Doc Cza Baptisma

10/02/2026

Regular physical activity has significant benefits for health.

It can decrease people's risk of:
💔 Cardiovascular diseases
💔 Cancers
💔 Diabetes type 2
💔 Dementia

Every move counts!

04/10/2025

🚨 LABANAN ANG MGA SAKIT NGAYONG TAG-ULAN 🚨

Kasabay ng posibleng epekto ng Tropical Storm Paolo sa mga kabahayan at ari-arian, tumataas din ang panganib ng iba’t ibang sakit tulad ng Waterborne Diseases, Influenza like-Illnesses, Leptospirosis at Dengue o W.I.L.D ❗️

Protektahan ang pamilya laban sa W.I.L.D❗️

04/10/2025

Kapag tumatanda na raw, sumasakit at tumitigas na ang kasu-kasuan at mga buto… pero alam niyo ba na maaaring maiwasan ito sa loob lamang ng hindi bababa sa 𝗱𝗮𝗹𝗮𝘄𝗮𝗺𝗽𝘂𝗻𝗴 (𝟮𝟬) 𝗺𝗶𝗻𝘂𝘁𝗼 kada araw! 💪🏼

Ngayong , hatid namin sa inyo ang ilang 𝙚𝙝𝙚𝙧𝙨𝙞𝙨𝙮𝙤𝙣𝙜 madaling gawin, madaling sundin na kayang araw-arawin!

Mga Lolo’t Lola, banayad na unatin ang balikat, braso’t binti, aktibong paggalaw simulan na! 💦

Pasig City OSCA

07/05/2025

26/04/2025

26/04/2025

[LOOK] Vaccines are safe and effective.
Through vaccination, we are able to save and improve countless lives from vaccine-preventable diseases.
Join us as we celebrate World Immunization Week from April 24 to 30. This infographic is brought to you by PIDSP.

26/04/2025

[LOOK] Immunization can be given at birth up to adulthood as, as vaccine-preventable diseases do not choose their target.
Update your immunization with your physician or with your local health center.
Continue to join us as we celebrate World Immunization Week from April 24-30. This infographic is brought to you by PIDSP.

20/02/2025

13/02/2025

How can you help prevent obesity?

Try to get at least 60 minutes of physical activity daily for children and 150 minutes per week for adults. Promoting physical activity at home, in schools, workplaces, and in communities can also help everyone be active.