Organic Herbs Phils

15/09/2022

Hormonal Harmony Review- Should You Buy it or Not?

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12/03/2021

A healthy diet can help lower your risk of heart disease and stroke by:

• Improving your cholesterol levels
• Reducing your blood pressure
• Helping you manage your body weight
• Controlling your blood sugar

Eating a healthy balanced diet is one of the most important things you can do to protect your health.

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09/03/2021

"Benefits of Ampalaya"

• Can Help Reduce Blood Sugar
• May Have Cancer-Fighting Properties
• Could Decrease Cholesterol Levels
• May Aid Weight Loss

Ampalaya contains many nutrients that can be beneficial to your health. It’s linked to lowering blood sugar, which some studies suggest means it can aid in diabetes treatment.

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09/03/2021

Did you know?
Staying hydrated can reduce blood sugar levels and diabetes risk.

Water is the best choice.

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Stay healthy :)

05/03/2021

Did you know that "Garlic" helps lower blood sugar, inflammation, LDL cholesterol, and blood pressure in people with diabetes?

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02/03/2021

"Manage stress levels"

Stress can affect your blood sugar levels.

Managing stress levels through exercise or relaxation methods, such as yoga, may help you better regulate blood sugar levels.

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Stay healthy :)

26/02/2021

"Get enough quality sleep"

Getting enough sleep feels excellent and is necessary for good health.

Good sleep helps maintain your blood sugar levels and promote a healthy weight. Poor sleep can disrupt critical metabolic hormones.

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Stay healthy :)

03/02/2021

Blueberries 💙
Since blueberries are low in calories but high in nutrients, they may help with weight loss. For people who are overweight or obese, eating a healthy balanced diet that includes fruits such as blueberries may help prevent diabetes and improve overall health.

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30/01/2021

Sweet potatoes can also help manage diabetes.

Sweet potatoes are categorized as low to high on the glycemic index scale, and several studies have indicated that it can minimize the occurrence of insulin resistance and low blood sugar levels, as well as high blood sugar in people who are suffering from diabetes :)

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18/01/2021

Symptoms of Diabetes in Women and Men.

• Extreme thirst • Increased hunger • Frequent urination • Fatigue and weakness • Blurred Vision • Unexplained weight loss • Slow-healing wounds

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Learn about the different signs and symptoms of diabetes in women and men and also the type 1 and type 2 diabetes that you need to watch out.

05/12/2020

Why choose vegetables?

Good carbohydrates provide both nutrients and energy, making them a safe, efficient, and nutritious food choice for people with diabetes. Vegetables also support improved levels of healthy cholesterol and lower blood pressure. As with protein, fiber can make people feel fuller for longer.

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14/11/2020

Ang ampalaya ay bagong kinikilalang halamang medisinal sa labas ng Pilipinas para sa paggagamot ng kasakitang Diabetes Mellitus. Inimumungkahi ng ilang sayantipikong pagaaral ng ang ampalaya ay nagtataglay ng isang sangkap na parang "insulin" na tumutulong sa pagbababa ng mataas na asukal sa diabetes. Ang paggamit ng ampalaya ay madalas na ngayong ipinapayo na pangdagdag na paggagamot sa diabetes.

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