ONP- Nutrition and Dietetics Department

ONP- Nutrition and Dietetics Department This is the official page of the Nutrition and Dietetics Department of Ospital ng Palawan

🌱 LAST 2 DAYS TO DONATE! JOIN “HALAMAN PARA SA KALUSUGAN”! 🌿🥕 Mga Ka-Nutrisyon! 🤗 Hurry! We’re down to the FINAL 2 DAYS ...
29/07/2026

🌱 LAST 2 DAYS TO DONATE! JOIN “HALAMAN PARA SA KALUSUGAN”! 🌿🥕

Mga Ka-Nutrisyon! 🤗

Hurry! We’re down to the FINAL 2 DAYS of our Herbs and Vegetables Plant Donation Drive — “Halaman para sa Kalusugan” — held in celebration of the 52nd Nutrition Month! 🎉

Your support helps provide fresh ingredients for patient meals, boosts nutrition education, and builds a greener, more sustainable future for all! 💚

📅 DEADLINE APPROACHING:
Drop off your donations anytime until the last day of the campaign at the Dietary Department

🌿 WHAT YOU CAN SHARE:
✅ Herbal plants
✅ Potted herbs & vegetables (pechay, malunggay, kamatis, okra, basil, mint, pandan, luya, turmeric & more!)

🏆 SPECIAL RECOGNITION AWAITS:
All donors get a Certificate of Appreciation! Special awards for:
🏅 Most Plants Donated
🏅 Best Variety of Plants
🏅 Best Department Participation

A small donation makes a BIG difference! Grow for health, donate for sustainability! 🌍✨

📢 Tag your department mates & colleagues — let’s finish strong! 💪

📸 See the event poster below:


🍪 SWEET TREATS & BRIGHT SMILES THIS NUTRITION MONTH! 🏥💛 Mga Ka-Nutrisyon! 🤗 To make our 52nd Nutrition Month extra speci...
28/07/2026

🍪 SWEET TREATS & BRIGHT SMILES THIS NUTRITION MONTH! 🏥💛

Mga Ka-Nutrisyon! 🤗

To make our 52nd Nutrition Month extra special, the ONP Nutrition and Dietetics Department prepared and distributed delightful, carefully crafted cookies for all our admitted patients! 🎉

Each bite is packed with care — a sweet reminder that wellness is also about joy and comfort! We hope these little treats bring warmth, cheer, and strength to everyone on their road to recovery! 🥰💪

True to our theme:
“Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!” 🌱

📸 A taste of our love and celebration:


🌍 EXTENDING NUTRITION EXPERTISE BEYOND HOSPITAL WALLS! 🎒📢 Mga Ka-Nutrisyon! The ONP Nutrition and Dietetics Department (...
27/07/2026

🌍 EXTENDING NUTRITION EXPERTISE BEYOND HOSPITAL WALLS! 🎒📢

Mga Ka-Nutrisyon!

The ONP Nutrition and Dietetics Department (NDD) is proud to extend its advocacy beyond hospital premises. Our Registered Nutritionist-Dietitians actively participated in various community-based Nutrition Month celebrations, reaching out to towns, barangays, and local groups to share the gift of health! 🎉

✨ We commend Ms. Jasmin Cabrezos for her valuable contribution to Barangay Maligaya’s Nutrition Month celebration! 🎊

She served in two distinct capacities with dedication:
✅ Guest Speaker for Children’s Class — sharing vital insights on child nutrition, healthy eating habits, and wellness for the young! 👧👦
✅ Judge for Poster Making & Nutri-wear Contest — evaluating creativity, clarity of nutrition messaging, and meaningful design concepts! 🎨👗

🙏 This initiative was made possible through the generosity and social responsibility of our Chief ND, Ms. Melanie Gacott, who provided a special donation to support the Barangay Maligaya's Nutrition Month celebration! 🎁💚

A meaningful occasion marked by learning, engagement, and community spirit! 💪

True to our theme:
“Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!” 🌱

📸 Event Highlights:

🌍 ONP NDD: BRINGING NUTRITION BEYOND HOSPITAL WALLS! 🎒📢 Hi Mga Ka-Nutrisyon! 🤗 The ONP Nutrition and Dietetics Departmen...
27/07/2026

🌍 ONP NDD: BRINGING NUTRITION BEYOND HOSPITAL WALLS! 🎒📢

Hi Mga Ka-Nutrisyon! 🤗

The ONP Nutrition and Dietetics Department (NDD) is proud to bring our advocacy beyond hospital walls! Our Registered Nutritionist- Dietitians (RNDs) actively joined various community-based Nutrition Month celebrations, reaching out to towns, barangays, and local church groups to share the gift of health! 🎒📢

✨ Big shoutout to Ms. Sarah Jane Hilario, RND! She was absolutely awesome as Resource Speaker at the ECW-SMEC Nutrition Month at St. Matthew’s Episcopal Church, Puerto Princesa City! 🗣️💯

She shared such helpful insights, practical tips, and inspiration on eating right, balanced meals, and loving our planet — reaching families exactly where they are! 🥗🏡

Such a fun day of learning and community love! 💪

Living out our theme:
“Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!” 🌱


🏃‍♀️ NDD JOINS THE CODE RUN: RUN, NOURISH, & LEARN! 🥗🩺Mga Ka-Nutrisyon! 🌞 What an awesome, high-energy day we celebrated...
26/07/2026

🏃‍♀️ NDD JOINS THE CODE RUN: RUN, NOURISH, & LEARN! 🥗🩺

Mga Ka-Nutrisyon! 🌞

What an awesome, high-energy day we celebrated! In full support of our 52nd Nutrition Month Celebration, the ONP Nutrition and Dietetics Department proudly joined the CODE RUN: A Diabetes Awareness Fun Run hosted by the ONP Department of Internal Medicine! 🎉🔥

