Jayne Higgins Soul Balance Holistic Massage & More Whangarei

19/06/2026

Would love to chat to you this weekend. I am at Mind Body and Spirit Events at Forum North.

Let's talk about your aches and pains and anything else that you may need guidance with.

17/06/2026

Good morning 🌼

17/06/2026

Do you have that Thursday feeling? Are you pondering what you can do this weekend?
Pop along this weekend to the mind body Mind Body and Spirit Events

I would love to sit and chat about what changes you would like to create in your body. If you are saying in your mind "it's just old age" we need to change this.

If you are struggling to know what to do, what may help or just given up. Come and sit with me and let's chat about possibilities.
Sitting with me and discussing what's possible will get you in a draw for a soul balance session.

I am looking forward to sitting with you.

https://facebook.com/events/s/mind-body-spirit-whangarei-jun/1180743534220749/

17/06/2026

Sometimes overwhelm doesn't feel like overwhelm.

It feels like tension in your shoulders.
A headache that keeps returning.
Poor sleep.
Feeling exhausted by the smallest tasks.
Feeling disconnected from yourself.

Our bodies have a remarkable way of letting us know when something is out of balance.

The challenge is that many of us have become so used to pushing through that we stop listening.

This morning, I found myself pausing to watch a bird sitting on my washing line. Such a simple moment, yet it reminded me how easy it is to rush through our days without really noticing the beauty around us.

When I notice the signs of overwhelm in myself, one of the things that helps is slowing down and becoming present. Sometimes that means spending time amongst the magnificent Kauri trees. Other times it's simply noticing a bird, a flower, a sunrise, or taking a moment to appreciate the world around me.

These small moments of presence can be incredibly supportive for our nervous system and help us reconnect with what really matters.

What if, instead of ignoring the signals, we became curious about them?

Your body may be asking for something different.

What has your body been asking for lately?

15/06/2026

Are you feeling overwhelmed? Stressed?

15/06/2026

This weekend I'll be at the Mind Body and Spirit Events at Forum North.

For me, it's not just about promoting a business.

It's about connecting with people and having conversations about what's possible when we start listening to our bodies.

Whether you're dealing with stress, tension, fatigue, feeling stuck, or simply wanting to feel more like yourself again, I'd love to meet you.

Sometimes one conversation can open the door to a completely different way forward.

I would love to connect with you this weekend.

Jayne 🌺

20 & 21 June 2026
Forum North Whangarei
7 Rust Avenue, Whangarei
10am-4pm
Adult Door Entry $6 (children free)


Join us for a beautiful weekend of Understanding, Appreciating & Healing our Mind, Body & Spirit.

Mind, Body & Spirit Events are a full weekend set up with talks, workshops, healers & market stalls ❤

Sit in on any of your desired talks, demos & workshops throughout both days. Search the market stalls to find the Perfect Gifts for your Friends, Family & Self from as little as a gold coin 🪙

CRYSTALS ~ JEWELRY ~ HANDCRAFT ~ BALMS ~ MASSAGE & REFLEXOLOGY ~ ALTERNATIVE HEALING ~ READINGS


Jayne Higgins has been part of the expo community for nearly 14 years. Over the years her work has evolved beyond massage into a holistic approach focused on creating balance in mind, body and soul.

As Soul Balance Holistic Massage & More, Jayne is passionate about empowering people to create greater awareness, wellbeing and ease in their lives. She would love to connect with anyone looking to create more balance and discover what else may be possible for them.

14/06/2026

Happy Monday! ☀️

I hope you all had a fantastic weekend.

One of the highlights of mine was getting to watch my granddaughter play soccer, which I was incredibly grateful for. I also spent some time with clients on Saturday, and Sunday was a wonderfully productive day.

I had the house to myself for the morning, with the sunshine streaming in, and it felt like the perfect opportunity to get organised for the week ahead. With a busy week coming up, having that productive reset has helped me step into it with a sense of ease.

What's happening this week?

✨ I'll be in my treatment room for only 3 days this week, with limited appointments available.

✨ I'll also be providing chair massage at a local business for 2 days.

✨ And this weekend you'll find me at the Mind Body Spirit Expo.

There are a few exciting things happening behind the scenes too. I've created some new rack cards, and my new business cards are currently being printed ready for the expo.

It's feeling like a light, positive, and exciting week ahead, and I'm looking forward to seeing what unfolds.

Wishing you all a beautiful week. 🌿💛

— Jayne, Soul Balance Massage & More ✨

13/06/2026

At this time a year the afternoon sun is welcome 🌞

It gives my room a natural warmth and the colours are so different in winter than summer.

I hope you are all having a fabulous weekend.

Just waiting for my last client 🌼

Jayne 💜

12/06/2026

As we head into the weekend, remember that your nervous system needs moments of rest too.

A walk amongst the trees.
Sunshine on your face.
Listening to the birds.
A few slow, conscious breaths.
A quiet moment with a cup of tea.

Small moments of stillness can make a big difference to how we feel.

Wishing everyone a gentle and restorative weekend. 🌿

What helps you reset and recharge?

11/06/2026

After doing a Healing Massage earlier this week, I thought it would be a good one to talk about today.

These are some of my favourite sessions because no two are ever the same.

Every person who comes through my door has different experiences, challenges, and needs. Because of that, each session is unique and guided by what is needed in the moment.

A Healing Massage always includes massage, but it is often much more than that. I work intuitively, combining my years of experience with a range of holistic tools to support balance in mind, body, and spirit.

This may include working energetically with essences, bringing through guidance, or incorporating crystals, essential oils, sound, drumming, or other modalities as they feel appropriate for the individual.

Often people leave feeling lighter, more grounded, clearer, and with a deeper connection to themselves.

One thing I have learnt over the years is that the body holds incredible wisdom. When we create the space to listen, it often shows us exactly what we need.

We usually finish the session by choosing a card, which often provides a beautiful confirmation or message to reflect on.

If you're reading this and feel drawn to this type of session, I'd love to hear from you.

I currently have appointments available this Saturday the 13th. These can be booked directly with me by message or on 021 303340.