M.E Club

M.E Club Meet yourself before you meet the rest of the world! What is ME Club? Here moms nurture the soulful well-being of themselves.

In the hustle bustle of everyday life when you are too busy making your ends meet, your own self gets burnt out and a lot of chaos gets accumulated within you. When you have so many roles to play in life with perfection, you hardly get the time to reflect on yourself. The irony is that your true self is with you all the time and strangely you give the least time to discover what’s within you and w

hat you truly need to thrive as a person. Come and meet yourself at ME Club – Mindful Empowerment for mums and take the first steps to connect with your higher self and reclaim your soulful life. An initiative by Expert Parenting & Pregnancy Magazine, ME Club– Mindful Empowerment for mums is a spot that’s inspirational, motivational and spiritual. The focus is on empowering inner calm and true happiness from within, self-enrichment and better well-being of moms. ME Club aim to equip moms with authentic and empowering replenishing tools for better self-awareness. The club combines empowerment talks, enrichment tools and mindfulness-based stress reduction techniques via weekly meditation sessions, awareness seminars and workshops by ME Experts focused on self-awakening and parenting.

….because we believe the depth of your contentedness with your kids, your mothering, and your life is determined by the strength of your connection with yourself.

26/05/2016

ELC’s – Racing Car Magnetic Trio Set Winning a toy can be super fun for you and your child. Specially if its a Racing Car Set that your son has been longing for. Pit the racing cars against each other and race them against each other, or link them together with their magnetic bumpers so …

07/03/2016

All schools must incorporate meditation and self empowerment in children!

06/03/2016

Urdu meditation

Karachi Moms can register for a Trial Class before 8th March 2016/Tuesday due to limited seats. Facebook Inbox for more ...
04/03/2016

Karachi Moms can register for a Trial Class before 8th March 2016/Tuesday due to limited seats. Facebook Inbox for more details or call 0303-2383163 from 10am-12pm Mon-Fri

More details at www.meclub.pk

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M.E Time - Mindfully Empowered Time .. is a series of Meditation and Self Awareness sessions conducted by Zainab Sikender @ M.E Club. It caters to the new age, intellectual and busy mums who are seeking to connect back to their higher, originally beautiful, positive and pure inner selves, irrespective of them being a working mom or a stay at home mom. The aim is to empower, awaken and connect moms via inner silence, peace and right knowledge to a more informed, positive and empowered self. In essence, a mind that’s full of noise and over indulged always strives to experience inner peace and contentment. Moms here are guided on a path to cultivate the calm within them and experience the profound power of the quiet amid their noisy everyday lives.

Kindly provide us with your details for us to register you. As we take members only through referrals, please specify the name of the founding member or person who referred you. Thank you!

Package A
This package is for monthly basis payment
Cost Per Class: Rs. 1500
Total Payment required for 2 Sessions: Rs. 3000/- per month

Package B
This package is for advance payment
Cost for 8 Classes: Rs. 11,000 (Pay for 8 classes in advance and save a 1000)
Total Payment: Rs. 11,000

For further details please call on 0303-2383163 between Monday to Friday 10:00am to 12:00 PM

Click here for more details on M.E time Sessions

CLASS POLICIES:
1) We need at least 8 registrants to run a session.
2) There are no refunds for missed classes.
3) Credit is given for 1-missed class (only) per session toward in another class in the same session.
4) Cancellation notice due to any emergency will be given at least 1 hour prior to start of class via email/whats app/phone
5) Space is limited ~ Pre-registration required – you may register for a whole session or take a trial Class. Please message us on facebook or 0303-2383163 with any questions or to get on a waiting list should class fill quickly.

This Mindfully.Empowered Time was a concentrated session by Zainab Sikender that enlightened moms towards the power of ...
03/03/2016

This Mindfully.Empowered Time was a concentrated session by Zainab Sikender that enlightened moms towards the power of beliefs, Positive/Negative Self Talk and ANTS (Automatic Negative Talk Patterns that drive us towards ourselves and others). It empowered moms with awareness tools and lead them towards a great stress reduction meditation commentary. Mothers were introduced to the types of meditations that they will be practicing in the upcoming sessions.

04/02/2016

What have these mothers gained from M.E time sessions of M.E time program offered by M.E Club? Watch and listen..

31/01/2016

Nadia Rasheed, is a member of M.E Club and has been attending M.E time Sessions of M.E time program offered by M.E Club (for mothers and women of all ages).

Let's hear what Nadia has to share...
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Get yourself registered for M.E time program which is spread over 4 months. The last date of payment is 5th February.

DETAILS ABOUT M.E TIME PROGRAM ARE AS UNDER:

- There will be 8 sessions spread over 4 months.
- Calendar for the entire program will be shared upon request.
- The program outline will be shared upon request
- 2 sessions per month. Per month cost 3000/-
(Rs. 1500/- per session)
- Batch A for Saturday Evening Sessions will be starting from 13th Feb 2016 (mostly for the convenience of working moms)
- Batch B for Wednesday Morning Sessions will be starting from 10th Feb 2016 (mostly for the convenience of stay at home moms)
- In case of any strike or public holidays the class will be rescheduled for another date.
- Duration of Class: 2 hours
- Frequency: Twice a month

Visit meclub.pk to register. Only applicable for Karachi.

31/01/2016

Qandeel Khan, is a member of M.E Club and has been attending M.E time Sessions of M.E time program offered by M.E Club (for mothers and women of all ages).

Let's hear what Qandeel has to share...
.................,,,,,

Get yourself registered for M.E time program which is spread over 4 months. The last date of payment is 5th February.

DETAILS ABOUT M.E TIME PROGRAM ARE AS UNDER
- There will be 8 sessions spread over 4 months.
- Calendar for the entire program will be shared upon request.
- The program outline will be shared upon request
- 2 sessions per month. Per month cost 3000/-
(Rs. 1500/- per session)
- Batch A for Saturday Evening Sessions will be starting from 13th Feb 2016 (mostly for the convenience of working moms)
- Batch B for Wednesday Morning Sessions will be starting from 10th Feb 2016 (mostly for the convenience of stay at home moms)
- In case of any strike or public holidays the class will be rescheduled for another date.
- Duration of Class: 2 hours
- Frequency: Twice a month

Visit meclub.pk to register. Only applicable for Karachi.

29/01/2016

Meet Sahar Haris, a M.E Club member from Karachi and hear what she has to share about M.E time sessions offered by M.E Club
To register yourself visit www.meclub.pk/become-a-member.
The last date to register yourself for M.E time program is 5th February. Session begins from Feb 2016 to May 2016.. so HURRY UP!
Like us on Facebook for regular updates by clicking the link below
https://www.facebook.com/M.EClubforwomen

Come on moms get yourself registered for M.E time sessions.For Further details you can visit our website http://meclub.p...
28/01/2016

Come on moms get yourself registered for M.E time sessions.
For Further details you can visit our website http://meclub.pk/

28/01/2016

Meet Sana Yasir, let's hear what she has to say about M.E time sessions.

21/01/2016

The M.E Club Sessions helped Mariam Agha to find her inner self. Let's hear what she has to say...

Address

D-67, Block 4, Clifton
Karachi

Telephone

0303-2383163

Website

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