Reflexatnz - Rob Lyden

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Reflexatnz - Rob Lyden Helping you achieve relaxation, restoration and balance through Reflexology.

LYMPH PUMP DAY at Reflex@nzWe’re giving our Lymph Pump Room a day of its own!Every Monday we’ll have just 5 appointments...
29/09/2026

LYMPH PUMP DAY at Reflex@nz

We’re giving our Lymph Pump Room a day of its own!

Every Monday we’ll have just 5 appointments available for a relaxing 60-minute Lymph Pump session.

EVERY MONDAY
60 minutes - $90
5 available appointments:
9:00am | 10:30am | 12:00pm | 1:30pm | 3:00pm

WHAT'S IT ALL ABOUT?
Lie back and relax as comfortable compression garments around your legs or torso gently inflate and release in sequence, creating a gentle wave-like squeezing motion that mimics natural muscle contractions.

WHAT ARE THE BENEFITS?
* Actively assists the body in moving vital blood and lymphatic fluids
* Delivers essential nutrient support to the skin
* Assists in counteracting the effects of venous pooling
* Encourages healthy fluid clearance
* Supports the body's intrinsic healing ability

Already experienced the Pump Room? We’d love to welcome you back.

Never tried it before? This could be the perfect opportunity to experience it for yourself.

Mondays are Lymph Pump Days at Reflex@nz.

Message us to book your session.
📞 021 148 9264
✉️[email protected]

Or go online and book your preferred time.
📅 Book online: https://bookings.gettimely.com/reflexnz/bb/book

Feel Better • Live Better

Supporting your body through cold and flu season 🌿Reflexology may help encourage relaxation, improve circulation, and pr...
06/06/2026

Supporting your body through cold and flu season 🌿

Reflexology may help encourage relaxation, improve circulation, and promote a sense of wellbeing while your body does the hard work of recovery. During sessions, attention is often given to the sinus, lung, throat, solar plexus, and lymphatic reflexes to help ease tension and support natural balance.

Needing a well-being booster? 🌿
Contact Rob at Reflex@nz to discuss how Reflexology may support your wellbeing, or book your appointment online anytime.

📞 Phone: 021 148 9264
📧 Email: [email protected]
🌐 Book Online: https://bookings.gettimely.com/reflexnz/bb/book

Reflexology is a complementary therapy and is not intended to diagnose, treat, or cure illness. If you have severe symptoms or concerns about your health, please seek advice from your healthcare provider.

Feel Better • Live Better 🌊👣

🌿 World Thyroid Day | 25 May 🌿Today marks World Thyroid Day and the beginning of International Thyroid Awareness Week — ...
25/05/2026

🌿 World Thyroid Day | 25 May 🌿

Today marks World Thyroid Day and the beginning of International Thyroid Awareness Week — a time to raise awareness around thyroid health and the important role this small gland plays in our overall wellbeing.

Key Facts & Awareness.

The Gland: The thyroid is a small, butterfly-shaped gland located in the neck that controls metabolism, heart rate, and energy levels.
The Problem: Thyroid disorders are extremely common, second only to diabetes as the most abundant endocrine disorder worldwide.
Common Types: The most frequent conditions are hypothyroidism (an underactive gland causing fatigue and weight gain) and hyperthyroidism (an overactive gland leading to anxiety and weight loss).
Diagnosis: Symptoms can be subtle and often mimic stress or ageing, making routine medical testing vital.
Learn More: Check out localised resources, such as the Thyroid New Zealand hub, to find patient groups, local events, and educational campaigns. https://www.thyroid.nz/raising-awareness

✨ The Thyroid & Reflexology ✨
🌿 Supporting Balance from the Ground Up 🌿

Your thyroid may be small, but it has a big influence on how you feel every day.

From energy and metabolism to mood and sleep, this important gland helps keep the body in rhythm.

Sometimes the body simply asks us to pause.

Reflexology sessions are designed to encourage relaxation and help you take a moment for yourself.

Whakatā • Whakaora • Taurite

Bookings available now through Reflex@nz.

Reflexology does not diagnose or treat thyroid conditions, but may support relaxation and overall well-being.

Reflex Point of the Week: Pituitary Gland Reflex Point 🌿Often associated with hormonal balance, relaxation, and supporti...
18/05/2026

Reflex Point of the Week:

Pituitary Gland Reflex Point 🌿
Often associated with hormonal balance, relaxation, and supporting the body’s natural rhythms.

Taking time to slow down and restore balance can positively affect overall well-being.

👣 Ready to experience reflexology for yourself?
📩 Message to book, or go online by clicking the link below,
🌐 https://bookings.gettimely.com/reflexnz/bb/book

Reflex Point of the Week.✨ Spotlight on the Solar Plexus Reflex Point ✨Did you know there’s a powerful reflex point in y...
11/05/2026

Reflex Point of the Week.

✨ Spotlight on the Solar Plexus Reflex Point ✨

Did you know there’s a powerful reflex point in your feet linked to your body’s stress response?

The solar plexus reflex point is associated with relaxation, emotional balance, and calming the nervous system. When this area is gently worked during a reflexology session, it can help:
🌿 Reduce stress and tension
🌿 Encourage deep relaxation
🌿 Support emotional release
🌿 Restore a sense of balance

Many clients say this is one of the most soothing parts of their treatment 💆‍♀️

If you’ve been feeling overwhelmed or run down, your body might be asking for a reset.

📅 Message me directly or book online to discover how reflexology can support your wellbeing.

🌸 Mother’s Day Special – Sixty for Sixty 🌸This May, take a moment to pause, reset, and feel your best 💙For a limited tim...
06/05/2026

🌸 Mother’s Day Special – Sixty for Sixty 🌸

This May, take a moment to pause, reset, and feel your best 💙

For a limited time, I’m offering:
✨ **60 minutes for just $60** (normally $75)
✨ Available across all 3 services

Valid for **new appointments booked between May 4th and May 17th**

Whether it’s for yourself or a thoughtful gift for someone special, this is a simple way to support relaxation, restoration, and balance.

Spaces are limited, so bookings are essential.

📩 Send a message or hit that Booking button to secure your spot

Address

23 Victoria Avenue
Whakatane
3120

Opening Hours

Wednesday 9am - 1:30pm
Friday 9am - 10am
4pm - 6:30pm
Saturday 9am - 3pm

Telephone

+64211489264

Website

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