Doc Fi Atencio

Doc Fi Atencio Personal Blog, Pinoy Low Carb MD

14/06/2026

Ano ba ang mas magandang unahin na gawin? Low carb o fasting?

13/06/2026

Takot ka ba kumain ng karne dahil nakakasira daw ng kidneys? Alamin nag mga kondisyon na mas kailangan mong ikatakot at mas nagiging sanhi ng pagkasira ng ating kidneys. Ito ang mas dapat natin kontrolin at isaayos kung ayaw natin mauwi sa chronic kidney disease.

12/06/2026

Asukal lang ba talaga ang source ng enerhiya ng katawan? Ito ang explanation kung bakit mas unang ginagamit ng katawan natin ang sugar bilang energy, at bakit hirap na hirap tayo at maybahagyang panghihina sa umpisa ng paglolowcarb lalo na pag tinanggal na natin ang rice at iba pang carbohydrate rich foods

11/06/2026

Mga tips at steps kung paano simulan ang low carb diet

11/06/2026

Reuploading the most c0ntr0versial vide0 I uploaded last 2024: The List of Healthiest Foods to incorporate into your diet every single day. Stay low carb, prioritize your protein, eat healthy fats. This is Doc Fi, your low carb partner ❤️

10/06/2026

Mga sakit at kondisyon na naiimprove o nasosolusyunan ng pagsasagawa ng Low Carb Diet

10/06/2026

Ano ba ang Low Carb Nutrition?

09/06/2026

We are live in our facebook and yt platforms

Dito po napupunta ang bawat 99 pesos na inilalaan niyo sa page na ito:1. 𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝘀𝗮 𝗺𝗴𝗮 𝗹𝗼𝘄 𝗰𝗮𝗿𝗯 𝗮𝗻𝗱 𝗸𝗲𝘁𝗼𝗴𝗲𝗻𝗶𝗰 𝗼𝗻𝗹𝗶𝗻𝗲...
09/06/2026

Dito po napupunta ang bawat 99 pesos na inilalaan niyo sa page na ito:

1. 𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝘀𝗮 𝗺𝗴𝗮 𝗹𝗼𝘄 𝗰𝗮𝗿𝗯 𝗮𝗻𝗱 𝗸𝗲𝘁𝗼𝗴𝗲𝗻𝗶𝗰 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝘂𝗿𝘀𝗲𝘀 especially sa Nutrition Network (NN) para mas madagdagan ang aming kaalaman kung paano magamit ang low carb at ketogenic diet sa mga pasyente at para din mas makapagshare kami ng free knowledge online. Every courses in NN ranges around $300-950 which is around 18k to 50+k in peso. There are almost 20 courses available already. Sa ngayon NN palang ang pinakanagooffer ng structured course dedicated for health professionals na ang framework ay pampasyente din. So yes, namumuhunan din talaga kami dito. Whatever knowledge we bring to the table, we spent money, time and effort to learn them as well.

2. 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘀𝘁𝗿𝗲𝗮𝗺𝗶𝗻𝗴 𝗮𝗽𝗽 like streamyard na siyang ginagamit namin ni Doc Suzeth sa Doktor's Desk to simultaneously create live videos for fb ang youtube channel para mag live q and a and lectures. We tried the free version but we noted na may ibang listeners and viewers na mas prefer si ang kabilang app (yt). It is another 2,500 per month.

3. 𝗕𝘂𝘆𝗶𝗻𝗴 𝗸𝗲𝘁𝗼𝗴𝗲𝗻𝗶𝗰 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗯𝗼𝗼𝗸𝘀 dahil hindi lang naman tayo youtube academy learners mga kapatid. We need proper books as well para mas comprehensive ang matutunan namin.

4. 𝗦𝗶𝗺𝗽𝗹𝗲𝗻𝗴 𝗽𝗮𝗺𝗽𝗮𝗴𝗮𝗻𝗮. Aminin, nakakagana naman talaga na may narereceive at kinikita. Wala akong ibang pinagkakakitaan kundi consultation at subscription. If you try to look at my page, wala akong brand partners or products. At hanggat maaari, I don't want to tie myself to any brands for commission as a personal choice lang. Kaya your subscription inspires me and drives me more coz I feel appreciated for my work whenever you subscribe.

Thank you na agad sa mga subscribers. Sana po dumami pa kayo 🥰🥰🥰

Yours Truly,
Doc Fi

Postpartum meals as a keto practitioner. Eating twice a day since di ako breastfeeding mom. If you breastfeed, you can s...
08/06/2026

Postpartum meals as a keto practitioner.
Eating twice a day since di ako breastfeeding mom. If you breastfeed, you can stay low carb but no intentional fast.

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