We didn’t just participate — we made wellness happen together:
✅ Our runners blazed the trail with grit, smiles, and unstoppable spirit! 🏃‍♀️💨
✅ Our dietary team served up a delicious, healthy breakfast — powering every participant to the finish line! 🥞🍓
✅ On-site nutrition counseling gave smart, practical tips for eating right and preventing disease! 📝💡

Huge thanks to our partners at Internal Medicine for organizing this meaningful event! 🙏💚

True to our theme:
“Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!” 🌍🌱

Moving our bodies + nourishing our lives = a stronger, healthier community! 💪

📸 Check out the best moments below! ⬇️

📚 SUCCESSFUL NUTRITION MONTH WEBINAR! 🎥✨ Mga Ka-Nutrisyon! We are so grateful for the insightful webinar held last July ...
25/07/2026

📚 SUCCESSFUL NUTRITION MONTH WEBINAR! 🎥✨

Mga Ka-Nutrisyon!

We are so grateful for the insightful webinar held last July 23, as part of our 52nd Nutrition Month celebration! 🗓️🌱

A huge thank you to our distinguished guest speaker, Mr. Harmond D. Flores, RND — Nutritionist-Dietitian III at San Lazaro Hospital, Board of Director of DOH-LRNDI, Clinical Dietitian, Certified NCP Trainer, and HIV-AIDS Advocate/Counselor! 🙏💡

Your expertise, passion, and valuable insights truly inspired us all. It was an honor to learn from a fellow dedicated professional! 🧠💚

Thank you also to everyone who tuned in and participated actively! Let’s keep nurturing our knowledge and caring for nutrition and nature together! 🥗🌍

And now, let’s give a huge round of applause to our NUTRI QUIZ WINNERS who showed off their amazing nutrition knowledge! 🧠🥳

Great job to everyone who joined — both in the webinar and the nutri-quiz! Learning and growing together is what it’s all about! 💚

Theme: “Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!”

🌱 SUCCESSFUL HYDROPONICS LECTURE & MORE! 🚰✨ Mga Ka-Nutrisyon! The ONP Nutrition and Dietetics Department (NDD) is so hap...
23/07/2026

🌱 SUCCESSFUL HYDROPONICS LECTURE & MORE! 🚰✨

Mga Ka-Nutrisyon!

The ONP Nutrition and Dietetics Department (NDD) is so happy to share our recent learning session on Hydroponics, made possible through our great partnership with the City Agriculture Office!

A HUGE THANK YOU to the City Agriculture Office for the generosity — especially for giving out FREE SEEDS to all participants! 🥕🌻 You helped bring our green dreams closer to reality! 🙏💚

Armed with new knowledge and these seeds, we are excited and hopeful to start our very own URBAN GARDEN soon! 🥬🏡 Growing fresh food right where we live is definitely the way to go!

Thank you to everyone who joined! Let’s grow healthy, sustainable, and strong together! 💪

Theme: “Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!”

🥦 FRESH & AFFORDABLE: KADIWA IS HERE AT OUR NUTRI BAZAAR! 🛒 Mga ka-Nutrisyon!!! 😍 Drop by the Kadiwa section of our Nutr...
15/07/2026

🥦 FRESH & AFFORDABLE: KADIWA IS HERE AT OUR NUTRI BAZAAR! 🛒

Mga ka-Nutrisyon!!! 😍

Drop by the Kadiwa section of our Nutri Bazaar — you’re in for great finds! 🎉

All produce comes DIRECT from our local farmers— no extra middlemen, so prices are 10–20% lower than regular markets! Healthy food that fits your budget!

⚠️ REMINDER:
Please bring your own ECO BAG, BASKET, or REUSABLE CONTAINER! Let’s skip single-use plastics and help protect our environment! 🌿

📍 Where: Nutri Bazaar Area

Let’s live out our theme:
“Sa PPAN, Sama-sama sa Nutrisyong Sapat para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!”

Don’t miss out — see you there! 💚

🏆 BIG CONGRATS TO OUR 1ST BATCH WINNERS of Nutri-Quiz Bee! 🧠🥳 Hi Mga Ka-Nutrisyon! Huge shoutout to everyone who joined ...
07/07/2026

🏆 BIG CONGRATS TO OUR 1ST BATCH WINNERS of Nutri-Quiz Bee! 🧠🥳

Hi Mga Ka-Nutrisyon!

Huge shoutout to everyone who joined the first round of our games! You all brought your best — amazing knowledge, creativity, and speed! 💚

Awesome job to all participants! Remember — sharp minds and quick skills go hand in hand with good health! 💪

Stick around, more fun games and activities are coming your way! 🥦🍎💻


February is Philippine Heart Month! ❤️ Let's show our hearts some love by making healthy choices! Think masustansyang fo...
05/02/2026

February is Philippine Heart Month! ❤️ Let's show our hearts some love by making healthy choices! Think masustansyang food, regular exercise, and ditching those bad habits. Your heart will thank you! 💪🇵🇭

Here are some simple steps to a healthier heart:
Eat a balanced diet with lots of fruits and veggies. Follow the Pinggang Pinoy 🍎🥦
Get moving! Aim for at least 30 minutes of exercise most days 🏃‍♀️
Manage your stress (easier said than done, I know! 🧘‍♀️)
Regular check-ups with your doctor are a must! 🩺
Let's work together for a healthier Pilipinas! 🇵🇭

Address

220 Malvar Street, Puerto Princesa City
Puerto Princesa
5300

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