Gumban Physical Therapy Services

Gumban Physical Therapy Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gumban Physical Therapy Services, Medical and health, Dr. Locsin Street, Brgy. 5, Negros Occidental, Land Mark: Caltex Silay/Red Cross Silay, Santa Cruz.

👩‍⚕️ Gumban Physical Therapy Services – Silay City
Offer hands-on & personalized PT focused on real recovery—not just relief.
💙 Helping you move better & return to daily activities
📍 Clinic & Home Care Services available
📩 Book your session now!

📅 Available Schedule This WeekMay available appointment slots pa kami this week. 🤍Kung ikaw ay may:✔️ Back, neck, should...
19/08/2026

📅 Available Schedule This Week

May available appointment slots pa kami this week. 🤍

Kung ikaw ay may:

✔️ Back, neck, shoulder, or knee pain
✔️ Muscle stiffness
✔️ Difficulty walking
✔️ Stroke or post-op rehab needs

Maaaring ito na ang tamang oras para magpa-assess at magsimula ng Physical Therapy.

Sa Gumban Physical Therapy Services, nagbibigay kami ng personalized, one-on-one rehab para sa mas maayos na galaw at quality of life.

📍 Near Caltex Silay, Silay City (In front of Gaisano Grand Mall)
🗓️ Mon–Sat | 8:00 AM–5:00 PM | By Appointment
📞 0995 039 0246 | 0947 574 3305

Safe, guided, one-on-one Physical Therapy. 🤍

🧠 Stroke Rehabilitation: Bakit mahalaga ang Physical Therapy?Ang stroke ay maaaring makaapekto sa lakas, balanse, paglal...
17/08/2026

🧠 Stroke Rehabilitation: Bakit mahalaga ang Physical Therapy?

Ang stroke ay maaaring makaapekto sa lakas, balanse, paglalakad, at pang-araw-araw na gawain.

Pero tandaan, ang rehabilitation ay mahalaga sa recovery.

Sa Stroke Rehabilitation, ang Physical Therapy ay nakakatulong sa:

✅ Pagpapabuti ng paglalakad at balance
✅ Pagpapalakas ng kalamnan
✅ Pagpapahusay ng galaw at coordination
✅ Pagtaas ng confidence
✅ Mas ligtas na daily activities

Iba-iba ang recovery ng bawat pasyente, kaya mahalaga ang tamang assessment at program na akma sa kanila.

Bawat maliit na progreso ay hakbang tungo sa mas malayang pamumuhay. 🤍

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City (In front of Gaisano Grand Mall)

🗓️ Mon–Sat | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Safe, guided one-on-one Physical Therapy. 🤍

👋 Meet Your Physical TherapistHi! I'm the Physical Therapist behind Gumban Physical Therapy Services. 🤍My goal is simple...
15/08/2026

👋 Meet Your Physical Therapist

Hi! I'm the Physical Therapist behind Gumban Physical Therapy Services. 🤍

My goal is simple—to help patients move better, reduce pain, and regain confidence in their everyday activities through safe, one-on-one Physical Therapy.

I believe that every patient deserves to be heard. That's why each session starts with a proper assessment so we can understand your condition and create a treatment plan that's right for you.

Whether you're dealing with:
✔️ Back Pain
✔️ Neck Pain
✔️ Shoulder Pain
✔️ Knee Pain
✔️ Stroke Rehabilitation
✔️ Post-Operative Rehabilitation
✔️ Balance and Walking Problems
✔️ Home Care Physical Therapy

I'm here to guide you every step of the way.

Thank you to all my patients and their families for your continued trust. Every improvement—big or small—is a reminder of why I love what I do. 🤍

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City (In front of Gaisano Grand Mall)

🗓️ Mon–Sat | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik. Hindi minamadali. Safe, guided one-on-one Physical Therapy.

🦵 Bakit sumasakit ang tuhod?Hindi lahat ng pananakit ng tuhod ay dahil sa pagtanda.Maraming posibleng dahilan, tulad ng:...
14/08/2026

🦵 Bakit sumasakit ang tuhod?

Hindi lahat ng pananakit ng tuhod ay dahil sa pagtanda.

Maraming posibleng dahilan, tulad ng:

🔹 Overuse o labis na paggamit
🔹 Panghihina ng muscles sa tuhod
🔹 Arthritis o joint wear and tear
🔹 Dating injury
🔹 Poor movement o posture

Minsan, kahit simpleng pag-akyat ng hagdan, pag-upo, o paglalakad ay masakit na.

Huwag basta tiisin ang sakit. Kailangan ng tamang assessment para malaman ang sanhi at angkop na treatment.

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City (In front of Gaisano Grand Mall)

🗓️ Mon–Sat | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik. Hindi minamadali. Safe, guided one-on-one Physical Therapy. 🤍

📅 Weekend Booking ReminderMay nararamdaman ka bang:✔️ Back pain✔️ Neck pain✔️ Shoulder pain✔️ Knee pain✔️ Muscle stiffne...
12/08/2026

📅 Weekend Booking Reminder

May nararamdaman ka bang:

✔️ Back pain
✔️ Neck pain
✔️ Shoulder pain
✔️ Knee pain
✔️ Muscle stiffness
✔️ Hirap sa paglalakad o paggalaw

Kung matagal mo nang ipinagpapaliban ang pagpapatingin, maaaring ito na ang tamang panahon para mag-book.

Ang maagang assessment ay makakatulong upang malaman ang posibleng sanhi ng iyong nararamdaman at makagawa ng treatment plan na naaayon sa iyong kondisyon.

