MMC - Health Services Department

26/08/2026

Feeling lonely, disconnected, or unsupported?
You’re not alone—and you don’t have to face it alone. 1 in 6 people on this planet feels lonely.

26/08/2026

Up to 70% of the salt we eat is hidden in processed and packaged foods - such as sauces, canned food, cured meat, breads - not just the salt we add to our meals.

Choosing fresh, minimally processed foods can help reduce your salt intake and protect your heart.

26/08/2026

Harmful drinks are getting cheaper, not healthier.

WHO data shows sugary drinks & alcoholic products are now more affordable in most countries, including for young people.

This is a global warning sign. Raise taxes to protect health.

26/08/2026

Safe blood saves lives. It comes from healthy, voluntary unpaid donors and is protected by rigorous testing, strict safety standards and safe transfusion practices.

In fact, every donation forms a shared lifeline of solidarity, compassion and care.

today.

26/08/2026

Studies from across 185 countries and 36 cancer types reveal there are 30 preventable risk factors driving .
These include infections, to***co use, alcohol consumption and air pollution.

26/08/2026

Fungi can cause infections when people breathe them in or get them on their skin.
Most fungi are harmless, but some can be life-threatening.

26/08/2026

Self-care starts with the choices you make every day.

Here’s your sign to take one step today:
- choose nourishing foods,
- move your body,
- step away from to***co,
- cut back on alcohol,
- protect your sleep, and
- make time for the people who support you.

26/08/2026

Sadly, 40% of rabies victims are children under 15.

We can teach our children about dogs and their behaviour to prevent bites 🐕

26/08/2026

26/08/2026

Cataract is one of the leading causes of vision impairment and blindness, affecting 94 million people worldwide.

Don’t take your eyes for granted. Regular eye exams and timely treatment can prevent vision loss.