Kaceybelle T. Lantaya, RND

26/03/2026

Someone caught my attention who posted "na hiker na lge ang tanan? naunsa mo oy?” (since when did everyone become a hiker? what’s up with you guys?) well, i'd rather come across people who claimed to be a"hiker" and be physically active in any way possible rather than acting superior over something you've been doing for a while. I dealt with patients (mostly geriatric and with DM foot) who wished they could atleast stand on their own (and maybe dreamed about taking those steps sooner while they're still able). Nobody’s better than anybody, bro! move and live!

PS: So to anyone who’s still hesitant to take a move, do it! while you’re still able💕

12/02/2026

Thank you, PAN-UMC💕

NutriAdvocacy: "Empowering health through nutrition, respect, and care." 🍏❤️‍🩹

Kaceybelle Tabañag Lantaya, RND, a Clinical Nutritionist-Dietitian I at Davao de Oro Provincial Hospital–Pantukan, champions preventive and culturally inclusive nutrition. She helps patients make healthier choices before illness arises, all while respecting their beliefs and traditions.





🖋️ Caption by: Myriia Perocho
🎨 Poster by: Myriia Perocho

07/10/2025

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗖𝗔𝗥𝗘 𝗣𝗥𝗢𝗖𝗘𝗦𝗦 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚
𝗔𝗽𝗼 𝗩𝗶𝗲𝘄 𝗛𝗼𝘁𝗲𝗹, 𝗗𝗮𝘃𝗮𝗼 𝗖𝗶𝘁𝘆.

𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝘾𝙖𝙧𝙚 𝙋𝙧𝙤𝙘𝙚𝙨𝙨 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝘿𝙞𝙚𝙩𝙞𝙩𝙞𝙖𝙣𝙨 𝙖𝙘𝙧𝙤𝙨𝙨 𝘿𝙖𝙫𝙖𝙤 𝙍𝙚𝙜𝙞𝙤𝙣, 𝙨𝙥𝙚𝙖𝙧𝙝𝙚𝙖𝙙𝙚𝙙 𝙗𝙮 𝙩𝙝𝙚 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣𝙞𝙨𝙩-𝘿𝙞𝙚𝙩𝙞𝙩𝙞𝙖𝙣𝙨 𝙤𝙛 𝙎𝙤𝙪𝙩𝙝𝙚𝙧𝙣 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨 𝙈𝙚𝙙𝙞𝙘𝙖𝙡 𝘾𝙚𝙣𝙩𝙚𝙧 𝙞𝙣 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝘿𝙚𝙥𝙖𝙧𝙩𝙢𝙚𝙣𝙩 𝙤𝙛 𝙃𝙚𝙖𝙡𝙩𝙝. 4-𝘋𝘢𝘺 𝘕𝘊𝘗 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘣𝘳𝘰𝘶𝘨𝘩𝘵 𝘢 𝘸𝘢𝘷𝘦 𝘰𝘧 𝘯𝘰𝘴𝘵𝘢𝘭𝘨𝘪𝘢, 𝘴𝘦𝘦𝘪𝘯𝘨 𝘧𝘢𝘮𝘪𝘭𝘪𝘢𝘳 𝘧𝘢𝘤𝘦𝘴 𝘢𝘯𝘥 𝘳𝘦𝘭𝘪𝘷𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘸𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘮𝘺 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘪𝘯𝘵𝘦𝘳𝘯𝘴𝘩𝘪𝘱 𝘣𝘢𝘤𝘬 𝘵𝘩𝘦𝘯. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶, 𝘚𝘗𝘔𝘊 𝘮𝘦𝘯𝘵𝘰𝘳𝘴 𝘸𝘩𝘰 𝘰𝘯𝘤𝘦 𝘨𝘶𝘪𝘥𝘦𝘥 𝘶𝘴 𝘥𝘶𝘳𝘪𝘯𝘨 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘪𝘯𝘵𝘦𝘳𝘯𝘴𝘩𝘪𝘱 𝘵𝘰 𝘤𝘰𝘭𝘭𝘦𝘢𝘨𝘶𝘦𝘴 𝘸𝘩𝘰 𝘯𝘰𝘸 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘱𝘢𝘴𝘴𝘪𝘰𝘯 𝘢𝘯𝘥 𝘱𝘶𝘳𝘱𝘰𝘴𝘦. 𝘒𝘶𝘥𝘰𝘴 𝘢𝘭𝘴𝘰 𝘵𝘰 𝘵𝘩𝘦 𝘋𝘦𝘱𝘢𝘳𝘵𝘮𝘦𝘯𝘵 𝘰𝘧 𝘏𝘦𝘢𝘭𝘵𝘩 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘪𝘯𝘪𝘵𝘪𝘢𝘵𝘪𝘷𝘦 𝘵𝘩𝘢𝘵 𝘶𝘯𝘪𝘵𝘦 𝘥𝘪𝘦𝘵𝘪𝘵𝘪𝘢𝘯𝘴 𝘢𝘯𝘥 𝘰𝘵𝘩𝘦𝘳 𝘢𝘭𝘭𝘪𝘦𝘥 𝘩𝘦𝘢𝘭𝘵𝘩 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭𝘴 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘩𝘢𝘯𝘥 𝘪𝘯 𝘩𝘢𝘯𝘥 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴’ 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨.👩‍⚕️

26/06/2025

𝑨𝑹𝑬 𝒀𝑶𝑼𝑹 𝑲𝑰𝑫𝑵𝑬𝒀𝑺 𝑶𝑲𝑨𝒀?

