La Trinidad District School Health and Nutrition Info. Page

18/06/2026

𝗣𝗥𝗢𝗖𝗘𝗦𝗦𝗘𝗗 𝗠𝗘𝗔𝗧 𝗖𝗢𝗡𝗦𝗨𝗠𝗣𝗧𝗜𝗢𝗡 𝗔𝗠𝗢𝗡𝗚 𝗖𝗛𝗜𝗟𝗗𝗥𝗘𝗡 𝗥𝗔𝗜𝗦𝗘𝗦 𝗖𝗔𝗡𝗖𝗘𝗥 𝗖𝗢𝗡𝗖𝗘𝗥𝗡𝗦

During the Balik Swela press conference at City Hall Hour, Dr. Imelda Degay raised concerns about one of the most common practices among Filipino parents, which is packing processed meats in their children's lunchboxes.

She shared that these processed meats have long been classified by the World Health Organization as Group 1 carcinogens, meaning they are confirmed cancer-causing substances. She also noted that cholesterol found in animal-based foods contributes to cardiovascular diseases, the number one cause of death among Filipinos, and that cholesterol buildup in blood vessels can begin as early as 2 years old.

She further encouraged a shift toward more plant-based food choices, especially during celebrations, as high meat consumption also contributes to environmental problems. While balance is still key, with health organizations suggesting 3-5 servings of meat daily, being aware of what we eat begins in the food we provide to our children.

𝗣𝗥𝗢𝗖𝗘𝗦𝗦𝗘𝗗 𝗠𝗘𝗔𝗧 𝗖𝗢𝗡𝗦𝗨𝗠𝗣𝗧𝗜𝗢𝗡 𝗔𝗠𝗢𝗡𝗚 𝗖𝗛𝗜𝗟𝗗𝗥𝗘𝗡 𝗥𝗔𝗜𝗦𝗘𝗦 𝗖𝗔𝗡𝗖𝗘𝗥 𝗖𝗢𝗡𝗖𝗘𝗥𝗡𝗦

During the Balik Swela press conference at City Hall Hour, Dr. Imelda Degay raised concerns about one of the most common practices among Filipino parents, which is packing processed meats in their children's lunchboxes.

She shared that these processed meats have long been classified by the World Health Organization as Group 1 carcinogens, meaning they are confirmed cancer-causing substances. She also noted that cholesterol found in animal-based foods contributes to cardiovascular diseases, the number one cause of death among Filipinos, and that cholesterol buildup in blood vessels can begin as early as 2 years old.

She further encouraged a shift toward more plant-based food choices, especially during celebrations, as high meat consumption also contributes to environmental problems. While balance is still key, with health organizations suggesting 3-5 servings of meat daily, being aware of what we eat begins in the food we provide to our children.

✍ & 🎨 : Xye Agustin

15/06/2026

Medical, Dental and Legal Mission at Balukas ES, Shilan, La Trinidad. It was a successful event. They provided 35 dental services, 85 medical services and 5 legal services.

15/06/2026

PhilHealth YAKAP Program at Buyagan Elementary School

Today, Buyagan Elementary School, in partnership with PhilHealth, La Trinidad Municipal Health Services Office, and Barangay Health Station of Poblacion, is conducting the learners' enlistment and empanelment under the PhilHealth YAKAP (Yaman ng Kalusugan Program).

A total of 173 Grade 3 learners are the primary beneficiaries and target participants of the activity.

This aims to ensure that our learners are enrolled and linked to primary healthcare providers, enabling them to access essential health services, preventive care, early health assessments, and timely medical consultations.

During the activity, learners are being profiled and assessed by the YAKAP Provider Medical Team to establish their healthcare records and facilitate their enrollment in the program. This initiative is a significant step toward strengthening the health and well-being of our learners and supporting their academic success.

We extend our sincere appreciation to PhilHealth, our healthcare partners from MHSO LaTrinidad and BHS of Bgy. Poblacion, parents, guardians, and school personnel for their cooperation and support in making this activity possible.

Together, we are building a healthier future for every learner! 💛💛💛

10/06/2026

𝐇𝐲𝐠𝐢𝐞𝐧𝐞 𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐃𝐢𝐬𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧 𝐨𝐟 𝐇𝐲𝐠𝐢𝐞𝐧𝐞 𝐊𝐢𝐭𝐬 & 𝐒𝐜𝐡𝐨𝐨𝐥 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬 𝐚𝐭 𝐏𝐚𝐠𝐚𝐥 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐒𝐜𝐡𝐨𝐨𝐥

Every child deserves a healthy start and the confidence to learn, grow, and thrive. Thank you to everyone who helped make this day of service and learning possible.

