Into The Woods Integrative Counseling

Into The Woods Integrative Counseling Into The Woods is a sanctuary for your whole person. When you need to tackle tough issues in life, I'll help you get there in my office or on the trails.

11/01/2023

Sometimes we have to take a pause, rest, nourish take a look at our surroundings and redetermine where to go next.

Into The Woods Integrative Counseling is happy to announce the acceptance of new clients starting February 2023. More Updates to come!!

13/06/2019

Only after being effectively soothed by another hundreds and hundreds of times do we develop the capacity to self-soothe. That is, this capacity is experience-dependent.

07/08/2018

Gentle reminders.

06/03/2018

“I am 2. I am not terrible…I am frustrated. I am nervous, stressed out, overwhelmed, and confused. I need a hug.”

From the diary of a 2-year-old:

Today I woke up and wanted to get dressed by myself but was told “No, we don’t have time, let me do it.”

This made me sad.

I wanted to feed myself for breakfast but was told,
“No, you’re too messy, let me do it for you.”

This made me feel frustrated.

I wanted to walk to the car and get in on my own but was told, “No, we need to get going, we don’t have time. Let me do it.”

This made me cry.

I wanted to get out of the car on my own but was told “No, we don’t have time, let me do it.”

This made me want to run away.

Later I wanted to play with blocks but was told “no, not like that, like this…”

I decided I didn’t want to play with blocks anymore. I wanted to play with a doll that someone else had, so I took it. I was told “No, don’t do that! You have to share.”

I’m not sure what I did, but it made me sad. So I cried. I wanted a hug but was told “No, you’re fine, go play”.

I’m being told it’s time to pick up. I know this because someone keeps saying, “Go pick up your toys.”

I am not sure what to do, I am waiting for someone to show me.

“What are you doing? Why are you just standing there? Pick up your toys, now!”

I was not allowed to dress myself or move my own body to get to where I needed to go, but now I am being asked to pick things up.

I’m not sure what to do. Is someone supposed to show me how to do this? Where do I start? Where do these things go? I am hearing a lot of words but I do not understand what is being asked of me. I am scared and do not move.

I lay down on the floor and cry.

When it was time to eat I wanted to get my own food but was told “no, you’re too little. Let me do it.”

This made me feel small. I tried to eat the food in front of me but I did not put it there and someone keeps saying “Here, try this, eat this…” and putting things in my face.

I didn’t want to eat anymore. This made me want to throw things and cry.

I can’t get down from the table because no one will let me…because I’m too small and I can’t. They keep saying I have to take a bite. This makes me cry more. I’m hungry and frustrated and sad. I’m tired and I need someone to hold me. I do not feel safe or in control. This makes me scared. I cry even more.

I am 2. No one will let me dress myself, no one will let me move my own body where it needs to go, no one will let me attend to my own needs.

However, I am expected to know how to share, “listen”, or “wait a minute”. I am expected to know what to say and how to act or handle my emotions. I am expected to sit still or know that if I throw something it might break….But, I do NOT know these things.

I am not allowed to practice my skills of walking, pushing, pulling, zipping, buttoning, pouring, serving, climbing, running, throwing or doing things that I know I can do. Things that interest me and make me curious, these are the things I am NOT allowed to do.

I am 2. I am not terrible…I am frustrated. I am nervous, stressed out, overwhelmed, and confused. I need a hug.

*edited to add: I have finally identified the author! Thank you, Dejah Roman for your POWERFUL words*

07/11/2017

Nadine Burke Harris reveals a little-understood, yet universal factor in childhood that can profoundly impact adult-onset disease.

27/10/2017

Please, if you know anyone who could benifit from this group, share this information. If they have questions please message me ♡

Dirección

115 Mountain Top Lodge Road
Dahlonega
30533

Horario de Apertura

Lunes 09:00 - 05:00
Martes 09:00 - 05:00
Miércoles 09:00 - 05:00
Jueves 09:00 - 05:00
Viernes 09:00 - 05:00

Teléfono

+5172147272

Notificaciones

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