Care & Cure - Advanced Homeopathy

31/05/2026

The secret behind the “you look happier” glow? 👇
Happiness is a mix of a lot of things, but physical well-being is the foundation. When life gets busy, ensuring your body gets its daily dose of essential vitamins and minerals keeps your stamina up and your mind sharp.
Investing in your health isn’t selfish—it’s necessary. 🌿🤍
Hashtags: InsideOutGlow

31/05/2026

Message “PCOS” agar all 5 supplements ki best timing chahye.
If you’re struggling with PCOS, start by fixing the basics
Healthy Eating
• Prioritize protein at every meal
• Eat more fiber (veggies, fruit, legumes)
• Reduce added sugars & ultra-processed foods
• Stay hydrated
• Take a short walk after meals
Sleep
• Aim for 7-9 hours nightly
• Keep a consistent sleep schedule
• Limit screens before bed
• Get morning sunlight when possible
Stress Management
• Daily movement
• Deep breathing, meditation, or yoga
• Spend time outdoors
• Make time for hobbies and social connection
Supplements (if appropriate for you).
• Myo-Inositol + D-Chiro Inositol
• Magnesium
• Vitamin D3
• Vitamin B12 (especially if taking metformin)
• Omega-3
’sHealth InsulinResistance

23/05/2026

Honored to represent Lening Laboratories France at the Youth of Pakistan event yesterday 🇵🇰

21/05/2026

Hey, at least one of us is passionate about third-tier contraindications. 🫠🔥

14/05/2026

✌🏼🫠💀

13/05/2026

🫠🫠 ✔️🧿

13/05/2026

13/05/2026

Share your experience in the comments 📃

13/05/2026

Estrogen imbalance can show up in ways we often brush off as “normal”
Heavy painful periods, breast tenderness, mood swings, stubborn weight gain, acne, fibroids, cysts or endometriosis can all be signs your hormones need support.
Common triggers include:
Plastic exposure, poor liver function, gut imbalance, chronic stress and low progesterone.
Start supporting your body naturally with homeopathy and diet changes..
• Cruciferous vegetables
Flaxseeds
Garlic and onion
• Amla
High-fibre foods
Your hormones don’t need extreme fixes. They need the right support, consistency and a personalised plan.
Comment “HOMEOPATHY” to book a free 1:1 consultation with our experts.

03/05/2026

Training sessions for Gen z doctors 🥼