04/05/2026
So incredibly grateful to have completed my 100 HR Trauma-Informed Yin Yoga certification with 💙 I was drawn to teach yin after learning/ experiencing the benefits it has on both our mind & body. It’s helped me recover from burnout & increased my nervous system’s capacity for life’s stressors. It’s even been used as a promising treatment for PTSD!
Yin combines Traditional Chinese Medicine philosophies with yogic asanas/ postures originating from India to help exercise and nourish our fascia, connective tissues & joints. I’m so excited to share yin with others as it’s a time we can use to slow down, connect with ourselves deeply, and provide balance to the very much ‘yang’ dominant societies we find ourselves in. 🌷
Thank you Awhi Yoga for this training. I love the te ao Māori/ Indigenous based approach they take, as it’s so essential for those of us teaching here in Aotearoa New Zealand. I’m so ready and excited for this next chapter!! 🥰🩷
