Dr. Marie Kristine R. Roldan FPCP , FPSN

12/07/2026

Rainy days and a bountiful fruit harvest , classic Mindanao combo…

But along with the rain comes an increased risk of leptospirosis and dengue..

Enjoy the season, but don’t let your guard down.
Keep your surroundings clean, avoid wading through floodwaters, eliminate stagnant water where mosquitoes breed, and seek medical attention early if you develop symptoms.

Stay vigilant.
Stay safe.
And yes… eat moderately 😁

11/07/2026

Regular use of common pain relievers, including non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, can harm your kidneys. If you have kidney disease or reduced kidney function, even short-term use may not be safe. Always check with your doctor or pharmacist before taking these medicines.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

09/07/2026

The Need Is Real in the Philippines

Behind every statistic is a person, a family, and a life waiting for hope.

Millions of Filipinos are living with diabetes and hypertension—two of the leading causes of kidney failure. Thousands depend on dialysis every day, while many continue to wait for a life-changing transplant.

Organ donation has the power to turn waiting into healing, and hope into a second chance at life. Together, we can help save more lives through awareness, advocacy, and the gift of donation.

More donors. More transplants. More lives saved.

09/07/2026

Every hour, one Filipino develops chronic kidney failure. Millions are at risk, yet many cases remain undetected until the disease has already progressed.

Early screening and awareness can help prevent complications, reduce costs, and save lives.

Millions are at risk. Awareness can make the difference.

09/07/2026

Ang tamang pagkain ay mahalagang bahagi ng pangangalaga sa mga may pre-dialytic chronic kidney disease (CKD). Sa pamamagitan ng tamang dami ng protina, pag-monitor ng potassium, at pag-iwas sa sobrang asin, maaaring mapabagal ang paglala ng sakit sa bato.

Nutrisyon ngayon, proteksyon bukas.

04/07/2026

Healthy Kidneys. Healthy Planet. One Shared Responsibility.

Kidney care saves lives. Now it's time to ensure that it also helps protect the environment.

Green Nephrology is a global movement promoting environmentally responsible kidney care through water conservation, waste reduction, sustainable facilities, digital innovation and greener healthcare practices.

Every healthcare worker, every patient, and every community member can be a part of this change.

🌱 Join the movement 💚
Like this post. Tell us one eco-friendly habit u practice. Share this post to help spread awareness.

Together, we can leave a healthier planet for future generations while delivering the highest standard of kidney care.

03/07/2026

CKD is a silent threat affecting millions of Filipinos. Early detection can save kidneys, improve lives, and prevent complications.

Know the risks. Screen early. PROTECT YOUR KIDNEYS.

30/06/2026

30/06/2026

One Donor. Many Lives Changed.

A single decision to become an organ and tissue donor can create a lasting impact—saving lives, restoring hope, and improving the quality of life for countless individuals and families. Every donor has the power to give others a second chance at life.

Together, we can build a future where more Filipinos receive the life-saving transplants they need. Choose to be an advocate. Choose to be a donor.