Health Services Office - Pablo Borbon, Batangas State University TNEU

10/09/2026

Every conversation, no matter how small, has the power to break the stigma and save a life. Changing the narrative on su***de starts with open hearts and compassionate spaces where everyone feels heard.
You don’t need to have all the answers; just being there to listen can make all the difference.

Let's shift from silence to support.
Reach out, check in, and start the conversation today.

🎗️ 𝗧𝗮𝗹𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘀𝘂𝗶𝗰𝗶𝗱𝗲 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗺𝗮𝘁𝘁𝗲𝗿𝘀—𝗶𝘁 𝗰𝗮𝗻 𝘀𝗮𝘃𝗲 𝗹𝗶𝘃𝗲𝘀.

This 𝗪𝗼𝗿𝗹𝗱 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗮𝘆, let us remember that meaningful conversations can make a difference. A compassionate conversation can reduce stigma, encourage help-seeking, strengthen connection, and remind someone that they are not alone—and that help is available. 💙

Sometimes, a simple “Kumusta ka?” can open the door to hope and support.

🌱 Together, we can create a community where asking for help is met with compassion, understanding, and hope. 🌼

10/09/2026

Kasabay ng pag-ulan ang pagtaas ng kaso ng mala-trangkasong sakit na may kasamang ubo at sipon o Influenza-like Illnesses (ILIs).
Sa tamang pag-iingat, kaya nating mabawasan ang pagkalat ILIs tulad ng trangkaso. Tandaan ang mga sintomas, paraan ng pagkalat, at sundin ang mga simpleng steps para protektahan ang iyong sarili, pamilya, at komunidad laban sa ILIs.
‘Pag lumala ang sintomas o nahihirapang huminga, magpakonsulta agad sa pinakamalapit na ospital.

09/09/2026

Batangas State University will participate in the Third Quarter Nationwide Simultaneous Earthquake Drill (NSED) on September 10, 2026, at exactly 2:00 in the afternoon, as part of its continuing commitment to strengthen disaster preparedness and promote a culture of safety within the University community.
Students, faculty, and staff are encouraged to actively participate in the drill and practice proper earthquake response procedures, particularly the “Duck, Cover, and Hold” protocol. Through this activity, the University aims to enhance awareness, coordination, and readiness among its community members in the event of an earthquake emergency.

Batangas State University will participate in the Third Quarter Nationwide Simultaneous Earthquake Drill (NSED) on September 10, 2026, at exactly 2:00 in the afternoon, as part of its continuing commitment to strengthen disaster preparedness and promote a culture of safety within the University community.

Students, faculty, and staff are encouraged to actively participate in the drill and practice proper earthquake response procedures, particularly the “Duck, Cover, and Hold” protocol. Through this activity, the University aims to enhance awareness, coordination, and readiness among its community members in the event of an earthquake emergency.

07/09/2026

DOH: ALAMIN ANG KAHULUGAN NG BAWAT KULAY AT ANTAS NG AIR QUALITY INDEX (AQI) PARA MAPROTEKTAHAN ANG KALUSUGAN
Para maprotektahan ang kalusugan ng iyong pamilya, subaybayan ang mga opisyal na anunsyo ukol sa kalidad ng hangin sa inyong lugar mula sa DENR-EMB o sa inyong lokal na pamahalaan.
Maaari ring makita ang real-time AQI sa inyong lugar sa link na nasa comment section. Sa kasalukuyan, mariing pinaghahanda ang mga taga Visayas at Mindanao para sa posibleng pag-abot ng Haze sa dalawang rehiyon na ito.
Kung hindi maganda ang air quality sa inyong lugar, tandaan ang mga sumusunod:
✅ Magsuot ng mask kapag kailangang lumabas ng bahay at iwasan muna ang mabibigat na outdoor activities.
✅ Mag-ingat lalo ang mga bata, matatanda, buntis, at may sakit sa puso o baga, at ihanda ang kanilang mga gamot.
✅ Para sa mga nagtatrabaho sa labas, magsuot ng mask at regular na magpahinga sa loob ng mga gusali. Laging unahin ang proteksyon sa kalusugan.
✅ Maging maingat sa pagmamaneho dahil sa mababang visibility mula sa haze.
Sakaling mangailangan ng tulong, tumawag agad sa National Emergency Hotline 911. Maaari ring pumunta sa mga Health Center at YAKAP Clinic para sa libreng konsultasyon, risk screening, mga laboratoryo, at libreng gamot para sa hika o mild-to-moderate pneumonia.

