Get Fit with Chrys

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Get Fit with Chrys Helping people take leaps of faith in life and business. Meet CHRYSTEN! Chrysten loves everything about dance, wellness and fitness.

She gets great fulfillment in knowing that she can help people have a great time, and burn calories while doing it. She first got into fitness because of her love of dance. Now, she not only incorporates dance into her workouts, but she also likes to focus on helping people reach their fitness goals and maintain a healthy lifestyle. Although she enjoys working out, she believes that in order to be completely healthy, one must not only take care of the body, but the mind and spirit as well. "Its not just about the workout for me, its about getting people motivated about living a healthier lifestyle. I understand that a lot of people don't like traditional workouts, but who doesn't love to dance?! I want to motivate people to not focus on loosing weight, but to focus on being the healthiest THEM, they can be, everything else will handle itself." "I want to use my knowledge and passion for fitness and dance to inspire others. This page will host tips, inspiration, class information, popular links and more."

11/10/2026

Nervous system SHOT! But glad it wasn’t worse!

Saw someone do this in Spanish so i had to remake it in English 😂

This was spot on princesaimportadaRD

10/10/2026

Update 1:30am CST

09/10/2026

🙏🏽🇵🇦 Praying for everyone’s safety

09/10/2026

Just a lil ranty rant

PS if you wanna get in on my content challenge DM me and I’ll send you the deets!

08/10/2026

Comment “challenge” and I’ll send you the details!

Dirección

Terraza De Torre De Las Americas, En Frente De Multiplaza Mall, Panamá
Panama City
01010

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