What are the opening hours?

Monday 09:00 - 05:00 Tuesday 09:00 - 05:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 05:00 Friday 09:00 - 17:00

Health and Wellness Center-BIC

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Pakistan
Islamabad
Health and Wellness Center-BIC

Business Incubation centre, Health Services Academy, PM Health Complex, Park Road, Chak Shehzad, Islamabad

contact 051-9255590-6

11/05/2026

Prof. Dr. Saadia Aseem conducted engaging Mindful Leadership sessions for the young Probationary Officers at the Civil Services Academy (CSA), Lahore.
Through reflective discussions and practical insights, the interactive sessions highlighted how mindful and emotionally intelligent leadership can enhance professional excellence and foster effective decision-making.

21/04/2026

Wellness isn’t just a goal...it’s a lifestyle.
At HSA Health & Wellness Center, we’re redefining care with a holistic approach to healthy ageing, nurturing a positive mind, soul, and life. From lifestyle medicine and mental health support to fitness, nutrition, and telemedicine, we’re here for every step of your journey.

Choose balance. Choose wellbeing. Choose you. 💙

15/04/2026

Welcome to the HSA Health & Wellness Centre, a significant step forward in promoting healthy aging and preventive care. We are dedicated to delivering accessible, high-quality healthcare and wellness programs, all aimed at creating a healthier, happier future for everyone.

Your health is the first step toward everything else that matters...😊

13/01/2026

Orientation session for young bureaucrats of the 53rd CTP at the Health Services Academy, Islamabad.

06/01/2026

CSA engages with the VC Prof Dr. Shahzad Ali khan and Director of HSA Health & Wellness ProfDr.Saadia Aseem to explore future collaborations that will benefit civil service officers.

08/12/2025

Bahria University College of Medicine (BUCM), Islamabad, organized an awareness session titled “Empowering Action – Diabesity at the Workplace” in collaboration with Novo Nordisk and HSA.
With diabetes and obesity affecting millions worldwide, Prof. Dr. Saadia, Director of the HSA Health and Wellness Centre, delivered an insightful talk highlighting practical steps individuals and organizations can take to foster healthier work environments.
Let’s continue this momentum—together, we can create healthier workplaces and stronger communities.

03/12/2025

Your journey to a positive mind, positive soul, and positive life starts here! 💙
From lifestyle medicine and health screenings to psychosocial therapies, fitness, and spiritual healing — we’re here to support your holistic well-being and healthy ageing.

24/11/2025

Recognizing the early signs of depression can make a big difference. It’s okay to seek help, take things slowly, and care for yourself.

10/11/2025

Finding balance, fueling purpose — the PEEF Team explores how to thrive both at work and in life. Because success isn’t just about working hard — it’s about living well. Health & Wellness Centre

04/11/2025

A balanced life begins with a peaceful mind. Nurture your inner calm.

03/11/2025

An insightful and interactive Anger Management Workshop for PEEF employees, led by Prof. Dr. Saadia Aseem — fostering emotional intelligence, self-awareness, and a healthier workplace culture. 🌿✨

Address

Business Incubation Center, Health Services Academy, Prime Minister's National Health Complex, Park Road, Chak Shahzad
Islamabad
44000

Opening Hours

Monday	09:00 - 05:00
Tuesday	09:00 - 05:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 05:00
Friday	09:00 - 17:00

Website

http://www.hsa.edu.pk/

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