INTRA Marie Wellness Hub

INTRA Marie Wellness Hub Wellness Educator | Gout • Gallstones • Inflammation • Internal Health
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Your trusted partner in health & wellness.
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Helping people understand and manage gout, gallstones, fatty liver, and chronic inflammation through education, lifestyle guidance, and natural wellness support.

POV: Gusto mo na matulog… pero may acid + kaba ka na naman.”Lalo na pag gabi no?Tahimik lahat…pero ikaw, hindi mapakali....
26/05/2026

POV: Gusto mo na matulog… pero may acid + kaba ka na naman.”

Lalo na pag gabi no?
Tahimik lahat…
pero ikaw, hindi mapakali.

May init sa dibdib.
May kaba.
May discomfort na hindi mo ma-explain.

Nakakapagod din pala maging strong palagi 😔

If nakakarelate ka

👉 Comment “CALM”

Akala mo mahal… hanggang magkasakit ka.Busy tayo sa bills…pero health natin napapabayaan.Real talk:Mas mahal magkasakit ...
24/05/2026

Akala mo mahal… hanggang magkasakit ka.

Busy tayo sa bills…
pero health natin napapabayaan.

Real talk:
Mas mahal magkasakit kaysa umiwas.

Kaya habang maaga pa,
nag-start na ako mag-alaga sa katawan ko paunti-unti.

Hindi perfect.
Pero consistent.

👉 Message me if gusto mo din magsimula

⚠️ “Tahimik ngayon… pero paano kung warning sign na pala yan ng puso mo?”Marami ang akala okay lang sila…Kasi nakakakilo...
19/05/2026

⚠️ “Tahimik ngayon… pero paano kung warning sign na pala yan ng puso mo?”
Marami ang akala okay lang sila…
Kasi nakakakilos pa. Nakakapagtrabaho pa. Nakakatawa pa.
Pero ang totoo?
Minsan dahan-dahan nang bumabara ang daluyan ng dugo nang hindi mo namamalayan.
High blood?
Madaling hingalin?
Madalas sumakit ang batok?
Pamamanhid?
Pagod kahit hindi naman mabigat ang ginagawa?
Hindi yan basta “normal lang dahil tumatanda.”
Your heart works 24/7 para buhayin ka at ang pamilya mo.
Question is… inaalagaan mo rin ba siya? ❤️
✨ Introducing CardioLife with Vitamin K2
✔️ Supports healthy blood flow
✔️ Helps maintain healthy arteries
✔️ With plant-based ingredients
✔️ Daily support para sa healthy heart
Habang may oras pa, alagaan na ang puso.
Hindi lang para sayo… kundi para sa mga taong ayaw kang mawala. 🥺
📩 Message us today
☎️ 09171051652




Tonight…before you sleep, ask yourself honestly:How long have you been saying…👉 “Pagod lang ‘to.”👉 “Okay pa naman ako.”👉...
19/05/2026

Tonight…
before you sleep, ask yourself honestly:

How long have you been saying…

👉 “Pagod lang ‘to.”
👉 “Okay pa naman ako.”
👉 “Kaya ko pa.”

While your body is already begging for recovery?

Some people look strong outside…

but deep inside:
⚠️ exhausted
⚠️ stressed
⚠️ drained
⚠️ silently neglecting their health

And the sad part?

Most hardworking people only slow down when sickness forces them to.

Please don’t wait for that moment.

Because your dreams need a healthy body.
Your family needs a stronger YOU.
And your future deserves better than survival mode.

Health is not luxury anymore.

It’s protection.

🌿 Tonight, choose to take care of yourself too.

👇 Be honest:

What’s draining people the most lately?

😫 Stress
💸 Financial pressure
😴 Lack of rest
📱 Overthinking

Comment below. You’re not alone. 💚

Reality check:People spend ₱150–₱250 DAILY for temporary energy…☕ Coffee🧋 Cravings🍟 Comfort foodBut when it comes to pre...
19/05/2026

Reality check:

People spend ₱150–₱250 DAILY for temporary energy…

☕ Coffee
🧋 Cravings
🍟 Comfort food

But when it comes to prevention?

Suddenly it’s “mahal.”

Let’s be honest…

Most people are not tired because they lack caffeine.

They’re tired because:
⚠️ Their body is overworked
⚠️ Their immune system is struggling
⚠️ Stress is draining them silently
⚠️ Their health is no longer being prioritized

Short-term pleasure feels good today…

But your future self will pay for today’s neglect.

That’s the scary part nobody talks about.

Your body is the ONLY place you are forced to live in for the rest of your life.

Protect it like your future depends on it.

Because it does.

