if the way you see your face could change the way you see your life?

This year give yourself and your energy a fresh perspective.

Join us on Sunday, August 09th for a 1-day Access Energetic Facelift™ Class - a nurturing, hands-on training that shows you how to release judgment, restore vitality, and invite true presence into your body and being.

This isn’t about lifting the face.

It’s about lifting limitations, renewing your connection with your body, and learning a process that creates visible and energetic shifts.

You’ll walk away with:
A powerful technique you can use on yourself or others
Certification to offer sessions professionally
A new sense of ease, glow, and awareness

No prerequisites - just bring you.
This class is for anyone ready to explore beauty without judgment and access what’s truly possible when you let your body lead.

Location: 10/28 Anvil Rd, Silverdale
Time: 9:30 AM – 5 PM
Facilitated by: Leanne

Message me Facelift to register or ask questions.

Your face. Your body. Your choice.

23/06/2026

What if you could change anything?

What if creating the life you desire is simpler than you think?

The Foundation Class is 3.5 days of tools, awareness, and energetic transformation, designed to help you:

:Navigate energy, change, life, and people with more ease
:Release outdated beliefs and patterns that no longer serve you
:Break free from limitations and start creating a life based on your joy, knowing, and unique way of being

What if now is the time to choose everything you came here to be?
What if your life could actually work for you?

Pre-requisite: You must have completed an Access Bars® Class.

This isn’t just about learning - it’s about becoming aware of everything that’s been holding you back and stepping into more freedom, choice, and possibility.

Message "Foundation" if you're ready to unlock a totally different possibility, or would like to know more

Address

10/28 Anvil Road
Silverdale

Telephone

+64276694300

Website

http://therelaxationstudio.co.nz/

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