04/08/2026
🌿 New Qigong Classes Begin Next Friday in Kamo! 🌿
QIGONG WITH XIN
Tian Yuan is a beautiful free flowing practice that can yield positive effects on
health and the whole of life. Practitioners can experience the following benefits in a relatively short amount of time. More vitality and energy Increased mobility and relaxation in the shoulders and neck Increased ability to maintain a calm state in daily life. A brighter outlook on life and an increased sense of wellbeing Di Yuan is a standing form, which is traditionally practiced to build foundation, achieve stability and become grounded. Di Yuan can: Strengthen the physical body and improve musculoskeletal alignment. Help open the neck, shoulders, lower back and hips Strengthen the mind and deepen an experience of the relaxed, calm state.
Course ID: C490
Date: Starts: Fri 14 Aug
Time: 9.30am-12pm
Course Length: 7 weeks
Fee: $100
Tutor: Xin Zhang
Venue: Your Healing Space, 438 Kamo Road, Te Kamo
Parking: ample around local area
https://www.cew.ac.nz/health--wellbeing.html