JC Gains

JC Gains Gamer ML / COODM 🎮
Calisthenics 💪
Lifestyle and Home Workout 🔥

GRABE NAMAN SI MADAM Tata Vlog SA PA GOOD NIGHT STARS 🫰🥰❤️GOD BLESS MADAM AND THANK YOU PO SA PAG SUPPORT 💯
04/09/2026

GRABE NAMAN SI MADAM Tata Vlog SA PA GOOD NIGHT STARS 🫰🥰❤️

GOD BLESS MADAM AND THANK YOU PO SA PAG SUPPORT 💯

Thank you, mga bro! 🙏❤️Every follow, like, comment, and share means a lot to me. Still a long way to go, but I’m enjoyin...
03/09/2026

Thank you, mga bro! 🙏❤️

Every follow, like, comment, and share means a lot to me. Still a long way to go, but I’m enjoying every step of this content creator journey.

Salamat sa suporta! Let’s keep growing together. 💯🔥

NAG LUNCH TAYO SA Mang Inasal Philippines AT ITO ANG TOTAL NG MGA NAKAIN NATIN TODAY ❤️ TAMANG TAMA SA 8HRS NA DUTY SA T...
03/09/2026

NAG LUNCH TAYO SA Mang Inasal Philippines AT ITO ANG TOTAL NG MGA NAKAIN NATIN TODAY ❤️ TAMANG TAMA SA 8HRS NA DUTY SA TRABAHO‼️

🍗 456g Cooked White Rice
Calories: ~593 kcal
Protein: ~12g
Carbs: ~129g
Fat: ~1g
🍗 272g Mang Inasal PM2 Pecho — edible part

Estimated, accounting for the grilled chicken and some skin/marinade:

Calories: ~550 kcal
Protein: ~80–85g
Carbs: ~5–10g
Fat: ~20–23g

🔥 Estimated TOTAL
Calories: ~1,140 kcal
Protein: ~95–97g
Carbs: ~135–139g
Fat: ~22–25g

HAPPY EATING LANG MGA KA-GAINS‼️ TARA KAIN🫰🥰❤️

02/09/2026

SINIGANG SA MAINIT NA TANGHALI ❤️ SALAMAT PO SA BIYAYA 🙏

KAIN TAYO MGA KA-GAINS ✔️

HINDI NA NATIN NA TRACK CALORIES NITO PERO CONTROLLED PORTION NA LANG ANG BANAT NATIN AND FIRST MEAL OF THE DAY NATIN SYA ❤️ LET'S GOOO‼️

YES‼️ KAKATAPOS LANG NATIN MAG PUSH WORKOUT SESH AT DAHIL 1AM NA, ETONG SALAD NA NATIRA NA LANG ANG BABANATAN NATIN NGAY...
01/09/2026

YES‼️ KAKATAPOS LANG NATIN MAG PUSH WORKOUT SESH AT DAHIL 1AM NA, ETONG SALAD NA NATIRA NA LANG ANG BABANATAN NATIN NGAYONG GABI 🫰 LET'S GOO ❤️

💤 GOOD NIGHT
✔️ STAY SAFE
🙏 GOD BLESS

Maraming maraming salamat po, Madam Reyfit! 🥹❤️✨Sobrang na-appreciate ko po yung 100 Stars! Hindi ko po talaga ine-expec...
31/08/2026

Maraming maraming salamat po, Madam Reyfit! 🥹❤️✨
Sobrang na-appreciate ko po yung 100 Stars! Hindi ko po talaga ine-expect, and it means a lot to me. 🫶

Feeling blessed and lucky na may mga taong tulad ninyo na patuloy na sumusuporta sa content ko. 🙏✨

Salamat po sa tiwala, support, at sa pagiging part ng journey ko. God bless you always! ❤️🙏

Small support for you, but big motivation for me. 🥹💪
Maraming salamat po! 🫶⭐️

2ND MEAL OF THE DAY MGA KA-GAINS ❤️NAG CRAVE TAYO SA VITAMILK KAYA NA PA BILI TAYO 💯 FAVORITE PROTEIN SOURCE KO RIN SYA ...
31/08/2026

2ND MEAL OF THE DAY MGA KA-GAINS ❤️

NAG CRAVE TAYO SA VITAMILK KAYA NA PA BILI TAYO 💯 FAVORITE PROTEIN SOURCE KO RIN SYA AND MASARAP TALAGA 🥰

TARA‼️ KAIN PO TAYO DYAN ✔️

Huge shout-out to my top Stars senders! ⭐❤️Thank you so much for all the love and support. It truly means a lot to me! 🙏...
31/08/2026

Huge shout-out to my top Stars senders! ⭐❤️

Thank you so much for all the love and support. It truly means a lot to me! 🙏

Maraming salamat, mga Ka-Gains! 💪🔥

Tata Vlog, Ate ViLma

SOBRANG NA PA WOW AKO SA BUNGAD SAKIN NGAYONG GABI 🫰🥰❤️THANK YOU PO MADAM Tata Vlog SA PAG DAAN PO SA CONTENT KO 💯GOD BL...
30/08/2026

SOBRANG NA PA WOW AKO SA BUNGAD SAKIN NGAYONG GABI 🫰🥰❤️

THANK YOU PO MADAM Tata Vlog SA PAG DAAN PO SA CONTENT KO 💯
GOD BLESS YOU MADAM AND TAKE CARE ALWAYS PO 🙏

MY RECAP SO FAR ❤️ SALAMAT SA MGA SUPORTA 💯
28/08/2026

MY RECAP SO FAR ❤️ SALAMAT SA MGA SUPORTA 💯

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