Estose Ent-Hns Clinic

18/05/2026

02/05/2026

Nosebleeds Are More Frequent in Summer

Dry heat can irritate the nasal lining.

If a nosebleed occurs:Pinch the soft part of the nose and lean forward for 10–15 minutes.

Seek care if bleeding is prolonged or frequent.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

01/05/2026

Clinic Schedule Announcement – May

Please be advised of the following clinic schedule:

• May 6–9 – No clinic (ENT-HNS Midyear Convention)
• May 23 and 27–29 – No clinic (Out of town)

The rest of the clinic schedule will follow the regular schedule.

Thank you.

18/04/2026

Sinus Problems Can Worsen in Hot Weather 🌞

Dust, heat, and pollution may trigger sinus inflammation.

Symptoms:
• Facial pain
• Nasal congestion
• Thick nasal discharge
• Headache

Consult an ENT specialist if symptoms last several days.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

15/04/2026

Please be advised that there will be no clinic from April 22 to 24, 2026.
Regular clinic operations will resume on April 25, 2026 (Saturday)

Thank you.

08/04/2026

It’s beach season 🌊
Prevent swimmer’s ear: dry ears well and avoid inserting objects.
Consult if symptoms appear.

Swimmer’s Ear: Protect Your Ears This Summer 🏊‍♂️

Swimmer’s ear (otitis externa) is an infection of the outer ear caused by trapped water that allows bacteria to grow.

How to avoid:
• Dry ears well after swimming
• Tilt head to remove trapped water
• Avoid inserting cotton buds or objects into the ear

Watch for ear pain, itching, or discharge.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

28/03/2026

Understanding Viral Infections That Affect the Nose, Throat, and Airway

Many viral infections start in the nose, throat, and airway before affecting other parts of the body. What feels like a simple flu may progress if ignored—especially in vulnerable patients.

🛑 Early recognition = early protection.
👩‍⚕️ ENT specialists play a key role in detection.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

21/03/2026

Why Timely ENT Consultation Saves Lives

Waiting it out can be risky. Many serious ENT conditions start with mild, common symptoms—sore throat, hoarseness, nasal blockage.

Seeing an ENT specialist early allows for:
✔️ Accurate diagnosis
✔️ Prompt treatment
✔️ Better outcomes

Timely consultation saves lives.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

14/03/2026

Eyes here. 👀

ENT Red Flags You Should NEVER Ignore:

• Sudden hearing loss
• Difficulty breathing or swallowing
• Persistent nosebleeds
• A neck lump that doesn’t go away
• Severe ear pain with fever

These symptoms may require urgent medical attention. Acting early can be life-saving.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).