Dr Ahmad Usman - Heart Specialist

Dr Ahmad Usman - Heart Specialist Consultant Cardiologist with over 20 years of experience. Successfully done over 10,000 + cases
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29/08/2026

Your heart doesn’t need extreme workouts—it needs consistency. ❤️🫀
Aim for at least 150 minutes of moderate exercise per week to strengthen your heart, improve overall health, and support a longer, healthier life.
📞 For appointments: 0307-8889919

Sugar or oil—which is worse for your heart? 🫀Both can be harmful when consumed in excess. Too much sugar can raise trigl...
28/08/2026

Sugar or oil—which is worse for your heart? 🫀
Both can be harmful when consumed in excess. Too much sugar can raise triglycerides and contribute to weight gain, while unhealthy fats can raise LDL cholesterol. The key is balance, moderation, and a heart-healthy lifestyle.
📞 For appointments: 0307-8889919

24/08/2026

📞 Fo Never ignore these 5 heart symptoms.
Chest pain, shortness of breath, dizziness, cold sweats, or pain spreading to the arm, neck, jaw, or back can be warning signs of a serious heart problem. ❤️
Recognize the signs. Act early. Every minute matters.
📞 For appointments: 0307-8889919

🥭 Can heart patients eat mangoes?Yes—in moderation! Mangoes are packed with fiber, vitamins, and antioxidants that can b...
30/07/2026

🥭 Can heart patients eat mangoes?
Yes—in moderation! Mangoes are packed with fiber, vitamins, and antioxidants that can be part of a heart-healthy diet. The key is portion control, especially for people with diabetes. Enjoy seasonal fruits mindfully as part of a balanced lifestyle. ❤️

A 70% heart blockage means an artery is significantly narrowed, reducing blood flow to your heart. ❤️ It doesn't always ...
28/07/2026

A 70% heart blockage means an artery is significantly narrowed, reducing blood flow to your heart. ❤️ It doesn't always cause symptoms, but it can increase the risk of chest pain, heart attack, and other complications. Early diagnosis and the right treatment can help protect your heart.
Don't ignore the warning signs—early detection saves lives.

27/07/2026

⏰ Did you know? Heart attacks are more common in the early morning hours, especially between 6 AM and noon. Don't ignore warning signs like chest pain, shortness of breath, or unexplained sweating—early action can save your life. ❤️

25/07/2026

🚨 Stop blaming desi ghee without knowing the facts! Your heart deserves the truth. ❤️

A heart stent is just the beginning. Your daily habits, medications, and regular follow-ups play the biggest role in pro...
24/07/2026

A heart stent is just the beginning. Your daily habits, medications, and regular follow-ups play the biggest role in protecting your heart for years to come. ❤️

22/07/2026

Heart attack symptoms in women can be different—and easier to miss. Don't ignore unusual fatigue, nausea, jaw pain, or shortness of breath. Early recognition can save lives. ❤️

17/07/2026

Your resting heart rate says a lot about your heart health. For most adults, 60–100 BPM is normal—but always discuss your numbers with your doctor if you're concerned. ❤️

Address

Fauji Foundation Hospital Bedian Road Lahore
Lahore
540000

Opening Hours

Monday 15:00 - 18:00
Tuesday 15:00 - 18:00
Wednesday 15:00 - 18:00
Thursday 15:00 - 18:00
Friday 15:00 - 18:00
Saturday 15:00 - 18:00

Telephone

+923078889919

Website

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