21/05/2025
Aussie Essentials: Your Emergency & Support Contact List! πππ¦πΊ
π¦πΊ Arriving in a new country can feel overwhelming. Knowing where to turn for help in emergencies or for support is crucial. Save these important numbers and contacts β they could be lifesavers!
Emergency Services (24/7):
Emergency (Police, Fire, Ambulance): 000 (Triple Zero) - Use this number for life-threatening situations.
Non-Emergency Police:
Police Assistance Line: 131 444 - For reporting non-urgent crimes or seeking police assistance.
Health:
Healthdirect: 1800 022 222 - A 24/7 health advice line where you can speak to a registered nurse.
Your local hospital: Search online for the nearest hospital to your location.
Mental Health Support:
Lifeline: 13 11 14 - 24/7 crisis support and su***de prevention.
Beyond Blue: 1300 22 4636 - Information and support for anxiety, depression, and su***de prevention.
Domestic Violence Support:
1800RESPECT: 1800 737 732 - 24/7 national domestic violence and sexual assault counselling service.
Other Important Contacts:
Your Embassy/Consulate: Keep the contact details of your country's embassy or consulate in Australia.
Your University/Institution (if a student): They often have international student support services.
Fair Work Ombudsman: 13 13 94 - Information about workplace rights and entitlements.
Tips for New Arrivals:
Save these numbers in your phone.
Familiarize yourself with the location of your nearest hospital and police station.
Know how to use 000 (Triple Zero) in an emergency.
Don't hesitate to seek help if you need it. There are many services available to support you.
Feeling safe and supported in your new home is paramount. Keep this essential contact list handy, and remember, you're not alone!