Tea & Fiber with Cristine

Home
Tea & Fiber with Cristine

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tea & Fiber with Cristine, Health & Wellness Website, .

15/09/2026

Hook: “Busy ka? Alagaan mo pa rin ang sarili mo.”

Kahit nasaan.
Kahit ilang minutes.
Small habits count.

14/09/2026

Kumakain ako… pero pumapayat.

Hindi ako nag-starve, hindi rin ako nagbawas ng favorite foods ko.

What I changed? Mas naging intentional ako sa daily routine ko Fiber, consistently.

Sa journey ko, naging 7 kilos lighter ako in just 2 months.

Hindi magic. Consistency talaga.

Curious ka sa routine ko? Comment “BISTIK.”

Ako si Cristine, reminding you to choose yourself and Feel Great!
For your “Kumakain ako… pero pumapayat.” Reel, try these hashtags:

10/09/2026

Fiber is a daily non-negotiable.
Curious? Comment "FIBER'

09/09/2026

Busy, but never too busy for the things that make me feel good.

08/09/2026

Alam mo ba kung bakit mahirap maging consistent sa healthy eating?

Kasi gusto nating baguhin lahat agad.

Pero real life?
Busy. On the go. Minsan fast food.

So instead of chasing perfection, start with one small habit like being more intentional with your fiber intake.

Fiber supports digestion, fullness, and gut health as part of a balanced diet.

Hindi magic.
Small habit. Big step.

Gusto mong malaman ang simple fiber routine ko?

Comment “FIBER.”

07/09/2026

“Kumain ka ng gulay!’ Pero every meal ba talaga?

Paano kung nasa labas, nagmamadali, o kung ano lang ang available?

May gulay ba lagi sa plate mo? 👀

Kaya may Fiber Matrix ako sa routine ko, not to replace vegetables, but to supplement my diet kapag kulang ang fiber from food.

Hindi kailangang perfect ang bawat meal. Ang importante, may ginagawa kang maliit na bagay para suportahan ang goal mo.

Gusto mong malaman ang Fiber + Tea routine ko?

Comment “VEGGIE” and I’ll share it.

Ako si Cristine, reminding you to choose yourself and Feel Great.

06/09/2026

One simple habit before meals can make a big difference.
Comment "HOW"

04/09/2026

“You’re 51 already.”

Yes. And? 😌
51 doesn’t mean I stop caring about my health.
It doesn’t mean I stop taking care of my body.
And it definitely doesn’t mean I stop wanting to feel confident and good about myself.
I’m not trying to be 30 again.
I’m trying to become the healthiest, strongest, and happiest version of the 51-year-old me.
Because getting older is inevitable…
but how we choose to take care of ourselves? That’s still up to us.

02/09/2026

Coffee agad pagkagising? Same. Until I asked myself… bakit nga ba?
Comment "Tea" If curious ka!

Address

4301

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Tea & Fiber with Cristine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed health & beauty business?

Country:

City: