Dr. Fitz Castillo

27/09/2026

Ang isang taong posibleng may TB ay kadalasang nakakaramdam ng alinman sa mga pangunahing sintomas na umaabot nang dalawang linggo o higit pa. Kabilang dito ang ubo na hindi nawawala, hindi maipaliwanag na paglalagnat, hindi maipaliwanag na pagbaba ng timbang o pamamayat, at labis-labis na pagpapawis sa gabi.

Kung nararanasan mo o ng iyong mahal sa buhay ang mga palatandaang ito, huwag mag-atubiling magpacheck-up agad sa pinakamalapit na pasilidad ng kalusugan.

Ang maagang pagtukoy sa mga sintomas ng TB ay mahalaga upang agad na makapagsimula ng libreng gamot at maiwasan ang pagkalat nito sa pamilya at komunidad.

Makipag-ugnayan agad sa inyong pinakamalapit na Health Facility para sa libreng konsultasyon: bit.ly/TBDOTSFacilities

KILALANIN ANG MGA SINTOMAS NG TUBERCULOSIS

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23/09/2026

❓ 𝘠𝘰𝘶𝘳 𝘘𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴. 𝘖𝘶𝘳 𝘈𝘯𝘴𝘸𝘦𝘳𝘴. 𝘖𝘯𝘦 𝘓𝘪𝘧𝘦 𝘚𝘢𝘷𝘦𝘥. ❤️
Through our 112 blood service facilities nationwide, the Philippine Red Cross continues to be a leading provider of safe and quality blood and blood products, helping ensure that lifesaving blood is available to patients whenever and wherever it is needed.
Every donation matters. Every bag of blood can help save a life.
For more info, please go to: https://redcross.org.ph/give-blood/ -to-donate

21/09/2026

Rabies is fatal, but together, we can prevent it! 🛡️🐶🐱
Remember: Wash. Seek care. Get vaccinated.
Let's work together for healthy kids and a Rabies-Free Philippines! Check out our guide below to know what to do in case of an animal bite or scratch. 👇

Rabies is fatal, but together, we can prevent it! 🛡️🐶🐱

Remember: Wash. Seek care. Get vaccinated.

Let's work together for healthy kids and a Rabies-Free Philippines! Check out our guide below to know what to do in case of an animal bite or scratch. 👇

20/09/2026

Trying to lose weight? Drinking more water helps amp up metabolism - especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process.
How much water do you usually drink in a day? https://wb.md/4yKiCb4

20/09/2026

ANG LASON SA LOOB NA BATERYA, NASA VAPES DIN!
Ang cadmium ay isang nakalalasong kemikal na laman ng mga baterya. Hindi ito dapat nalalantad, at ang matagal na exposure dito ay nagdudulot ng sakit sa baga, buto, at bato.
Pero alam nyo ba? Ang cadmium ay natagpuan rin sa mga v**e juice! Kaya ‘wag magpaloko sa v**es! Panandalian ang saya, panghabambuhay naman ang kapalit na sakit.
Ang mga lasong ito, dapat ilayo at hindi dapat abot-kaya ng mamamayang Pilipino, lalo na ang kabataan.

ANG LASON SA LOOB NA BATERYA, NASA VAPES DIN!

Ang cadmium ay isang nakalalasong kemikal na laman ng mga baterya. Hindi ito dapat nalalantad, at ang matagal na exposure dito ay nagdudulot ng sakit sa baga, buto, at bato.

Pero alam nyo ba? Ang cadmium ay natagpuan rin sa mga v**e juice! Kaya ‘wag magpaloko sa v**es! Panandalian ang saya, panghabambuhay naman ang kapalit na sakit.

Ang mga lasong ito, dapat ilayo at hindi dapat abot-kaya ng mamamayang Pilipino, lalo na ang kabataan.

18/09/2026

The symptoms of Leptospirosis may appear up to 14 days after being swept through the flood. Seek immediate medical attention at the nearest hospital or YAKAP Clinic.
Remember the following to protect yourself from the disease:
🔴 Sweeping through the flood (with or without a wound): Immediately visit the nearest health center or YAKAP Clinic for a prescription and proper guidance on taking antibiotics.

🟡 Sweeping through the flood but with a wound: Avoid sweeping through the flood and cover the wound with a waterproof bandage.

🟢 Sweeping through the flood without a wound: Avoid walking through the flood as much as possible. If unavoidable, wear boots.

⚠️ Important reminder: You need a doctor's prescription to get medication for Leptospirosis.
Continue to be cautious during the rainy season.

DOH: TANDAAN ANG MGA DAPAT GAWIN KONTRA LEPTOSPIROSIS

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30/08/2026

Wear Facemask. Handwashing. Cough Etiquette.

26/07/2026

🚨 Mabilis na paalala sa mga magulang!

Magkahawig ang Chikungunya at Dengue, kaya mahalagang alam natin ang kaibahan at ang tamang gamot na dapat ibigay.

👇 Tingnan ang infographic mula sa PIDSP para sa mabilis na gabay sa pagprotekta sa inyong pamilya!

🚨 Quick alert for parents! Chikungunya and Dengue

Look similar, so knowing the key differences and safe medicine tips is crucial.

👇 Check the infographic from PIDSP for a quick 30-second guide to keeping your family safe!

22/07/2026

Sometimes you can go about your day for years, feeling completely fine - while high blood pressure quietly strains your heart, damages blood vessels and stresses your kidneys.

The good news: prevention and control are possible.

Early diagnosis, access to affordable high blood pressure medicines and healthy daily habits can greatly lower these risks.

31/05/2026

High blood pressure can lead to serious health problems and is a leading risk factor for stroke. Talk to your health care professional about your blood pressure.