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City (In front of Gaisano Grand Mall)

🗓️ Monday–Saturday | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik. Hindi minamadali. Safe, guided one-on-one Physical Therapy. 🤍

🩺 Frozen Shoulder Warning SignsHindi lahat ng sakit sa balikat ay simpleng pagod o strain.Senyales ng Frozen Shoulder:❄️...
10/08/2026

🩺 Frozen Shoulder Warning Signs

Hindi lahat ng sakit sa balikat ay simpleng pagod o strain.

Senyales ng Frozen Shoulder:

❄️ Lumalalang pananakit ng balikat
❄️ Hirap itaas ang braso o abutin ang likod
❄️ Masakit magbihis o magsuklay
❄️ Limitadong galaw ng balikat
❄️ Hirap matulog dahil sa sakit

Kapag unti-unting nababawasan ang galaw at naaapektuhan ang araw-araw, huwag balewalain.

Sa Physical Therapy, kailangang ma-assess para sa tamang treatment plan.

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City (in front of Gaisano Grand Mall)

🗓️ Mon–Sat | 8AM–5PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik, safe, guided one-on-one Physical Therapy. 🤍

08/08/2026

BEFORE vs. AFTER: Isang Hakbang Patungo sa Mas Independent na Paggalaw 🤍

BEFORE
❌ Kailangan ng tulong para makabangon
❌ May alalay sa paglalakad
❌ Limitado dahil sa lower back pain
❌ Nahihirapan sa daily activities

Sa tuloy-tuloy na therapy, tinutukan ang pain, movement, at strength.

AFTER
✨ Mas kaya nang bumangon
✨ Mas confident maglakad
✨ Mas kaunti ang alalay
✨ Mas nagagawa ang dating mahirap

Ang progress ay makikita sa maliliit na pagbabago—tulad ng mas independent na paggalaw. 🤍

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City
(In front of Gaisano Grand Mall)

🗓️ Mon–Sat | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik. Hindi minamadali. Safe, guided one-on-one Physical Therapy.

Patient progress shared with consent. Individual results may vary.

🏠 Home Care Physical Therapy: Para kanino ito?Hindi lahat ng pasyente ay kayang pumunta sa clinic dahil sa kondisyon o l...
07/08/2026

🏠 Home Care Physical Therapy: Para kanino ito?

Hindi lahat ng pasyente ay kayang pumunta sa clinic dahil sa kondisyon o limitadong paggalaw.

Ang Home Care Physical Therapy ay para sa mga:
✔️ Nahihirapang maglakad o tumayo
✔️ Mahina o limitado ang mobility
✔️ Nagre-recover mula sa stroke o operasyon
✔️ Matatanda na nangangailangan ng guided exercises
✔️ Kailangan ng gait, balance, at strengthening exercises sa bahay

Sa Home Care PT, natutulungan ang pasyente sa sariling environment upang mapabuti ang movement, strength, balance, at independence.

📍 Gumban Physical Therapy Services
Serving Silay City and nearby areas

🏠 Home Care Physical Therapy available by appointment
📞 0995 039 0246 | 0947 574 3305

Maaaring mailapit ang Physical Therapy care sa inyong tahanan. 🤍

MYTH vs FACT: “Pahinga lang ang lunas sa back pain.”❌ MYTH: Pahinga lang hanggang mawala ang sakit.✅ FACT: Maikling pahi...
05/08/2026

MYTH vs FACT: “Pahinga lang ang lunas sa back pain.”

❌ MYTH: Pahinga lang hanggang mawala ang sakit.
✅ FACT: Maikling pahinga ay okay, pero sobrang hindi pagkilos ay nakakapagpalala.

Hindi pare-pareho ang sanhi ng back pain. Kung paulit-ulit o nakakaapekto na sa daily activities, magpa-assess na.

Sa Physical Therapy, sinusuri muna bago gumawa ng tamang treatment plan.

📅 Available slots this week.

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City
(In front of Gaisano Grand Mall)

🗓️ Mon–Sat | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik. Hindi minamadali. Safe, guided one-on-one Physical Therapy. 🤍

03/08/2026

Neck pain habang nagtatrabaho? 😣

Akala mo normal lang dahil pagod o matagal kang nakaupo. Pero kung halos araw-araw na, baka may kinalaman na sa routine mo.

💻 Computer use
📱 Nakayuko sa cellphone
🪑 Poor posture
🚗 Matagal magmaneho
🔁 Repetitive movements

Maaaring magsimula sa simpleng paninigas, pero puwedeng lumala at makaapekto sa galaw at comfort.

Hindi pare-pareho ang sanhi ng neck pain.

Sa Physical Therapy, ina-assess muna ang sanhi bago gumawa ng treatment plan.

Kung paulit-ulit na at nakakaapekto na sa araw-araw, huwag nang ipagwalang-bahala.

📍 Gumban Physical Therapy Services
Near Caltex Silay, Silay City
(In front of Gaisano Grand Mall)

🗓️ Monday–Saturday | 8:00 AM–5:00 PM
📅 By Appointment
📞 0995 039 0246 | 0947 574 3305

Tahimik. Hindi minamadali. Safe, guided one-on-one Physical Therapy. 🤍

Address

Dr. Locsin Street, Brgy. 5, Negros Occidental, Land Mark: Caltex Silay/Red Cross Silay
Santa Cruz

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+639475743305

Website

Alerts

Be the first to know and let us send you an email when Gumban Physical Therapy Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category