Dietitian Areej Chaudary

Dietitian Areej Chaudary Let's nourish each minute of life

Adding new lessons to my learnings . An insightful Professional Development Webinar on “PEEL TECHNIQUE for structuring A...
07/02/2026

Adding new lessons to my learnings . An insightful Professional Development Webinar on “PEEL TECHNIQUE for structuring Answers” As a dietitian, it’s my job to bridge the gap between complex science and your dinner plate. Using the PEEL framework helps me stay focused and ensures that every piece of advice I give you is rooted in solid research.
No more guesswork—just clear, actionable steps for your health journey. 🚀
RegisteredDietitian”

August slipped away Photodumb
07/09/2024

August slipped away
Photodumb

05/08/2023

Guest appearances as a Consultant Dietitian at ummah college on the behalf of

01/08/2023

Trust the process! If you start to feel like you're not seeing any change, take a picture and look at how far you've come! Even if it's just a little bit of change, know it's all worth it and keep pushing forward!"

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🔴 DM TO GET YOURSELF A CUSTOMIZED DIET PLAN

One Day Nutritional Assessment Camp at Kaps school, Project of Students inn Executive I'm collaboration of Maarif Founda...
21/03/2023

One Day Nutritional Assessment Camp at Kaps school, Project of Students inn Executive I'm collaboration of Maarif Foundation and !

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Most awaited discount offer is here !! Best time to loose 7-8kgs in one month You will get 🔸 Customized Diet plan 🔸 Nutr...
13/03/2023

Most awaited discount offer is here !!

Best time to loose 7-8kgs in one month

You will get
🔸 Customized Diet plan
🔸 Nutritious Recipes
🔸 Exercise plan
🔸 Complete guide and instructions

Last Day to register : 21 march, 2023

DM .areejchaudary for more information

Instagram 🖇️
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The Academy of Nutrition and Dietetics has announced the theme for National Nutrition Month in March of 2023, Fuel for...
01/03/2023



The Academy of Nutrition and Dietetics has announced the theme for National Nutrition Month in March of 2023, Fuel for the Future. Fuel for the Future helps everyone realize the importance of a plant-based diet for health and food sustainability issues.

A delightful collaboration with .
We announce 1 month Free camping, Awareness walks, Community Awareness session in schools, college and centers for helping others to follow the theme 😌
Feel free to ask your any query related to you nutritional health!!
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#2023

Trust the process! If you start to feel like you're not seeing any change, take a picture and look at how far you've com...
23/02/2023

Trust the process! If you start to feel like you're not seeing any change, take a picture and look at how far you've come! Even if it's just a little bit of change, know it's all worth it and keep pushing forward!"

Abdul basit managed to loose 8 kgs in 4 weeks with the help of balanced diet, workout complete guidance of an expert dietitian (that's me)😉

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🔴 DM TO GET YOURSELF A CUSTOMIZED DIET PLAN

21/02/2023

Client's Lunch plate options for you !!!
How to build a healthy lunch for weight loss

The most important thing to keep in mind when planning your lunches for the week is choosing foods that taste good to you, make you feel good, and keep you satisfied

_ Make most of your meal vegetables and fruits – ½ of your plate
- Go for whole grains – ¼ of your plate.
- Protein power – ¼ of your plate.
- Healthy plant oils – in moderation

YOU CAN EAT CARBS AND STILL LOOSE WEIGHT" you can eat anything you like in your weightloss journey This is what I told h...
26/01/2023

YOU CAN EAT CARBS AND STILL LOOSE WEIGHT" you can eat anything you like in your weightloss journey
This is what I told him ✨

His level of dedication has been unparalleled right from Day and you can clearly see the fruitful results 🌸
He lost 8 kgs in one month including all the food groups.
Happy clients 🌸✨

DM For a customized diet plan
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Faisalabad
38000

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+923107545462

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