https://www.facebook.com/234651080817906/

Yoga with Siham

Home
Pakistan
Islamabad
Yoga with Siham

Mom. Yogi. Animal lover.

25/05/2026

A little reminder to move through each moment with ease. 🌸

[breathe, conscious living, mindful living, mindfulness, breathwork, healing, self, nature, therapy, energy, breath]

28/04/2026

Tell me yours! 🍿🎦

[trending, humor, Tuesday, wellness humor, yoga humor, mindful living, content, relatable content, finding balance, yoga teacher, seven breaths]

22/04/2026

Sun sand and sea on my mind 🏖️☀️

[yoga, yoga pose, vacay, vacation, vacation blues, beach, sand, sun, wind, free, backbend, movement, healing, flow, Wednesday, vibes, midweek, holiday]

08/04/2026

Wednesday intention: to honour the parts of me that hold me steady - my hands that reach, my feet that ground, and the small movements that carry me forward. 🌷

[Wednesday, wellness, intentions, yoga, yoga pose, yoga class, Islamabad, yoga studio, strength, resilience, balance, mobility, healing, seven breaths, yoga with siham, movement, flexibility, energy]

04/04/2026

From laying out mats and holding space before anyone arrives- to a room filled with movement, breath, laughter, and the kind of energy you just can’t put into words.

And yes - there are still many, many days of doubt.
Days when only two people walk in. Days when I wonder, will anyone show up at all?

But I show up anyway.

Because this dream, this space is built on intention, on faith. Bigger than any number.

And for that my heart is always, always full.

[yoga, yoga studio, movement, seven breaths, wellness, fitness, energy, well being, breath, reels, trending, gratitude]

27/03/2026

Welcome to friendly Sri Lanka 🇱🇰🐘🛺🏝️☀️

[travel, holiday, vacation, Sri Lanka, travel diaries, wellness, healing, bentota, galle, unawatuna, Colombo, yoga, family]

05/03/2026

28/02/2026

Some days I feel strong.
Some days I feel tired.
Some days my mind is in a funk.

But every time I step onto the mat, I return to the same thing - my breath.

And that is enough. 🌷

[yoga, reels, movement, yoga pose, healing, energy, wellness, fitness, strength, breath, breathe, seven breaths, yoga studio, yoga teacher, yoga class, backbends, trending, discover]

20/02/2026

The hips are where we store what we don’t always have words for. Tension. Old stories. Emotions we never fully processed.

When we soften and open this space, we’re not just stretching muscle, we’re creating space for freedom.
Space to feel lighter. More creative. More fluid.

And when we open the chest, the breath deepens.
The heart softens. We allow ourselves to feel fully.

The heart space invites compassion, connection, and loving-kindness - toward others, yes, but also toward ourselves. It gives us the courage to stay open.

Hips + Heart.
Flow + Love.
Release + Expansion.

Both are essential.

Because when we free the hips and soften the heart, we don’t just move better - we live more openly, more tenderly, more fully. 🤍

[yoga, yoga poses, hip opener, heart opener, release, emotions, energy, healing, wellness, reels, yoga studio, yoga teacher, seven breaths]

14/02/2026

In my wild thing era 💗

Heart open.
Feet grounded.
Choosing love - especially for myself.

This Valentine’s Day, may you be brave enough to crack your heart wide open and trust the strength that holds it.

With love,
Siham ✨

[yoga, valentines, v-day, love, self love, heart opener, backbends, strength, flexibility, February, joy, wellness]

11/02/2026

January at Seven Breaths 🫶🏻

A month of showing up. Of steady breaths, gentle strength, and meaningful moments on the mat.

We moved, we paused, we connected - and we laid the foundation for a beautiful year ahead.

So grateful for this community and the energy we’re building together. 🌷

[yoga, community, seven breaths, yoga studio, movement, healing, wellness, fitness, Pilates, chakras, energy, strength, mobility, balance]

Address

Islamabad

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Yoga with Siham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga with Siham:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Islamabad?