Dr. Farah Mufty

Dr. Farah Mufty M.B.B.S., Diplomate of American College of Lifestyle Medicine, MSc Nutrition & Community Health

06/09/2026
04/09/2026

A prominent psychologist and meditation teacher set out to research the benefits of the practice. What she found alarmed her.

03/09/2026

Meaning and purpose are essential for human beings. Like many important things, they are also difficult to find. These suggestions can help.

03/09/2026

In a world of stress and uncertainty, the book ‘Resilient Optimism’ offers a science-backed roadmap for building hope through small, intentional actions—not wishful thinking.

02/09/2026

A new st...

02/09/2026
02/09/2026

Reduce stress all day with these morning habits from dietitians. Discover tips like stretching, hydration and routines for lasting calm.

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Islamabad
Islamabad

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Monday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00

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+923455898461

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