DOH: ALAMIN ANG KAHULUGAN NG BAWAT KULAY AT ANTAS NG AIR QUALITY INDEX (AQI) PARA MAPROTEKTAHAN ANG KALUSUGAN

Para maprotektahan ang kalusugan ng iyong pamilya, subaybayan ang mga opisyal na anunsyo ukol sa kalidad ng hangin sa inyong lugar mula sa DENR-EMB o sa inyong lokal na pamahalaan.

Maaari ring makita ang real-time AQI sa inyong lugar sa link na nasa comment section. Sa kasalukuyan, mariing pinaghahanda ang mga taga Visayas at Mindanao para sa posibleng pag-abot ng Haze sa dalawang rehiyon na ito.

Kung hindi maganda ang air quality sa inyong lugar, tandaan ang mga sumusunod:

✅ Magsuot ng mask kapag kailangang lumabas ng bahay at iwasan muna ang mabibigat na outdoor activities.
✅ Mag-ingat lalo ang mga bata, matatanda, buntis, at may sakit sa puso o baga, at ihanda ang kanilang mga gamot.
✅ Para sa mga nagtatrabaho sa labas, magsuot ng mask at regular na magpahinga sa loob ng mga gusali. Laging unahin ang proteksyon sa kalusugan.
✅ Maging maingat sa pagmamaneho dahil sa mababang visibility mula sa haze.

Sakaling mangailangan ng tulong, tumawag agad sa National Emergency Hotline 911. Maaari ring pumunta sa mga Health Center at YAKAP Clinic para sa libreng konsultasyon, risk screening, mga laboratoryo, at libreng gamot para sa hika o mild-to-moderate pneumonia.

07/09/2026

DOH: PROTEKTAHAN ANG SARILI MULA SA BANTA NG HAZE AT MARUMING HANGIN!
Ayon sa pinakahuling ulat mula sa Department of Environment and Natural Resources - Environmental Management Bureau (DENR-EMB), kasalukuyang binabantayan ang kalagayan ng hangin dahil sa haze na nakakaapekto sa mga lugar sa National Capital Region (NCR), Central Luzon, CALABARZON, at MIMAROPA.
Ang observed haze ay posibleng sanhi ng usok at transboundary haze mula sa mga sunog sa Kalimantan, Indonesia na nadadala sa ating bansa dahil sa hanging habagat.
Paalala para sa mga pampublikong drayber, delivery riders, street vendors, at field workers na madalas nasa kalsada, sundin ang mga gabay at paalala mula sa DOH ngayong may haze. Tandaan, laging unahing protektahan ang iyong kalusugan!

DOH: PROTEKTAHAN ANG SARILI MULA SA BANTA NG HAZE AT MARUMING HANGIN!

Ayon sa pinakahuling ulat mula sa Department of Environment and Natural Resources - Environmental Management Bureau (DENR-EMB), kasalukuyang binabantayan ang kalagayan ng hangin dahil sa haze na nakakaapekto sa mga lugar sa National Capital Region (NCR), Central Luzon, CALABARZON, at MIMAROPA.

Ang observed haze ay posibleng sanhi ng usok at transboundary haze mula sa mga sunog sa Kalimantan, Indonesia na nadadala sa ating bansa dahil sa hanging habagat.

Paalala para sa mga pampublikong drayber, delivery riders, street vendors, at field workers na madalas nasa kalsada, sundin ang mga gabay at paalala mula sa DOH ngayong may haze. Tandaan, laging unahing protektahan ang iyong kalusugan!

06/09/2026

𝗕𝗨𝗖𝗔𝗦 𝗖𝗘𝗡𝗧𝗘𝗥 𝗖𝗔𝗥𝗔𝗩𝗔𝗡: 𝗛𝗘𝗔𝗟𝗧𝗛 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗪𝗜𝗧𝗛𝗜𝗡 𝗥𝗘𝗔𝗖𝗛

Taking care of your health should always be within reach, Red Spartans!