Our heartfelt gratitude to the Drugstores Association of the Philippines (DSAP) – Benguet for the valuable collaboration and support in making this initiative possible. Your partnership helps create lasting impact in the lives of young learners and their communities.

20/05/2026

Ensuring and Promoting School Personnel Health and Wellness: La Trinidad District Teaching and Non-Teaching Personnel Undergo Form 86 Medical Examination

The Medical and Physical Examination and Evaluation of Medical Laboratory Results or form 86 for Teaching and Non-Teaching Personnel was successfully conducted at La Trinidad Central School and Benguet National High School last May 18–19, 2026 by the La Trinidad District School Health Personnel/ Nurses led by Dr. Mikee Laine A. Decaran, the DepEd SDO Benguet- School Health Section Medical Officer III. The activity aimed to assess and monitor the overall health condition of personnel through the completion of DepEd Form 86 and submission of required laboratory results.

During the two-day activity, teaching and non-teaching personnel from various Secondary and elementary Schools of La Trinidad underwent medical and physical examinations which included checking of vital signs, physical assessment, and review of medical laboratory results. The activity helped identify possible health concerns and provided appropriate recommendations for health monitoring, wellness management, and referral when necessary.

The conduct of the examination was carried out smoothly through the cooperation of school administrators, personnel, and the school health team. The activity emphasized the importance of maintaining the health and well-being of school personnel to support efficient performance, quality delivery of services and duties to ensure a healthy and productive school environment.

17/05/2026

HYPERTENSION AWARENESS MONTH

14/05/2026

SCHEDULED MEDICAL And PHYSICAL EXAMINATION (FORM 86) for DEPED LA TRINIDAD DISTRICT T/NTP SECONDARY and ELEMENTARY SCHOOL PERSONNEL on MAY 18 and 19, 2026.

*Pls. Bring your Form 86 and Complete Laboratory Results.

13/05/2026

DEPED-CAR Regional Memorandum No. 348, s. 2026 re: Absolute ban on smoking, va**ng, and momma chewing within all school premises and DepEd offices in the region.

12/05/2026

HYPERTENSION AWARENESS MONTH ❤️🩺

May is a reminder for every Filipino to “Know Your Numbers” and take action against hypertension—a growing public health concern in the country.

Hypertension, or high blood pressure, is often called the “silent killer” because it may show no symptoms but can lead to serious conditions like heart disease, stroke, and kidney problems.

📊 In the Philippines, 1 in 10 adults (20–59 years old) has elevated blood pressure, and the risk increases with age.

In CAR, cases are rising—highlighting how lifestyle factors like poor diet, physical inactivity, and stress contribute to this growing burden.

🥗 Good news? Hypertension is preventable and manageable.
Simple daily choices can protect your heart:
✔ Reduce sodium intake (less than 2,000 mg/day)
✔ Limit processed and fatty foods
✔ Eat more fruits, vegetables, and whole grains
✔ Stay active and maintain a healthy lifestyle
✔ Monitor your blood pressure regularly

💡 Small changes today can lead to a healthier tomorrow. Read the full article in the comments below. 👇

📌 References:
DOST-FNRI. (2023). Expanded National Nutrition Survey; World Health Organization (2023). Hypertension & Healthy Diet Fact Sheets; Proclamation No. 1761, s. 2009; CHSO Baguio (2025).

-NNC CAR

HYPERTENSION AWARENESS MONTH ❤️🩺

May is a reminder for every Filipino to “Know Your Numbers” and take action against hypertension—a growing public health concern in the country.

Hypertension, or high blood pressure, is often called the “silent killer” because it may show no symptoms but can lead to serious conditions like heart disease, stroke, and kidney problems.

📊 In the Philippines, 1 in 10 adults (20–59 years old) has elevated blood pressure, and the risk increases with age.

In CAR, cases are rising—highlighting how lifestyle factors like poor diet, physical inactivity, and stress contribute to this growing burden.

🥗 Good news? Hypertension is preventable and manageable.
Simple daily choices can protect your heart:
✔ Reduce sodium intake (less than 2,000 mg/day)
✔ Limit processed and fatty foods
✔ Eat more fruits, vegetables, and whole grains
✔ Stay active and maintain a healthy lifestyle
✔ Monitor your blood pressure regularly

💡 Small changes today can lead to a healthier tomorrow. Read the full article in the comments below. 👇

📌 References:
DOST-FNRI. (2023). Expanded National Nutrition Survey; World Health Organization (2023). Hypertension & Healthy Diet Fact Sheets; Proclamation No. 1761, s. 2009; CHSO Baguio (2025).