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Daily Health Tips Club As we all know the Healthy mind is in Healthy body. This page is intended to make you all maintain g

*Diabetes is a chronic (long-lasting) health condition.* Your body breaks down most of the food you eat into sugar (gluc...
03/08/2022

*Diabetes is a chronic (long-lasting) health condition.
* Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream.When you have diabetes (sugar) the blood glucose remain high as it is not utilized by your body for energy this leads to “HIGH BLOOD SUGAR “.
* Over time, that can cause serious health problems, such as heart disease, vision loss, and kidney disease.

SO TAKE HOME MESSAGE IS :
1.Control you sugars
2.Take healthy and balanced diet accordingly
3.Exercise daily as it will help to decrease blood sugar level
4.Visit to your Dr for your routine checkup
5.Do not ❌ ignore if your wound is not healing , if your vision is deteriorating, if you are having and urine or kidney Issues.( these are dreadful complication that may worsen with time)

STAY HEALTHY STAY BLESSED 💕

Review time🔔So this is a facialwash from its from herbal formula containing Aloevera extract, cucumber extract and some...
02/07/2021

Review time🔔
So this is a facialwash from its from herbal formula containing Aloevera extract, cucumber extract and some acids like glycolic acid …
On this product they mention for all skin type buttttt from my experience its a big No …
It cleans your skin but make it dry so not good for dry skin but a very good facewash for oily skin people. 👍👍

Vitamin A is one of the essential fat soluble vitamins. They’re essential for many processes in your body:1. Protects Yo...
28/06/2021

Vitamin A is one of the essential fat soluble vitamins. They’re essential for many processes in your body:

1. Protects Your Eyes From Night Blindness and Age-Related Decline.

2. May Lower Your Risk of Certain Cancers.

3. Supports a Healthy Immune System.

4. Reduces Your Risk of Acne.

5. Supports Bone Health

6. Promotes Healthy Growth and Reproduction.

The best sources of vitamin A are:
Cod liver oil.
Eggs.🍳🥚
Fortified breakfast cereals.🥪🍞
Fortified skim milk.🥛
Orange and yellow vegetables and fruits.🍊🍅🍒🍉🥕🥕🥕🥕🥕
Other sources of beta-carotene such as broccoli, spinach, and most dark green, leafy vegetables.🥬🥦🥒🫑🌽🫒

Hi guys.. here i want to give review for some skincare products from 1-cleansing milk that removes dirt from your skin ...
05/06/2021

Hi guys.. here i want to give review for some skincare products from
1-cleansing milk that removes dirt from your skin and makes your skin clean .(Tip: cleans your face daily before sleep and before and after makeup)
2-hydrating mask that has a cucumber and mint flavour so gives you a very cooling effect in this hot weather and plus hydrates your skin and give you a fresh and instant glow on face۔( Use once a weak)
3-bleach mask that lightens your spot and gives you flawless look.

Hyaluronic acid is a clear substance that is produced by your body naturally but if its is used locally on skin, 1- It k...
31/05/2021

Hyaluronic acid is a clear substance that is produced by your body naturally but if its is used locally on skin,
1- It keeps your skin hydrated , clear , soft and moisturised,
2-prevent fine lines and wrinkes.

Here are some products in market that contain hyaluronic acid in very effecttive and reasonable price :
-.rashel.pakistan Instant hydration primer serum.rashelpakistan hyaluronic acid series.==you can get from .pk.official


💕✨

Just for the sake of awareness!
28/05/2021

Just for the sake of awareness!

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