👇 Honest question:

What do you think destroys health faster today?

☕ Too much coffee
😴 Lack of sleep
😫 Stress
🍔 Poor eating habits

Comment your answer below 👇

Some people don’t actually hate spending money…They just don’t prioritize their health until fear enters the room.₱200 f...
14/05/2026

Some people don’t actually hate spending money…

They just don’t prioritize their health until fear enters the room.

₱200 for cravings?
“Deserve ko ‘to.”

₱60 per day for prevention?
“Mahal naman.”

But one check-up…
One emergency…
One hospitalization…

Can destroy years of savings.

Reality check:

Your body is the only place you are forced to live in for the rest of your life.

And yet many people treat it like an afterthought.

Not judging.
Just telling the truth most people avoid.

Because the strongest families tomorrow…

will be the ones who chose prevention TODAY.

Health is no longer optional.
It’s strategy.

👇 Quick question:

What do you think people should prioritize MORE these days?

✅ Food cravings
✅ Health prevention

Comment your answer. Let’s talk honestly. 👇

Minsan napapaisip ako…bakit ganun no?Kung kailan may nararamdaman na tayo,dun pa lang tayo nagiging conscious sa health ...
06/05/2026

Minsan napapaisip ako…
bakit ganun no?
Kung kailan may nararamdaman na tayo,
dun pa lang tayo nagiging conscious sa health natin.
Pero habang okay pa…
parang “mamaya na” muna.

Sharing this kasi I realized,
mas okay pala na inuunahan natin,
kesa naghahabol kapag may sakit na.
Simple daily support lang for the body,
para iwas pagod, iwas gastos, at iwas stress din sa family.

If you’re someone na gusto lang
alagaan ang sarili at pamilya mo in a natural way,
baka this is something you can consider 💚

📩 You can message me here:
INTRA Marie Wellness Hub
📱 09171051652

Hindi kailangan hintayin na may mangyari.
Start small. Start now.

゚

Akala mo mahal… hanggang magkasakit ka.”Busy ka sa bills.Sa pamilya.Sa trabaho.Pero yung katawan mo?Tahimik na napapagod...
02/05/2026

Akala mo mahal… hanggang magkasakit ka.”

Busy ka sa bills.
Sa pamilya.
Sa trabaho.

Pero yung katawan mo?
Tahimik na napapagod.

Hanggang sa isang araw…
may mararamdaman ka na.

At doon mo maiisip—
👉 “Sana inalagaan ko na habang maaga pa.”

Real talk:

💸 ₱1,580–₱1,880 = daily support
🏥 Hospital = libo-libo agad

Hindi ito gastos. Proteksyon ito.

Kaya ako, hindi ko na hinintay lumala.
Nag-start ako paunti-unti… consistent.

Hindi perfect.
Pero may pagbabago. 🤍

If you’re feeling something right now…
or ayaw mong umabot sa ganon

👉 Comment “START”
or message me.

Hindi kita pipilitin… tutulungan lang kita.

CCTO: armidacolinaresFor many years, I was diagnosed with severe anemia.There was even a time when I was rush to the ho...
01/05/2026

CCTO: armidacolinares

For many years, I was diagnosed with severe anemia.
There was even a time when I was rush to the hospital and was advised for confinement for blood transfusion, but I chose a different path.

I focused on supporting my health…
and started taking INTRA as part of my daily routine. 🌿

📊 Looking back at my results from 2024 up to now —
I can truly see the difference.

💚 My latest blood test (March 2026) shows normal results.

I’m sharing this not to claim anything,
but to show my personal journey and experience.

✨ Sometimes, it’s about making a choice to take better care of our body consistently.

🌿 For me, INTRA became part of that journey.

Grateful, amazed, and thankful for the progress. 🙏💚

👉 Prevention and consistency really matter.

📩 PM me if you want to know more
https://www.mariegabuya.com/detoxdrink

Hindi ka naman nagtitipid sa bills…so bakit sa health?Real talk:👉 ₱1,580–₱1,880 = daily support👉 Hospital = thousands ag...
01/05/2026

Hindi ka naman nagtitipid sa bills…
so bakit sa health?

Real talk:
👉 ₱1,580–₱1,880 = daily support
👉 Hospital = thousands agad

Hindi mo kailangan maghintay magkasakit bago kumilos.

Small investment today = less worry tomorrow.

Kaya kung iniisip mo kung sulit ba,
tanong mo muna:

Magkano ang kapalit ng peace of mind ko?

If ready ka na mag-start kahit paunti-unti

👉 Comment “START”
or message me 🤍

Address

Dumaguete
Dumaguete City
6200

Telephone

+639171471320

Website

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