Highlighting the 𝙍𝙤𝙡𝙚 𝙤𝙛 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙞𝙣 𝙆𝙞𝙙𝙣𝙚𝙮 𝙃𝙚𝙖𝙡𝙩𝙝 to our brave dialysis patients and their family members for management, prevention, and early detection. I am honored to be the keynote speaker for National Kidney Month 2025. Thank you, GSHPCI Renal Dialysis Unit! 🍏

20/06/2025

Godbless freshies!❤️🍏

19/06/2025

The Law on Nutrition and Dietetics in the Philippines is Clear. Kahit na doktor ka pa, kung hindi ka RND, hindi pwedeng maging “nutritionist” , “dietitian”, o kahit pa “nutrition coach” ka jan o advocate chuchu ka pa.

kaya yung USANA NUTRITION COACH na mag aapproach sa inyo, hingan nyo ng lisensya. dahil malamang sa malamang, natulog lang ang mga yan o hindi umattend ng iisang session lang naman sa curriculum nila ng something about nutrition. meron pa nagturo daw ng calorie counting sa loob ng isang oras.

1 hour of class compared to 4 years of specialization? tapos bebentahan kayo ng produkto? THINK AGAIN. Baka binebentahan lang kayo.

Edit to make things clear kung bakit pinost ito.

telling people na ang isang tao ay certified nutrition coach, kahit iaffix mo pa yang pangalan ng kumpanya, mapa herbalife yan, o usana, o kung ano pa man, sabihin na nating “ Tsinelas nutrition coach”, maling mali pa rin ito lalo na kung hindi sapat ang ilang modules to be called as a nutrition coach because according to the act, ANY WORD that would convey the impression that he or she is qualified to do the work of a registered nutritionist dietitian without a license is culpable.

why? because the law is protecting the public.

EXAMPLE:
One person claims thru a post that he/she is a “TSINELAS nutrition coach

some boomer or millenial even might think that this tsinelas nutrition coach knows about nutrition.

but lo and behold that there were only two modules on nutrition thought and the other ninety percent is focused on the products.

kung magkaroon ng problema dahil sa recommendation ni tsinelas nutrition coach, sino ang mananagot?

I hope this makes sense.

they should be called “_______ product specialists” not “_____ nutrition coaches”.

off note, the company person and I talked about this and they clarified their intention naman but then again, maling mali nga na 2 modules on nutrition and the other ninety percent was devoted to products then sasabihin certified na sila to be a ____ nutrition coach.

2 modules of nutrition is never enough to cover for four years at least of this specialization.

29/05/2025

Got multiple recognition during weekly case presentation and recognized as the most effective case study nutrition counseling. Glad to be able to serve in the field I love, now that I already earned my license. It’s been a year already, indeed, what a journey it has been. 🥹❤️

18/05/2025

Stay informed on the latest in nutrition science!🧠❤️

08/05/2025

very good! adequate na😆
❎𝚂𝚊𝚖-𝙶
✅𝚂𝚊𝚐𝚋𝚘𝚝

24/04/2025

Just got home from work and wrapped up a webinar with Dr. Kilimanguru on 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙃𝙖𝙗𝙞𝙩𝙨 𝙩𝙤 𝙖 𝙒𝙚𝙖𝙡𝙩𝙝𝙮 𝙇𝙞𝙛𝙚. Sharing a few key takeaways that caught my attention and a few reminders lang din.

* 𝘛𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘱𝘢𝘶𝘴𝘦 𝘢𝘯𝘥 𝘳𝘦𝘢𝘭𝘪𝘨𝘯.

* 𝘈𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘢𝘯𝘥 𝘥𝘪𝘨 𝘪𝘯𝘵𝘰 𝘸𝘩𝘢𝘵’𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘤𝘢𝘶𝘴𝘪𝘯𝘨 𝘵𝘩𝘦𝘮.

* 𝘉𝘦 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘢𝘭 𝘸𝘩𝘦𝘯 𝘮𝘢𝘬𝘪𝘯𝘨 𝘢𝘥𝘫𝘶𝘴𝘵𝘮𝘦𝘯𝘵𝘴 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦.

* 𝘔𝘢𝘬𝘦 𝘢 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘦𝘧𝘧𝘰𝘳𝘵 𝘵𝘰 𝘤𝘩𝘰𝘰𝘴𝘦 𝘸𝘩𝘢𝘵 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺.

* 𝘚𝘵𝘪𝘤𝘬 𝘵𝘰 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺, 𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘥𝘪𝘦𝘵.

* 𝘗𝘳𝘪𝘰𝘳𝘪𝘵𝘪𝘻𝘦 𝘴𝘭𝘦𝘦𝘱—𝘪𝘵’𝘴 𝘵𝘩𝘦 𝘶𝘭𝘵𝘪𝘮𝘢𝘵𝘦 𝘴𝘵𝘳𝘦𝘴𝘴 𝘳𝘦𝘨𝘶𝘭𝘢𝘵𝘰𝘳.

* 𝘛𝘢𝘬𝘦 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 30𝘮𝘪𝘯 𝘰𝘧 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘥𝘢𝘪𝘭𝘺—𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵 𝘸𝘪𝘭𝘭 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘭𝘢𝘵𝘦𝘳.

PS: i-consider nyo nalang daw na exercise ang paglilinis ng bahay (but do it daily🤣)

Thank you so much, doc!❤️