17/05/2021
103.18 WILD GIANT MORINGA aka MALUNGGAY aka MIRACLE TREE
ONE METER LONG FRUITS OF MY MORINGA
Family • Moringaceae / Malunggay / Moringa oleifera Lam
In the news
• In Leyte, extracted malunggay juice is mixed with lemonsito juice to make ice candies or cold drinks, making it more palatable and agreeable to children who detest vegetables.
Because of its high vitamin A, C, and E content, all potent antioxidants, malunggay is a very effective in removing unstable free radicals that is damaging to molecules and pro-aging.
• For the men: The fruit is reported to increase s***m count!
• For increasing breast milk: One rounded tablespoon of leaf powder provides 14% of protein requirements, 40% of calcium, 23% of iron, and the daily vitamin A needs of a child aged one to three. Six rounded tablespoons of leaf powder will provide the woman's daily iron and calcium needs during pregnancy and breast-feeding.
• Highest Antioxidant Score: In an independent, Moringa oleifera scored the highest antioxidant content of any food yet discovered, beating the record-holding aci berry by over 50% margin, measuring over 157,000 umoles using the Oxidant Source Absorbent Capacity (ORAC) system.
Recent uses and preparation:
- Constipation: Eat one or two cups of the cooked leaves at supper time, with plenty of water.
Wound wash: Apply crushed leaves directly to the wound, maintaining cleanliness during the process.
Toxicities
ª Root bark contains 2 alkaloids, as well as the toxic hypotensive moringinine. (Moringinine also stimulates cardiac function through its effect on the sympathetic nervous system.)
ª Has dose-dependent negative inotropic effect, in isolated frog heart study.
• Niazinin A, niazimicin and niaziminin A and B isolated from the ethanol extract produced hypotensive, bradycardic and negative inotropic effects in experimental animals.
• The bark may cause violent uterine contractions that can be fatal. Chronic high-dose use may cause liver and kidney dysfunctions.
• In frequent or large doses, Interior flesh of the plant can cause toxic nerve paralysis from the alkaloid spirochin.
• In the News: Study entitled "Noxious effect of Moringa oleifera leaves extract on the developing brain, morphology, and behaviour of Wistar rat" published in the Italian Journal of Anatomy and Embryology reports that consumption of Moringa oleifera leaves during pregnancy could cause congenital deformities.
Parts utilized Flowers, leaves, young pods
Uses Nutritional
• Flowers, young leaves and young pods eaten as a vegetable inn the Philippines, Malaya, and India.
• In Malaya, seeds also eaten as peanuts.
• Seeds can be removed from pods and boiled like peas, fried or eaten like peanuts.
• Leaves can be used as fresh leaves (used like spinach or as supplement for sauces) or dried powder. Dried leaves can be milled and added to sauces or porridges.
• Flowers can be cooked or fried, or added to relishes.
• Roots are used as seasoning because of it horseradish flavor.
• Young leaves are a rich source of calcium, iron, phosphorus and vitamins A, B and C.
• High in HDL (high density lipoproteins); a source of amino acids, omega oils, antioxidants.
• Young fruit yields a high amount of protein and phosphorus, a fair source of calcium and iron.
Folkloric
- Decoction of leaves used for hiccups, asthma, gout, back pain, rheumatism, wounds and sores.
- Young leaves, usually boiled, used to increase the flow of breast milk.
- Pods for intestinal parasitism.
- Leaves and fruit used for constipation.
- Decoction of boiled roots used to wash sores and ulcers.
- Decoction of the bark used for excitement, restlessness.
- In India pounded roots used as poultice for inflammatory swelling. Flowers used for catarrh, with young leaves or young pods.
- In Nicaragua decoction of roots used for dropsy.
- Roots have been used as abortifacient. In India, bark is used as abortifacient.
- Decoction of root-bark used as fomentation to relieve spasms; also, for calculous affections.
- Gum, mixed with sesamum oil, used for relief of earaches. Same, also reported as abortifacient.
- In Java, gum used for intestinal complaints.
- Roots chewed and applied to snake bites.
- Decoction of roots is considered antiscorbutic; also used in delirious patients.
- Juice of roots is used for otalgia.
- Bark used as rubefacient remedy.
- Decoction of roots is use as gargle for hoarseness and sore throat.
- Leaves used as purgative.
- Chewing of leaves used in gonorrhea to increase urine flow.
- Fresh roots used as stimulant and diuretic.
- Seeds for hypertension, gout, asthma, hiccups, and as a diuretic.
- Rheumatic complaints: Decoction of seeds; or, powdered roasted seeds applied to affected area.
- Juice of the root with milk used for asthma, hiccups, gout, lumbago.
- Poultice of leaves applied for glandular swelling.
- Pounded fresh leaves mixed with coconut oil applied to wounds and cuts.
- The flowers boiled with soy milk thought to have aphrodisiac quality.
- Root is rubefacient and plaster applied externally as counterirritant.
- In Egypt, powder from dried seeds has been used as a handwash.
- In West Bengal, India, roots taken by women, esp prostitutes, for permanent contraception (Studies have shown total inactivation or suppression of the reproductive system).
- In African savannah, used in the treatment of rheumatic and articular pains.
Others
• Dye: In Jamaica the wood is used for dyeing blue color.
• Oil: known as ben oil, extracted from flowers can be used as illuminant, ointment base, and absorbent in the enfleurage process of extracting volatile oils from flowers. |With ointments, the oil allows longer shelf life without undergoing oxidation. The oil, applied locally, has also been helpful for arthritic pains, rheumatic and gouty joints.
• Water purifier: Moringa seed powder has been used as water purifier. Its water-clarifying property has been attributed to a positively charged protein call MOPC (Moringa oleifera Cationic Protein)—the crushed seeds added to water will kill some of the microbes, clumping together, and settling at the bottom of the container.
Breast feeding women
• Malunggay leaves and pods are helpful in increasing breast milk in the breast-feeding months. One tablespoon of leaf powder provide 14% of the protein, 40% of the calcium, 23% of the iron and most of the vitamin A needs of a child aged one to three. Six tablespoons of leaf powder will provide nearly all of the woman's daily iron and calcium needs during pregnancy and breast-feeding.
• Preservation Methods: Moringa can be preserved for a long time without loss of nutrients. Leaves can be dried or frozen for storage. Preservation by dehydration improves shelf life. Study (Yang et al.) showed low temperature oven used to dehydrate the leaves retained more nutrients except vitamin C than freeze-dried leaves. )
• Dosing: Overuse may cause undue accumulation of iron. High iron can cause gastrointestinal distress and hemochromatosis. 70 g a day is suggested, a dose that prevents over accumulation of nutrients.
• Processing of Moringa: Phytochemicals are higher in raw seed flour and amino acid content was highest in fermented and germinated seed flour. Study evaluated leaves for retention of nutrients after boiling, simmering and blanching. Boiling was the most effective since it reduced the cyanide, oxalate, and phytate contents more significantly than the two other methods.
Source > Philippines Alternative Medicines