We’re here to serve goodness in every hug — from 100% natural, kid-friendly treats to smart health tips and real-life parenting wisdom. I am Rabia Umer Founder of the Healthy Hugz (Growing Healthier Tomorrow)
👨🎓M.Phil. Plant Breeding and Genetics
👩👦👦 Mom of three Munchkins 😇
Passionate mom dedicated to empowering families with the knowledge and tools to nourish their little ones with wholesome
, organic, and natural foods. My journey began with my own children, who inspired me to seek out the best ways to fuel their growth and development. As a mom, I believe that healthy eating habits start from a pretty young age and have a lifelong impact. That's why I am committed to sharing my expertise and experience with you, to help your family thrive. through Healthy Hugz, I aim to:
▶ Share simple, practical tips on organic and natural eating
▶ Support parents in making informed choices for their families
▶ Explore the link between food, mood and mental well-being in kids
▶ Provide resources and strategies for managing stress and anxiety in kids
▶ Offer Guidance on setting healthy screen time limits and promoting digital wellness.
▶ foster a community that values nourishing body and soul
This is not the end actually, there is a lot more coming your way🤷♀️. Join me on this journey and let's HUG our way to a healthier, happier tomorrow.🤩🥰
