Rissa and Mil wellness Center

11/10/2026

Alam mo ba na mahalagang alagaan ang ating gut health? 😊

Introducing Pro-Gut by Synergreens International!

Ang Pro-Gut ay may combination ng prebiotics, probiotics, at postbiotics, kasama ang iba't ibang probiotic strains na tumutulong sa pagsuporta sa balanse ng good bacteria sa ating digestive system.

Dahil ang healthy lifestyle ay nagsisimula sa tamang pangangalaga sa ating katawan!

Kaya kung interesado kang matuto tungkol sa gut health at proper nutrition, message me for more information.

Ako si Coach Ramil ng Rissa And Mil Wellness Center, dito sa San Pablo City, Laguna.






Pro-Gut by Synergreens — alagaan ang iyong gut health, simulan sa tamang kaalaman! 💚

11/10/2026

FOOT DETOX + SYNERGREENS WELLNESS JOURNEY 🌿

Maraming salamat po, Sir Capino, sa inyong tiwala sa Rissa And Mil Wellness Center! 🙏💚

Isang makabuluhang hakbang tungo sa mas maalagang lifestyle at wellness journey.

Sa ating wellness session gamit ang Noah Ion Cell Cleanse Foot Detox, layunin nating magbigay ng relaxation at wellness experience habang patuloy na isinasabuhay ang healthy lifestyle.
💚 ANG KANYANG WELLNESS JOURNEY
Ayon sa kanyang ibinahaging karanasan, si Sir Capino ay may history ng:
✔️ Gouty arthritis
✔️ Mataas na uric acid
✔️ Stroke
✔️ Calcium deficiency
Ibinahagi rin niya na matapos ang 10 araw ng masinsinang pag-inom ng Synergreens, tatlong beses sa isang araw, nakaramdam siya ng pagbabago sa kanyang pakiramdam. Ayon sa kanya, gumaan ang pakiramdam niya, nabawasan ang bigat ng dibdib, mas naiaangat na niya ang kanyang kamay, at nakapagmaneho na muli.
🙏 Nakakatuwang marinig ang kanyang personal na kuwento at ang pagsisikap niyang pangalagaan ang kanyang kalusugan.

💚 Rissa And Mil Wellness Center
Journey by Coach Ramil

🌿 Natural and Holistic Lifestyle Approach

📩 Para sa wellness services at karagdagang impormasyon, mag-message lamang sa aming page.

08/10/2026

Thanks sa Devotion Pastor Elvis,
To God be the Glory.
At Eton Centris office

Thanks Prof Voltaire sa " Gold Mind " naka refresh at nakaka inspired mga tinuro mo💪.

Congratulations
Gm Anthony Gatchalian
Gm Doc Rodel Olega
Gm Madam Marissa Berberabe

08/10/2026

Thanks mare Zizmore Gen Trias andito na sa akin iba products, thanks din po sa mga client today dito sa Rissa And Mil Wellness Center

- Biozapper therapy
- Foot detox
- Qrma machine detection tools

- zizmore Acura Vaporizing Rub
- Acura Aroma therapy oil
- oasis calming oil ( lavender and lemongrass scent )

- Synergreens Juice
- Choko deluxe
- CUPNSLIM
- Gluta deluxe
- synergy+
- at marami pang herbal supplement na available dito sa wellness clinic, modalities, detection tools and other services even ear candling/ear detox ay available.

Thanks God well organized na uli

08/10/2026

💚 CLIENTS OF THE DAY! 💚
Another day, another wellness journey! 🌿✨

Maraming salamat, Nay Puring at Tita Eva, sa inyong tiwala at pagbisita sa Rissa And Mil Wellness Center. 🙏
Your trust inspires us to continue serving with care, dedication, and genuine intentions. 💚

🌿 Your wellness, our commitment.
Thank you for choosing Rissa And Mil Wellness Center!

Thanks for choosing synergreens products

05/10/2026

🦷 HEALTH ADVICE: PAANO MAIIWASAN AT MAPAPAGINHAWA ANG SINGAW SA BIBIG

Ang singaw ay maaaring magkaroon ng iba't ibang triggers, gaya ng stress, irritation o maliit na injury sa bibig, hormonal changes, at ilang nutritional deficiencies. Hindi iisang dahilan lamang ang sanhi nito.

💧 Stay hydrated
Uminom ng sapat na tubig, lalo na kung maraming beses pinagpapawisan o physically active, upang maiwasan ang dehydration at dry mouth.

🥗 Eat a balanced diet
Siguraduhing sapat ang nutrients sa pagkain. Ang deficiencies sa ilang nutrients tulad ng iron, vitamin B12, folate, at zinc ay maaaring maiugnay sa paulit-ulit na singaw.

😴 Get enough sleep
Ang stress at kakulangan sa tulog ay maaaring maka trigger sa ilang tao.

🧊 For temporary relief
Maaaring makatulong ang malamig na tubig, ice cubes, o malamig na pagkain gaya ng yogurt upang mabawasan ang hapdi at discomfort.

🍯 Raw honey
Maaaring makatulong ang honey bilang soothing option at mayroon itong antimicrobial properties, ngunit hindi ito kapalit ng proper dental or medical treatment.

🌿 Cloves
Ang clove ay maaaring makatulong sa temporary relief ng discomfort. Gayunpaman, iwasang gumamit ng concentrated clove oil nang direkta sa singaw dahil maaari itong makairita sa oral tissues.

🪥 Take care of your oral hygiene
Magsipilyo nang regular gamit ang soft-bristled toothbrush. Palitan ang toothbrush every 3–4 months, o mas maaga kung pudpod na ang bristles. Huwag mag-share ng toothbrush.

🚫 Iwasan muna ang irritants
Bawasan o iwasan ang maanghang, maasim, maalat, at iba pang pagkain na nagpapalala ng hapdi.

⚠️ Kailan dapat magpatingin?
Kung ang singaw ay hindi gumagaling sa loob ng 2 linggo, napakalaki o napakasakit, madalas bumabalik, o may kasamang lagnat o iba pang sintomas, mas mabuting magpakonsulta sa dentist o doktor.

💚 Remember: Proper hydration, balanced nutrition, good oral hygiene, adequate rest, and proper care can help support a healthy mouth.

Health information only. Persistent or recurrent mouth sores should be evaluated by a qualified healthcare professional.

Coach Ramil Corales

Rissa And Mil Wellness Center
Promoting a natural, healthy, and holistic lifestyle.

04/10/2026

Word for the day🙏

Romans 13:14
“But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof.”

This verse teaches us to make Jesus Christ the center of our lives and to live according to His character, rather than allowing our sinful desires to control us.

“Put on the Lord Jesus Christ” means to consciously choose to follow Christ—to reflect His love, humility, kindness, obedience, and righteousness in the way we think, speak, and act. Just as we put on clothes every day, we are encouraged to “put on” the character of Christ in our daily lives.

“Make not provision for the flesh” means we should not deliberately create opportunities for sinful desires to grow. We should recognize the things that tempt us and have the wisdom and discipline to stay away from them.
The verse is not saying that we will never experience temptation. Rather, it reminds us not to feed or nurture the desires that can lead us away from God.

Simple message:
Choose Christ over temptation. Feed your spirit, not your sinful desires. Live each day in a way that reflects Jesus.
It is a call to self-discipline, spiritual growth, and a daily decision to walk with God.

01/10/2026