The BatStateU-BATMC BUCAS Center, in partnership with the Supreme Student Council – Pablo Borbon and the Health Services Office – Pablo Borbon, invites all students, faculty, and personnel to the BUCAS Center Caravan on September 7, 2026 (Monday) | 8:00 AM–5:00 PM at Marcelo H. Del Pilar Building (Higher Education Building Lobby)

Access healthcare assistance through PhilHealth YAKAP, including primary care consultation, selected laboratory services, essential medicines, preventive screenings, and referrals.

Walk-ins are welcome! Visit the venue during event hours and let’s take a step toward a healthier and stronger community. See you there, Red Spartans!

04/09/2026

𝗣𝗛𝗜𝗟𝗛𝗘𝗔𝗟𝗧𝗛 𝗬𝗔𝗞𝗔𝗣 𝗖𝗔𝗥𝗔𝗩𝗔𝗡

Access to essential healthcare services starts with being prepared. The BatMC–BatStateU BUCAS Center will be conducting a 𝗣𝗵𝗶𝗹𝗛𝗲𝗮𝗹𝘁𝗵 𝗬𝗔𝗞𝗔𝗣 𝗖𝗮𝗿𝗮𝘃𝗮𝗻 on 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟳, 𝟮𝟬𝟮𝟲.

To ensure a smooth and organized activity, all participants are encouraged to accomplish the pre-registration form prior to the caravan. Your timely submission will help facilitate faster registration, proper documentation, and efficient processing of services.

𝗣𝗥𝗘-𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗟𝗜𝗡𝗞:
https://forms.gle/yAeknmVc82uE9X3bA

18/08/2026

🌧️ 𝙃𝙀𝘼𝙑𝙔 𝙍𝘼𝙄𝙉𝙎 & 𝙁𝙇𝙊𝙊𝘿𝙄𝙉𝙂: 𝙎𝙏𝘼𝙔 𝘼𝙇𝙀𝙍𝙏 𝙁𝙊𝙍 𝙇𝙀𝙋𝙏𝙊𝙎𝙋𝙄𝙍𝙊𝙎𝙄𝙎

Heavy rains and flooding can increase the risk of 𝗹𝗲𝗽𝘁𝗼𝘀𝗽𝗶𝗿𝗼𝘀𝗶𝘀, especially through contact with potentially contaminated floodwater.

🛑 𝗔𝘃𝗼𝗶𝗱 𝘄𝗮𝗱𝗶𝗻𝗴 𝗼𝗿 𝘀𝘄𝗶𝗺𝗺𝗶𝗻𝗴 𝗶𝗻 𝗳𝗹𝗼𝗼𝗱𝘄𝗮𝘁𝗲𝗿 𝘄𝗵𝗲𝗻𝗲𝘃𝗲𝗿 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.
🩹 𝗞𝗲𝗲𝗽 𝘄𝗼𝘂𝗻𝗱𝘀 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 𝗰𝗼𝘃𝗲𝗿𝗲𝗱.
🧼 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗽𝗿𝗼𝗽𝗲𝗿 𝗵𝘆𝗴𝗶𝗲𝗻𝗲 𝗮𝗻𝗱 𝘄𝗮𝘀𝗵 𝘁𝗵𝗼𝗿𝗼𝘂𝗴𝗵𝗹𝘆 𝗮𝗳𝘁𝗲𝗿 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲.

If you have been exposed to floodwater or develop symptoms such as 𝙛𝙚𝙫𝙚𝙧, 𝙝𝙚𝙖𝙙𝙖𝙘𝙝𝙚, 𝙢𝙪𝙨𝙘𝙡𝙚 𝙥𝙖𝙞𝙣, 𝙤𝙧 𝙪𝙣𝙪𝙨𝙪𝙖𝙡 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨, seek medical advice promptly. Do not wait for symptoms to worsen. 🩺

For consultation and health concerns, you may reach out to the Health Services Office – Pablo Borbon.

Protect yourself. Stay informed.

18/08/2026

📢 HEALTH SERVICES OFFICE ADVISORY

In view of the recent government advisory on the current weather conditions, we highly encourage everyone to prioritize their safety and remain at home whenever possible.

Please stay safe, keep dry, and take the necessary precautions to protect your health during this time. 🌧️💙

For any health concerns or inquiries, the Health Services Office remains available online through Facebook Messenger. We are ready to assist and provide appropriate health guidance.

Please take care, everyone. Stay safe and healthy! 🙏💙